Well Mind People

11/10/2026

Your mental health doesn’t work Monday to Friday. Neither do we.

We know that finding time for therapy isn’t always easy. Between work, family life and everyday commitments, looking after your mental health can sometimes take a back seat.

That’s why we’re pleased to offer evening and weekend appointments at Well Mind People.

Our experienced team provides psychological therapy for adults, children, young people and couples, including:

* Cognitive Behavioural Therapy (CBT)
* Clinical and Counselling Psychology
* EMDR Therapy
* Dialectical Behaviour Therapy (DBT-informed interventions)
* Couples and Family Therapy

Face-to-face appointments in Wallingford and Reading, with online therapy also available.

Expert therapy from people who really care.

Book your appointment online today:
https://oxford-talking-therapies.selectandbook.com/all

www.wellmindpeople.co.uk

Live your life with ease.

Wallingford ReadingUK WeekendTherapy MentalHealthMatters

27/09/2026

I’m a talking therapist who doesn’t always talk.

One of the things people sometimes worry about before starting therapy is having to explain everything that has happened to them in detail.

With EMDR, you don’t necessarily have to.

EMDR can help us work with difficult memories, images, emotions and physical sensations without needing to tell the whole story out loud.

For some people, that can make therapy feel a little more manageable.

If you’d like to find out whether EMDR might be right for you, get in touch with our team.

20/09/2026

Looking for a different therapy experience?

Finding the right therapist matters. At Well Mind People, we offer experienced, professionally qualified therapists, a choice of evidence-based therapies, and appointments designed to fit around real life.

Choose from face-to-face or online therapy, with weekday and weekend appointments available.

We support adults, children and young people, couples and families, offering CBT, EMDR, DBT, Clinical & Counselling Psychology and relationship therapy.

Based in Wallingford, Reading & Thame.

Live your life with ease.

To find out more or book:
[email protected]
01491 739124
wellmindpeople.co.uk

14/09/2026

Finding the right therapist can feel confusing, but you can check their professional credentials before booking.

NHS England guidance, to be implemented by 31 March 2027, requires CBT therapists working in NHS-commissioned healthcare to be BABCP accredited. Clinical and counselling psychologists are already legally required to be HCPC registered.

BABCP CBT Register⁠

HCPC Register⁠

At Well Mind People, we check every clinician’s qualifications and professional registration. You deserve good quality therapy.

13/09/2026

13/09/2026

Real results. Real reviews. BABCP-accredited CBT therapists.

Choosing the right therapist matters. At Well Mind People, our experienced clinicians provide evidence-based therapy tailored to each individual—not a one-size-fits-all approach.

We’re proud of the genuine feedback we receive and the meaningful changes our clients achieve.

Appointments available in Wallingford, Reading and Thame, as well as online.

www.wellmindpeople.co.uk

Thame WellMindPeople

09/09/2026

31/08/2026

🎒 Back-to-school worries?

Returning to school can be exciting, but it may also bring worries about friendships, new teachers, schoolwork, routines or being away from home.

Rhona Edwards, one of our specialist children and young people’s therapists, shares five ways parents and carers can make the transition easier:

1️⃣ Make space for their worries
Listen without immediately trying to fix things. Ask: “What feels like the hardest part about going back?”

2️⃣ Validate their feelings
Let them know their worries make sense while showing confidence in their ability to cope.

3️⃣ Gradually restore the routine
Start moving bedtimes, waking times and mealtimes towards the school-day routine.

4️⃣ Focus on what they can control
Packing their bag, planning the journey or arranging to meet a friend can turn anxious “what ifs” into a manageable plan.

5️⃣ Remind them that confidence can come afterwards
They don’t have to feel completely confident before returning. Confidence often grows once we have done something a few times.

If anxiety about returning to school is affecting your child or young person’s everyday life, our experienced team is here to help.

📞 01491 739124
📧 [email protected]
🌐 Visit wellmindpeople.co.uk — link in bio

ChildTherapist Oxfordshire Berkshire WellMindPeople