Solely Reflexology

31/08/2025

Hello September 🍁🍂
I feel so pleased to welcome the unfolding of a new season, especially as we gently shift into Autumn. It is time to slow down, to seek new experiences that nurture and nourish us. Make hot and earthy soups to enjoy, take gentle walks through the woodlands. Go with gentleness and cultivate a feeling of relaxation as you walk among the fallen leaves. They are experiencing their first ever moments of falling and resting on the woodland floor.
Gratitude, Kindness and Self Care will help you to unwind and relax as Autumn unfolds. Walking in Nature is a free and healing therapy.

23/08/2025

Nature: the original reset button

03/08/2025

It has been a long journey to get back into my little treatment room. I am here now, but what I have learnt, is that uncertainty is always possible.
I am taking it slowly. Previous Clients are welcome to return. It will be my pleasure to welcome you once again.
To enquire about appointment availability, please email me at [email protected]
I can't promise that uncertainty won't knock on my door again, that is beyond my control, as it is for us all. It is something we all have to learn to accept and live with.

20/03/2025

Today is the Spring Equinox, time for new beginnings and a fresh start 🌻

01/03/2025

Hello March... May this month bring fresh new beginnings and exciting opportunities!

06/01/2025

I have a few spaces available 3rd week of this month
www.hello-mind.co.uk

Beat the Winter blues and book yourself a reflexology treatment https://www.aor.org.uk/custom/far-search/

31/12/2024

A huge thank you to all my amazing Reflexology clients that have waited patiently for me to bounce back, from a very difficult end of 2023 and most of 2024. It was challenging but it’s now behind me.
Happy New Year! May you all have good health and happiness in 2025.
www.hello-mind.co.uk

“December 2024 falls like the last autumn leaf - not an end, but a gentle reminder that even in letting go, we make space for tomorrow’s dreams”

03/12/2024

Reflexology is such a special and relaxing treatment. Gift vouchers are available. I’m based in Walton on the Naze. Please message me for more information.
Solely Reflexology @ Hello Mind
www.hello-mind.co.uk

19/11/2024

Due to a cancellation a Reflexology appointment is available on Thursday 21st November at 1.30pm