14/08/2026
Bookings open for Yin Yoga
A cooling summer sequence β―οΈπ§πΌββοΈ
on Wednesday 26th Aug.
Investment Β£10
Limited space so booking essential.
The soothing and reflective practice of Yin Yoga invites us to balance this outward focus with an inward gaze. Yin is a perfect harmonising practice to an active summer, helping to restore and balance our energy by leaning into the stillness.
Things to remember while practicing yin are:
Find your edge.
Allow the breath to remain slow and feel enough sensation for the pose to allow you to relax into by using props.
Allowing the body to nourish the joints, connective tissue and meridian lines.
Each pose is held from 1-5 minutes.