Body Soul Yoga

19/06/2026

☀️ JULY SUMMER YOGA FLOWS ☀️

Launching 1st July 2026

Online Video Yoga Flows🧘‍♀️

Our July Video Yoga Membership gives you unlimited access to over 480 online yoga classes, workshops, themed channels, and a specially curated Summer Flow & Balance playlist designed to help you feel stronger, more balanced, mobile, and energised throughout the month.

Whether you’re at home, on holiday, juggling family life, or simply looking for a little more time for yourself, you can practise whenever and wherever suits you.

✨ This month’s focus:
• Strength & stability
• Mobility & flexibility
• Gentle stretching
• Restorative practices
• Mindful movement for summer wellbeing

And Feeling Good!

Perfect for:
✔ Maintaining your practice
✔ Returning to yoga after a break
✔ Staying connected while travelling
✔ Supporting your wellbeing this summer

💻 Unlimited access throughout July
🎥 480+ online classes
📍 Professionally recorded in our Walton-on-Thames studio
💷 Just £10 for the entire month

Roll out your mat, move at your own pace, and enjoy a month of yoga designed to help you feel your best this summer.

To reserve your place, send us a message and we’ll arrange your access details.

With gratitude,
Faye & Laurence 💚

SummerWellbeing YogaCommunity MindfulMovement YogaFlow BodySoulYoga WaltonOnThames YogaPractice BalanceAndStrength YogaForWellbeing

16/06/2026

If your yoga class is winding down over the Summer, or if you'd like to give Yoga a go, please see our Summer Yoga Sessions Schedule: https://bodysoulyoga.co.uk/summer-yoga-sessions-at-body-soul-yoga-walton-on-thames/
You can join one or all of the classes. Pick and choose the classes you'd like to try, here in WALTON ON THAMES SURREY Body Soul Yoga

Our Summer Sessions are designed as individual pre-bookable drop-in classes, allowing you to attend as many or as few as you like...

06/06/2026

WHY PRACTICING YOGA MORE THAN ONCE A WEEK CAN TRANSFORM YOUR PHYSICAL AND MENTAL WELLBEING

A weekly yoga class is a fantastic starting point. It provides dedicated time to move, stretch, strengthen and unwind. However, just like any skill or wellness practice, the benefits of yoga build through regular repetition. That’s why they call it a yoga “practice”…

READ MORE...

Why Yoga Once a Week Is Great – But More Is Even Better A weekly yoga class is a fantastic starting point. It provides dedicated time to move, stretch, strengthen and unwind. However, just like any skill or wellness practice, the benefits of yoga build through regular repetition. That’s why they...

05/06/2026

Summer Yoga Classes – Limited Spaces Available
There’s still time to join us this summer, but spaces are filling fast!

Available classes:

Monday 9:30am – Morning Flow Yoga with Faye (2 spaces left)
Tuesday 6:45pm – Evening Flow Yoga with Faye (1 space left)
Tuesday 8:00pm – Evening Flow Yoga with Faye (3 spaces left)
Wednesday 9:30am – Morning Flow Yoga with Faye (2 spaces left)
Friday 11:00am – Morning Flow Yoga with Faye (2 spaces left)
Whether you’re new to yoga or looking to deepen your practice, we’d love to welcome you.

To reserve your place or find out more, contact Faye:
📧 [email protected]

Find full class details here:
https://bodysoulyoga.co.uk/classes/

Body Soul Yoga – Walton-on-Thames

Yoga Classes
Private Yoga Sessions
Group Yoga
Online Video Yoga Lessons

At Body Soul Yoga Walton on Thames Surrey, we offer a wide variety of yoga courses, workshops and private 1-2-1 sessions, in order to suit a diverse range of requirements, experiences and goals.

05/06/2026

We still have a few spaces in our summer Yoga courses as follows: Available classes:
Monday 9:30am – Morning Flow Yoga
Tuesday 6:45pm – Evening Flow Yoga
Tuesday 8:00pm – Evening Flow Yoga
Wednesday 9:30am – Morning Flow Yoga
Friday 11:00am – Morning Flow Yoga
Whether you’re new to yoga or looking to deepen your practice, we’d love to welcome you.
Walton on Thames Surrey
[email protected]
https://bodysoulyoga.co.uk/classes/

05/06/2026

WHY MORE PEOPLE ARE RETURNING TO YOGA

In recent years, fitness trends have come and gone. Reformer Pilates has surged in popularity, high-intensity workouts have dominated social media, and countless new exercise programmes have promised rapid results. Yet despite the ever-changing fitness landscape, many people are now finding themselves returning to a practice that has stood the test of time: Yoga.

READ MORE...

More people are returning to yoga explains Faye Koe British Wheel of Yoga Teacher at Body Soul Yoga Walton-on-Thames. Yoga is not just a fad.

02/06/2026

OUR NEW YOGA TERM STARTS TOMORROW (WEDNESDAY 3/6/26) ONWARDS...

Hi, I hope you’re having a lovely week so far! We have a few spots available in our upcoming classes, in Walton-on-Thames: in date order of starting. We are back from tomorrow!

- Flow Yoga: Wednesdays at 9:30 AM – 2 spaces (starting tomorrow, 03/06/26) – £78 for 6 weeks
- Flow Yoga: Fridays at 11:00 AM – 3 spaces (starting 05/06/26) – £78 for 6 weeks
- Flow Yoga: Mondays at 9:30 AM – 2 spaces (starting 08/06/26) – £78 for 6 weeks
- Evening Flow Yoga: Tuesdays at 6:45 PM – 1 space (starting 09/06/26) – £65 for 5 weeks
- Evening Flow Yoga: Tuesdays at 8:00 PM – 3 spaces (starting 09/06/26) – £65 for 5 weeks

Please let me know if you'd like a space! [email protected]

Thank you if you are already booked on. As I have been away I haven't yet gotten around to thanking all of you who have paid me! So thank you!

Faye

15/05/2026

🧘‍♀️✨ NEW YOGA CLASS IN WALTON-ON-THAMES ✨🧘‍♂️

Deep Relaxation & Meditation Class

📍 Walton-on-Thames

🗓 Mondays | 10:45–11:45am

👩‍🏫 With Faye

💷 £78 for 6-week course

Dates: 8, 15, 22 June & 6, 13, 20 July 2026

We’re excited to welcome you to our new weekly Deep Relaxation class — a calming blend of gentle yoga, Yin-inspired movement, pranayama (breathwork), meditation, and Yoga Nidra-style relaxation.

Each session is designed to help you:

🌿 Release physical tension

🌬 Calm the nervous system

🧠 Quiet mental overthinking

💛 Restore energy and emotional balance

The class moves slowly and is fully accessible, making it ideal for beginners as well as anyone needing a weekly reset. You’ll begin with gentle movement and breathwork, move into guided meditation, and finish in deep restorative relaxation.

Leave feeling grounded and more connected to yourself — body and mind in balance.

📩 Limited spaces available — booking essential

11/01/2026

Feeling grateful 💚

As a yoga teacher and a woman over 50, staying healthy, energised, and balanced is a daily commitment — not just for me, but for my students too. I’ve just started taking this Essential Greens Blend packed with 22 superfoods, vitamins, and minerals to support gut health, digestion, energy levels, and a healthy inflammatory response. Plus… it’s mango flavoured, which makes my morning ritual feel like a little treat 🥭✨

I was kindly gifted this product, but this is not a paid advertisement — I only share things that genuinely fit my lifestyle and values. Here’s to nourishing from the inside out 🌿🧘‍♀️

HealthyAgeing GreensBlend GutHealth DailyWellness YogaLifestyle EnergyAndVitality MindfulLiving WomenOver50 HealthyFromWithin Superfoods YogaCommunity

10/01/2026

Looking to join a welcoming group yoga class in Walton-on-Thames? 💛 At Body Soul Yoga Surrey, Faye and Laurence’s group classes offer supportive, friendly spaces where you can move, stretch, breathe and feel part of a community — whether you’re a beginner or a regular yogi. Come and enjoy calming, energising sessions in our beautiful Walton home yoga studio and make time for your wellbeing each week.

We still have spaces for you and your friends.


https://bodysoulyoga.co.uk/news/