Kundalini Yoga & Sound Healing with Manjit

Kundalini Yoga & Sound Healing with Manjit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kundalini Yoga & Sound Healing with Manjit, Health & Wellness Website, Walsall.

Online Kundalini Yoga £5
Sunday 9am
Thursday 8pm

In Person £8
Mon 10am St Peter's Church Sutton
Mon 6.30pm to 7.30pm & 8pm to 9pm The Space Walsall
Wed 10am The Space Walsall

Gong Baths £14

Floating Gong Bath £20

🧘‍♀️ Kundalini Yoga 🤌You don't need to be flexible. You don't need to be experienced. You simply need to be willing to s...
09/09/2026

🧘‍♀️ Kundalini Yoga 🤌

You don't need to be flexible. You don't need to be experienced. You simply need to be willing to show up and give yourself the opportunity to explore.

Join me

Online live via Zoom
Sunday 9am
Thursday 8pm

In Person

Mon 10am at St Peter's Church Sutton

Mon 6.30pm to 7.30pm and 8pm to 9pm at The Space Walsall

Wed 10am at The Space Walsall

Kundalini Yoga works with the body, breath, movement, eye focus, hand gestures, meditation and awareness, and sometimes ...
08/09/2026

Kundalini Yoga works with the body, breath, movement, eye focus, hand gestures, meditation and awareness, and sometimes when we become still and turn inward, feelings that have been sitting beneath the surface can naturally come into our awareness.

Come give it ago...no experience needed just attend with an open heart and mind.

Mon 10am St Peter's Church Sutton

Mon 6.30pm The Space Walsall
Mon 8pm The Space Walsall
Wed 10am The Space Walsall
£8

Online live via Zoom
Sunday 9am
Thursday 8pm
£5

Satnam 🙏

Kundalini Yoga is backOnline live via ZoomSunday 6th Sept 9amThursday 10th Sept 8pm£5In PersonMon 7th Sept10am at St Pet...
03/09/2026

Kundalini Yoga is back

Online live via Zoom
Sunday 6th Sept 9am
Thursday 10th Sept 8pm
£5

In Person
Mon 7th Sept
10am at St Peter's Church Sutton

Mon 6.30pm to 7.30pm and 8pm to 9pm at The Space Walsall

Wed 10am at The Space Walsall
£8

Are you ready to release stress and return to balance? In this Kundalini Yoga practice, we'll move through a powerful Kriya for stress relief, combining breathwork, movement, meditation, and self care breathing kriya to help calm the nervous system, release tension, and restore inner peace.

This practice is for you if you're feeling overwhelmed, emotionally exhausted, mentally overloaded, or carrying the weight of stress in your body and mind.

I invite you to carve out some time for yourself, and do this kriya as a symbol of your dedication to taking care of y.o.u.!

Self-care is so vitally important to all of us. Think about how you could achieve a higher level of self-care in your daily routine to reduce your stress.
Remember the most important person in your life is YOU. If you aren’t ok, then how can you be ok for your friends, family, work and all the other wonderfulness in your life?!

DM to book your place
No experience needed just attend with an open heart and mind.

Give yourself the opportunity to experience the kriya.

SatNam

Manjit 💕

NEW CLASS – Energy Flow for FamiliesLooking for a fun and meaningful way to connect as a family before the summer ends?J...
19/08/2026

NEW CLASS – Energy Flow for Families

Looking for a fun and meaningful way to connect as a family before the summer ends?

Join us for our first Energy Flow for Families session!

🗓 Saturday 29th August
⏰ 5:00pm – 6:00pm
📍 The Space, Liskeard Road, Walsall, WS5 3EY
💷 £5 per person

This family-friendly class is designed to help you move, breathe and reconnect together through:
🌿 Functional movement
🧘 Breathing techniques
💛 Mindfulness & meditation
🎯 Focus & concentration
🤝 Family connection & wellbeing

Whether you're completely new or have experience, everyone is welcome. Come along to slow down, have fun, and leave feeling refreshed and more connected.

Please bring:
✔️ A yoga mat
✔️ A bottle of water
✔️ £5

Spaces are limited, so book your place today! We can't wait to flow with you and your family. 💚

📢September Floating Gong dates are here.If you’ve been wanting to experience the bliss of a Floating Gong session, Septe...
10/08/2026

📢September Floating Gong dates are here.

If you’ve been wanting to experience the bliss of a Floating Gong session, September’s dates are now available to book🧘‍♀️🌙

The hammocks are limited and these sessions tend to fill up quickly, so if you’ve been thinking about joining, don’t leave it too late!.
Non refundable payment of £20 to secure your hammock.
💫

Come, switch off, let go and allow the sound vibrations to completely wash over you while you float in your hammock. 🤍

🌿 Limited spaces available
💌 Book your hammock early to avoid missing out

The Space
Liskeard Rd
Park Hall
Walsall
WS5 3EY

Your hammock is waiting…
DM me on 07878770219

Pls note these sessions are not suitable for pregnant women, if you fitted with a pacemaker or suffer from epilepsy.

Blessings

As I pause to enjoy a little summer rest, I want to send my deepest gratitude to each and every one of you who has suppo...
06/08/2026

As I pause to enjoy a little summer rest, I want to send my deepest gratitude to each and every one of you who has supported my Kundalini Yoga, Floating Gong Baths & Retreats.
Thank you for showing up, sharing your energy, and allowing me to be part of your wellness journey. It truly is an honour.

As we move through this season, I hope you find time to rest, recharge, and simply enjoy being present.

My classes will resume on Monday 6th September, and I look forward to welcoming you all back with open arms and open hearts.

In the meantime, The Space will remain open with these wonderful classes:

🧘 Pilates with Ann
📅 Tuesdays at 6:30 pm – £8

🌸 Rest & Restore Yoga with Jayne
📅 Thursdays at 7:45 pm – £9

Until we meet again, may your days be filled with peace, your hearts with joy, and your spirits with light.

With love and gratitude,
Sat Nam 🙏💜

Last Kundalini Yoga Class Before My Summer PauseThis is my final week of teaching before I take a little summer break to...
31/07/2026

Last Kundalini Yoga Class Before My Summer Pause

This is my final week of teaching before I take a little summer break to rest, recharge, and refill my own cup. 💛

This week's Kriya: Removing Blocks for Self-Care is a beautiful practice to help release what no longer serves you, reconnect with yourself, and create space for more ease, balance, and self-love.

If you've been meaning to join me, this is the perfect time. Come and give yourself the gift of movement, breath, meditation, and deep self-care before we pause for the summer.

Monday 3rd August
6.30pm to 7.30pm
8pm to 9pm

Wednesday 5th August
10am to 11am

£8
The Space, 55 Liskeard Rd, Walsall, WS5 3EY

The "Kriya for Removing Blocks for SelfCare is a Kundalini Yoga practice designed to break through self-imposed mental limitations, negative self-judgments, and stagnant energy patterns using specific active movements and breathwork.
We will be using powerful exercises with an O shaped breath which you will be breathing through the navel powerfully with arm moves to break through perceived limitations and release us from our past.
So let's move through this journey together as we remove those blocks to SelfCare using the power of the navel to dissolve any stagnant energy that's stopping you from having compassion fir yourself.
We will end the class to the powerful vibrations of the gong.

I'll be back in September, refreshed and ready to welcome you back to the mat. I'd love to see some familiar faces and some new ones before we break.

✨ Spaces are limited, so please book your place in advance.

Take this time to choose yourself. Your wellbeing matters. 💛

Blessings
Manjit

In Person Kundalini YogaMon 27th July 10am St Peter's Church Maney Hill Rd SuttonMon 6.30pm to 7.30pm and 8pm to 9pm at ...
24/07/2026

In Person Kundalini Yoga

Mon 27th July 10am
St Peter's Church Maney Hill Rd Sutton

Mon 6.30pm to 7.30pm and 8pm to 9pm at The Space Walsall

Wed 10am at The Space Walsall
£8

Kriya - Relieving Your Elementary Stress

Release all that stress, trauma, emotional fatigue that's trapped inside of our body. Rebalancing our energy giving us a whole new perception of our self.

You going to allow your body to move with the rhythm and start releasing the elementary stress!
This kriya includes an easy set of exercises that will help you to shift out old and built up stress and help strengthen the immune system for resilience in times of stress.
1. Freedom
2. Letting Go
3. Balance
4. Healing Power
5. Lightness
6. Transformation

You will be stress free in exactly 3 mins, there is nothing you have to do. Your body will start releasing the elementary stress. This is freedom.

Message me to book your place.
Energy Exchange £8

Blessings 🙏🏻

Address

Walsall

Opening Hours

Monday 10am - 11am
8pm - 9pm
Tuesday 10am - 11am
Wednesday 10am - 11am
Thursday 8pm - 9pm
Sunday 9am - 10am

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