Hedgerow Herbalist

15/08/2026

🌿 Do you seem to catch everything that's going around?

I've recently created a free guide called Building Immune Resilience.

As some of you know, I had my spleen removed following a car accident when I was 12. Since then I've been fascinated by how the body adapts, protects itself and maintains health. It's one of the reasons I became a herbalist.

This guide brings together some of the foundations I come back to again and again, both personally and in my work with clients.

Inside you'll find information on:

🌿 Sleep and recovery
🌿 Gut health
🌿 Stress and the nervous system
🌿 Nutrition
🌿 Movement
🌿 Living well with increased infection risk

It's free to download and I hope you'll find it useful.

📖 Download your copy here:

https://preview.mailerlite.io/preview/2326439/sites/195602198621587266/hedgerow-herbalist-qxyjq6

If you do read it, I'd love to know what resonates with you.

With herbal gratitude,

Lynn 🌿

05/08/2026

🌿 Thank you to everyone who stopped and took a leaflet yesterday

If you missed me, I’ll be back this Saturday at Dorchester Osteopaths for a free Meet the Herbalist session.

Come along for a friendly chat about sleep, stress, digestion, hormones, energy, and natural approaches to wellbeing.

No appointment needed. Just pop in and say hello.

📍 Charles Street Clinic, Dorchester
🕤 9:30am - 11:00am

04/08/2026

🌿 Meet the Herbalist today
📍 Dorchester Osteopaths
🕤 9.30-11am

Pop in and say hello!

03/08/2026

🌿 Free Meet the Herbalist Clinic

📍 Dorchester Osteopaths, Charles Street

📅 Tuesday 4th August & Saturday 8th August
🕤 9:30am-11:00am

Come and say hello 🌿💚

02/08/2026

🌿 Meet the Herbalist - Free Drop-In Clinic 🌿

If you’ve been wondering whether herbal medicine might help you, this is a great opportunity to come and chat face-to-face with no obligation.

This week I’m offering a free, informal “Meet the Herbalist” session at Dorchester Osteopaths, Charles Street Clinic.

Pop in for a friendly chat and ask questions about:

✨ Better sleep
✨ Stress and anxiety support
✨ Digestive health
✨ Women’s health and hormones
✨ Energy and vitality
✨ Immune resilience
✨ Joint and muscle comfort

Whether you’re completely new to herbal medicine or simply curious about natural approaches to wellbeing, you’re very welcome.

📍 Dorchester Osteopaths, Charles Street Clinic
📅 Tuesday 4th August & Saturday 8th August
🕤 9:30am - 11:00am
💚 Free and no appointment required

I look forward to meeting you and sharing how herbal medicine can support your wellbeing.

Send me a message if you’d like to know more, or simply drop in on the day.

27/07/2026

To support our herbal friends in Poland please sign this petition

MÓWIĄ „lex szarlatan" — A TO LEX CENZURA.Zanim podpiszesz, poznaj pewien trik.Tę ustawę nazwano „Lex Szarlatan". Genialnie, prawda? Bo kto ośmieli się bronić szarlatanów? Nikt. I właśnie o to chodzi — tą nazwą próbuje się nawet Prezydentowi utrudnić weto, bo z góry ustawia je...

04/06/2026

Most people have never thought about this.

The yoga industry is worth $120 to $150 billion globally.

Qigong and Tai Chi have MORE active practitioners worldwide than yoga does.

Let that sink in.

Hundreds of millions of people practicing one of the most ancient and validated healing systems on earth.

And until now, not a single defining documentary existed for that entire community.

Quantum Qi: The Taoist Art of Nurturing Life is that film.

28 world-renowned masters. 86 minutes. Filmed across multiple continents. Subtitled in 18 languages.

Screening at film festivals from London to Hong Kong to Paris to Shanghai.

The audience was already there.

The film has finally arrived.

Are you part of this community? Or just discovering it now? Tell us below.

Type QI below to get notified when Quantum Qi is available to stream.

27/05/2026

Gentle invitation

If you’ve been feeling:
• out of rhythm with the season
• unsupported by one-size solutions
• unsure which herbs are right for you

You’re not alone, and you don’t have to work it out by yourself.

🌿 I offer 1:1 herbal consultations, online and in person, to support your body through seasonal change with care and clarity.
www.hedgerowherbalist.co.uk