27/04/2026
📆Tuesdays
🕑745pm start
📍Wallasey
✨️£10
When you slow down, you can feel the parts of you that need to shift.
Not through force.
Not through trying harder.
But by finally giving your body the time and space it's been asking for.
Slowing down and exploring your movement well below is capabilities gives your body chance to collect information, learn and adapt.
Every Tuesday evening I hold a somatic awareness through movement class at my Neon Life Academy in Wallasey.
These sessions are designed to help your body release where it's forgotten it can, regulating your nervous system and reconnecting with your body fostering a deeper sense of clarity, energy and movement
People often leave feeling lighter, clearer, and more themselves.
They find their movement throughout the week becomes easier and they have less pain as they go about their life.
Just by lying down, slowing down and spending one hr of your well dedicated to listening to your body.
If you've been feeling the pull to build your mind body connection, this is your invitation to join us.
You can drop in a your schedule allows, come to every class, or join online via the membership portal.
Suitable for ALL.
Links in bio or drop a DM to join