05/10/2026
As we move into the colder months, it's a lovely time to slow down, check in with yourself, and give your wellbeing a little extra attention.
Many of you already know me through my Deep Tissue Massage treatments or my free Thursday evening EFT Tapping sessions, but you may not realise that I also offer private EFT Tapping and Hypnotherapy sessions, both online and in person.
As winter approaches, many people notice increased stress, anxiety, low mood, overwhelm, or simply feel stuck in patterns they'd like to change. Both EFT and Hypnotherapy are gentle yet powerful ways to help you release what's no longer serving you and create positive, lasting change.
✨ EFT Tapping (Emotional Freedom Techniques) can help to reduce stress and anxiety, build confidence, ease emotional challenges, and bring a greater sense of calm and balance.
✨ Hypnotherapy works with the subconscious mind to support positive change, helping with habits, mindset, self-belief, fears, confidence, relaxation, and much more.
✨ Combined EFT and Hypnotherapy sessions can be especially powerful, helping you create shifts on both an emotional and subconscious level.
I also offer Body Alignment Coaching through The Ixchel System - Get Into Your Body Programme, which teaches practical techniques to help you understand and realign your body from the feet up. This can be completed over zoom or with hands-on support from me.
You can find details of all my services at www.wendycheverton.com and connect with me on Facebook or Instagram.
If you'd like to find out more, have a chat about what you're looking for, or book a session, please send me a direct message or WhatsApp me on 07519 977314.
I'd love to support you through the winter season and help you feel calmer, stronger, and more connected to yourself.
With warm wishes,
Wendy x