Kundalini Yoga & Sound Healing with Manjit

Kundalini Yoga & Sound Healing with Manjit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kundalini Yoga & Sound Healing with Manjit, Health & Wellness Website, Walsall.

Online Kundalini Yoga £5
Sunday 9am
Thursday 8pm

In Person £8
Mon 10am St Peter's Church Sutton
Mon 6.30pm to 7.30pm & 8pm to 9pm The Space Walsall
Wed 10am The Space Walsall

Gong Baths £14

Floating Gong Bath £20

Online Kundalini YogaSunday 21st June9am to 10am£5‐‐-‐------------------------------In Person Kundalini Yoga Mon 10am at...
18/06/2026

Online Kundalini Yoga

Sunday 21st June
9am to 10am
£5
‐‐-‐------------------------------
In Person Kundalini Yoga

Mon 10am at St Peter's Church Sutton

Monday 6.30pm to 7.30pm and 8pm to 9pm

Wed 10am at The Space Walsall
£8

Kriya - Building Your Nervous System

Nervous System is the command centre of the body. When your nervous system is strong the body is efficient.
Life can certainly be stressful especially when so much is changing in the World around us. So it's essential that we keep our Nervous System strong & healthy in order to cope. This is where this 35min kriya for stress comes in. Practicing this kriya will help to align the spine thereby strengthening the Nervous System & will help to release shoulder tension while developing endurance.

In the last posture we will be chanting the mantra Har Har Waheguru.

Har’ has a very grounding vibration, and ‘Wahe Guru’ is expansive. Combining these two powerful words in this way balances the energies within us to create the experience of coming back into alignment with ourselves and eliminates subconscious blocks from the past.

What you will need to bring.....yoga mat, blanket, cushion and bottle of water. Energy Exchange £8 paid in cash on arrival.
Message to book.

Happy Weekend

Blessings 🙌

Kundalini Yoga for this week coming......Mon 10am at St Peter's Church Sutton Mon 6.30pm to 7.30pm and 8pm to 9pm &Wed 1...
15/06/2026

Kundalini Yoga for this week coming......
Mon 10am at St Peter's Church Sutton

Mon 6.30pm to 7.30pm and 8pm to 9pm
&
Wed 10am at The Space Walsall
£8

Kriya -
To Still the Nerves & Release Trauma

This class supports deep inner healing through somatic movement, breathwork, and meditation. Whether you’re navigating anxiety, overwhelm, or emotional fatigue, this practice helps you feel lighter, safer, and more connected to yourself.

In This Session:
• Breathwork to settle the mind and reconnect with the body
• Kriya to release trauma and open the heart
• Nervous system-resetting sequences to discharge stress
• One of the exercises we will be chanting the mantra Satnam....help focus attention, steady the mind, and cultivate awareness of one's deeper sense of self
• A closing meditation to calm and integrate.

This is more than yoga, it's a somatic healing experience that helps you process emotion, build resilience, and feel grounded again.

Message to book.
Blessings 🙌

Friday Night Gong 💫19th June8pm to 9pm £14DM to book
11/06/2026

Friday Night Gong 💫

19th June
8pm to 9pm
£14
DM to book

Double the Gratitude 🙏 I am absolutely thrilled and incredibly grateful to share that Yoga with Manjit has been nominate...
10/06/2026

Double the Gratitude 🙏

I am absolutely thrilled and incredibly grateful to share that Yoga with Manjit has been nominated for not one, but two awards in 2026:

🏆 Small Business of the Year 2026
🏆 Wellbeing Award

Being recognised for both the positive impact on our community and the wellbeing support we provide is truly humbling. What started as a passion for helping people through yoga has grown into a wonderful community of individuals supporting one another, improving their physical and mental wellbeing, and finding balance in their everyday lives.

These nominations are a reflection of every person who has attended a class, joined a workshop, shared their journey, and supported Yoga with Manjit along the way. Thank you for being part of this incredible journey.

If Yoga with Manjit has helped you, inspired you, supported your wellbeing, or made a positive difference in your life, I would be so grateful if you could take a moment to submit a nomination and share why you believe we deserve recognition.

Your support means everything and helps celebrate the positive impact that local businesses and wellbeing services can have within our community.

💚 Thank you for your continued support, encouragement, and trust. I couldn't have achieved this without you.

📅 Nominations close on Wednesday 17th June 2026

Link below 👇

https://docs.google.com/forms/d/e/1FAIpQLSdPhkXlmI_nFb2BKSrBtMpP_GpBc1fV31xNAWEgnMTMwWLT6Q/viewform

Together, let's celebrate wellbeing, community, and the power of supporting one another.

I remain forever grateful to Waheguru for the blessings, guidance, and grace.

🙏SatNam💛

Men's Energy Flow every Thursday 6.30pm £5 at The Space Walsall DM to book
05/06/2026

Men's Energy Flow every Thursday 6.30pm £5 at The Space Walsall
DM to book

Kundalini Yoga Online via Zoom Sunday 9amThursday 8pm £5In person Monday 8th June 10am at St Peter's Church Sutton,Mon 6...
05/06/2026

Kundalini Yoga

Online via Zoom
Sunday 9am
Thursday 8pm
£5

In person

Monday 8th June 10am at St Peter's Church Sutton,

Mon 6.30pm to 7.30pm and 8pm to 9pm at The Space

Wed 10am at The Space
£8

Kriya: Relieve Stress & Balance The Nervous System

This kriya is fantastic for releasing stress, grief, depression and balancing the sympathetic and parasympathetic nervous system. It is also great for internal energy activation - it activates the innate healing mechanisms in the body. The set starts with working on the adrenals and then works on the whole system. In a very short time, you will feel the effects of the kriya; you'll get rid of physical and mental tension, and you'll become very relaxed.

We will then end the kriya with mentally chanting the mantra Wahe Guru Wahe Guru Wahe Jio
This will strengthen your inner resilience:

Also known as the mantra to shift from fear to love. This mantra will aid you whenever you feel like you are struggling with any situations in your life in terms of transmuting your fears to love. It will help you shift any confusing, dense energies and clear it at your soul level.

DM to book your place

Satnam & Blessings 🙌

PAUSE & BREATHEA free community drop-in at The Space Walsall Life can be busy, noisy and demanding. Sometimes we simply ...
04/06/2026

PAUSE & BREATHE

A free community drop-in at The Space Walsall

Life can be busy, noisy and demanding. Sometimes we simply need a moment to pause.

Join us for a peaceful afternoon where you can relax, breathe and enjoy some quiet time in a safe and calming environment.

There is no class, no agenda and no expectation. Just a welcoming space where you can switch off from the outside world and take a little time for yourself.

Stay for 5 minutes, 20 minutes or the full 2 hours, whatever feels right for you.

Please bring a yoga mat, blanket, pillow or anything else that will help you feel comfortable.

📅 Sunday 14th June 2026
⏰ 3:00pm – 5:00pm
📍 The Space, Liskeard Road, Walsall, WS5 3EY

Doors will remain open throughout the session, so you're welcome to arrive and leave at any time between 3pm and 5pm.

Free to attend. Open to everyone.

Take a moment. Pause. Breathe.

01/06/2026

Hammocks available for
Floating Gong Tuesday 2nd June 10am
DM 07878770219 to book

YIN & SOUND WORKSHOPSaturday 18th July | 3pm - 6pmJoin Belinda & Manjit for a deeply nourishing afternoon of Yin Yoga an...
30/05/2026

YIN & SOUND WORKSHOP

Saturday 18th July | 3pm - 6pm

Join Belinda & Manjit for a deeply nourishing afternoon of Yin Yoga and Sound Healing at The Space.

In a world that constantly asks us to do more, this is your invitation to slow down.

Through gentle, supported yin postures and the soothing sounds of gongs and singing bowls, you'll be guided into a state of deep rest and relaxation. A chance to release tension, calm the nervous system, and reconnect with yourself.

No experience is needed—just come as you are.

🌿 Give yourself the gift of time
🌿 Rest
🌿 Reset
🌿 Restore

📍 The Space, 55 Liskeard Rd, Walsall, WS5 3EY
🗓 Saturday 18th July
⏰ 3pm – 6pm
💷 £45
✨ Limited Spaces

If your body is asking for rest and your mind is craving stillness, we'd love you to join us.

To book your space, please message Manjit 07878770219

RestResetRestore YogaWorkshop GongBath SoundBath SelfCare Wellbeing MindfulLiving YinYogaUK WalsallYoga

June Floating Gong & Gong Bath Schedule ✨🌕I'm delighted to share my June schedule for Floating Gong and Gong Bath sessio...
30/05/2026

June Floating Gong & Gong Bath Schedule ✨🌕

I'm delighted to share my June schedule for Floating Gong and Gong Bath sessions.

Take some time this month to pause, rest, and immerse yourself in the healing vibrations of the gong. These deeply relaxing sound journeys can help calm the mind, release tension, restore balance, and create a sense of inner peace.

Whether you're joining a Floating Gong experience in a silk hammock suspended from the ceiling or settling into your own warm cosy space, each session offers a unique opportunity to reconnect with yourself and simply be.

Spaces are limited, so early booking is recommended.

I look forward to welcoming you and sharing these beautiful sound experiences with you throughout June at The Space Walsall.

💫 For bookings or more information, please send me a message 07878770219

Address

Walsall

Opening Hours

Monday 10am - 11am
8pm - 9pm
Tuesday 10am - 11am
Wednesday 10am - 11am
Thursday 8pm - 9pm
Sunday 9am - 10am

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