Better Days Nutrition

Better Days Nutrition 💚 Weight loss and shape change
🩷 Increased energy
💛 Improved sports performance
💜 Mindset
🧡 Community
🩵 Support

03/09/2026

HAIRDRESSER NEEDED!

We are looking for a hairdresser to join our team.

🖤 flexible rental options
🖤 booking system
🖤 friendly team
🖤 choose your own hours
🖤 open 7 days a week
🖤 spacious salon
🖤 potential to build client base
🖤 prominent location

If you are looking to be your own boss but want the benefit of working with a team then this is an excellent opportunity for you.

03/09/2026

I’m looking for 5 people 👀❤️

Who want to work on themselves but can't always get to us in person.

I'm opening up some spaces for online members 🙌

You’ll have your own personal plan, regular check-ins, accountability, support from me and our Better Days community behind you every step of the way.

Whether your goal is weight loss, feeling better in yourself, getting back into a routine or simply having someone keeping you accountable, we can do it together. ❤️

And the best bit… our online support is FREE.

Drop me a ❤️ or message me ONLINE and I'll send you the details.

02/09/2026

Better days are ahead 🧡✨

Sometimes it’s not about making huge changes overnight. It’s about those small choices we make every single day.

One better choice.
One step forward.
One day at a time. 💫

Whatever this week has thrown at you, keep going. Keep showing up for yourself and remember how far you’ve already come.

You’ve got this 🧡

24/08/2026

🎉 14 WEEKS… 3 STONE GONE!! 🎉

Donna has only gone and DONE IT!! 😭👏💚

In just 14 weeks, Donna has reached her incredible 3 STONE milestone 🔥

But what I love most is what she wrote on that board…

“Feeling THRILLED!” 🥹💚

Donna, your consistency, commitment and determination have been amazing to watch. Week after week you’ve kept showing up, trusting the process and putting yourself first, and look where it’s got you! 🙌

3 STONE in 14 WEEKS!! 🤯🏆

We are SO proud of you! And you’re not finished yet… 👀💚

23/08/2026

📔 MY DIARY IS OPEN FOR THIS WEEK! 📔

If you’ve been watching our page and thinking “I really need to do something for me”… this could be your sign 💗

Come along to Better Days Nutrition for your FREE Wellness Evaluation 🙌

We’ll chat about where you are now, where you’d love to be and put together a personalised plan to help you get there 💚

✨ Body scan
✨ Personalised nutrition plan
✨ Mindset & accountability
✨ Ongoing support
✨ A community that genuinely wants to see you win 🥰

No judgement. No pressure. Just a starting point and a plan that works around YOU.

📩 Message me “DIARY” and I’ll send you the appointments I have available this week!

💚 80% Nutrition
💪 20% Exercise
🧠 100% Mindset

20/08/2026

🎉 2½ STONE GONE FOR JAYNE!! 🎉

Another heart going on our Progress Wall and this one represents an incredible 2½ STONE! 💚🙌

Jayne, you are absolutely smashing it! Your consistency, determination and all those little choices along the way are adding up to something HUGE. 🥹

It’s not just about the number on the scales, it’s about how far you’ve come, how you feel and the confidence you’re building along the way. 💪✨

We are SO proud of you! Now onto that next little heart… 💚

20/08/2026

The rain was definitely needed this morning 🌧️🌱

After all the lovely sunshine we’ve had, our gardens, plants and grass were crying out for a good drink! Sometimes we’re so quick to complain about the rain, but today we’re choosing to appreciate it. 🙌

A little reminder that everything needs a good watering to grow, and sometimes the things we don’t necessarily want are exactly what we need.

Here’s to growing and blooming 🌱✨

19/08/2026

✨ GOOD THINGS ARE COMING ✨

Sometimes you just need that little reminder to keep going. 🤍

Keep showing up.
Keep growing.
Keep believing in yourself, even on the days when progress feels slow.

You might not be where you want to be yet, but that doesn't mean you're not moving forward. 🙌

You are closer than you think. 💛

Here’s to creating more Better Days together. 🫶

17/08/2026

Not every day starts with sunshine… ☁️✨

Some mornings feel a little grey, a little heavy, or you might just not feel 100% — but that doesn’t mean the whole day has to stay that way. 💚

Sometimes it’s about making that choice to get up, show up and do something that makes YOU feel good.

You might not be able to control the weather, but you can create your own sunshine. ☀️

Here’s to choosing to make today a Better Day. 💚✨

Address

251, 253 Wallasey Village
Wallasey
CH453LR

Website

Alerts

Be the first to know and let us send you an email when Better Days Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category