Anatomy Revival Sports Therapy

Anatomy Revival Sports Therapy Fully qualified Sports Massage Therapist and APPI Pilates instructor.

13/06/2026

Quick check in👋........I've been a little quieter on here lately as I've been busy navigating a home renovation alongside working full-time as a physiotherapist.

But I'm still here and still offering mobile treatments through Anatomy Revival Sports Therapy.

✨ Sports Massage
✨ Lymphatic Drainage
✨ Indian Head Massage

As always, a huge thanks for all your support ❤️

A busy weekend of treatments......and messages like this make it all worthwhile 💆‍♂️✨Thank you for the trust, the suppor...
17/05/2026

A busy weekend of treatments......and messages like this make it all worthwhile 💆‍♂️✨
Thank you for the trust, the support, and the lovely feedback 🫶🙏

📆 Upcoming availability May - June Mobile treatments to suit you......🏃‍♀️Sports Massage Recovery•Pain releif•Performanc...
11/05/2026

📆 Upcoming availability May - June
Mobile treatments to suit you......

🏃‍♀️Sports Massage
Recovery•Pain releif•Performance

💆‍♂️Indian Head
Stress Relief•Relaxation•Reset

💧Lymphatic Drainage
Circulation•Fluid•Wellbeing

DM to book in ❤️

Can you fix me?”🛠It’s something I hear a lot.✨️Results, not miracles......✨️What I can do is reduce pain, improve moveme...
03/05/2026

Can you fix me?”🛠

It’s something I hear a lot.

✨️Results, not miracles......

✨️What I can do is reduce pain, improve movement, and support your recovery with the right hands on treatment and advise on rehabilitation exercises.

✨️Real recovery isn’t about a quick fix, its consistency and understanding your body.

✨️If you have aches,pains, tightness, or recurring niggles—message me.

Over 20 years ago, I trained in sports therapy and fitness instructing, and even considered Physiotherapy… but life had ...
29/04/2026

Over 20 years ago, I trained in sports therapy and fitness instructing, and even considered Physiotherapy… but life had other plans.

I followed different career paths (and loved them), but deep down I never thought I was “good enough” for university.

Fast forward to now… and I’ve come full circle ✨
Nearly 2 years qualified as a Physiotherapist, and 4 years building my own massage business 💆‍♀️

Busy? Always.
Challenging? Definitely.
Worth it? 100% ❤️

Proof that it’s never too late to believe in yourself and go after what you love.

Where are you based?" Is one of my most asked questions 😊.The answer is, I bring the treatments to you with all of these...
27/03/2026

Where are you based?" Is one of my most asked questions 😊.
The answer is, I bring the treatments to you with all of these benefits 🙌✨️
Available appointments in April for Sports massage, Lymphatic drainage and Indian head.
DM for any enquiries 💛

Consider massage as maintenance therapy........▫️Regular massages keeps tension from building, stress from settling in, ...
19/02/2026

Consider massage as maintenance therapy........

▫️Regular massages keeps tension from building, stress from settling in, and acute aches turning into chronic pain.

▫️It’s not about a quick fix — it’s about ongoing care.

▫️I’m often messaged when someone is already in a lot of pain and asking for help. While one massage can provide some relief, it’s rarely the full solution.

▫️What I can do is support you with guidance on pain management and a plan that helps your body recover properly.

▫️Massage shouldnt be seen as a luxury, more so the maintenance of your body. DM to book in or for any queries 💛

Sunday mornings are becoming a favourite ✨Its been a busy one full of Indian head, lymphatic & sports massages today 🙏No...
15/02/2026

Sunday mornings are becoming a favourite ✨
Its been a busy one full of Indian head, lymphatic & sports massages today 🙏
Now taking March bookings — DM to book ♥️

Massage is more than just relieving aches, pains and knots.It activates the parasympathetic nervous system — your body’s...
06/02/2026

Massage is more than just relieving aches, pains and knots.
It activates the parasympathetic nervous system — your body’s “rest & digest” mode which:
▫️Slows the heart rate
▫️Lowers stress hormones
▫️Improves digestion & circulation
▫️Reduces muscle tension
When the body feels relaxed, it can heal ♥️
Message to book in 😊

Friday Night Pilates – Unwind & RestoreMy Pilates class is designed to help you slow down, release tension, and reset af...
28/01/2026

Friday Night Pilates – Unwind & Restore
My Pilates class is designed to help you slow down, release tension, and reset after a busy week. The focus is on mobility, deep stretching, and relaxation, using tools like foam rollers, spiky massage balls, and resistance bands to ease tight muscles and improve movement. I also include hands-on, guided passive stretches to help you go a little deeper and truly unwind.
It’s the perfect way to leave the week behind and walk into the weekend feeling lighter, looser, and refreshed.

I Have some availability for one yo one sessions if Pilatesis something you want try on your own.

Why not try Abs and core with my girl Jan Watts before Pilates, starts at 6:30 ❤️

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Wallasey

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