Louise Summers Rising

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Louise Summers Rising Awaken your inner wisdom. As a practitioner in Shamanic Healing, NLP, Reiki and Intuitive Life Coach, I'm here to guide you.

Combining ancient healing practices with modern techniques, together we tap into your potential.

NINE MOONS - there is one space remaining. Does it belong to you?What is Nine Moons?A nine month small group journey tha...
07/10/2026

NINE MOONS - there is one space remaining. Does it belong to you?

What is Nine Moons?
A nine month small group journey that moves with the rhythm of the moon and the wisdom of the seasons. Intentionally slow paced, supporting deep inquiry and real transformation. Enabling you to live the life you desire in alignment with who you are and what you want.

Bringing together my learnings from years of holding circles, channelling reiki and guiding shamanic energy coaching sessions, distilled into a deep, slowly held journey.
No rushing. No bypassing.

Gently paced allowing you to be curious, lean in and let things land. A cyclical process that gives your growth the time it needs to take root.

We move through four seasons, each one building on the last, flowing with the rhythm of the moon.
Reconnect to your wise intuition, discover who you are beneath the expectations of who you should be, gain clarity on what needs to change, dare to dream and step forward into who you are becoming.
Empower yourself to move forward without limitation.

We move through:

Remembering: reconnecting with your intuition, your body and the inner wisdom you may have become too busy to hear.

Untangling: gently exploring old patterns, limiting beliefs and stories that are keeping you stuck or small.

Wintering: turning inward, tending old wounds, nourishing yourself and making space to dream again.

Sowing: dare to dream, set intentions and begin to move towards the life you actually want.

Rising: reconnect with your power, self-love and the returning light, allowing the future version of you to start rising now.

The lunar cycle becomes our guide. Every new and full moon offers a mapped-out moment to pause, reflect, release, dream and reset.

We begin under the shadow of new moon energy on Thursday 8th October at 7.30pm.

Circle will be both in person & available to join via Zoom so you can join us wherever you are. One journey, one community, one unique & wise you

If this has your attention and you’d like to know more, please message me for full info. If you’re ready to join us then bookings can be made via the link in my bio.

The nights are drawing in, the body feels it even if the diary doesn’t!Two hours to yourself is hard to find so I've mad...
30/09/2026

The nights are drawing in, the body feels it even if the diary doesn’t!

Two hours to yourself is hard to find so I've made a space for it.

Nobody will ask you for anything at my autumn circles.

No lifts, no snacks, no "where's my...?" Just a comfy seat, relaxation and a slice of homemade cake.

I run two monthly circles, one in the morning and one in the evening, so you can choose whichever fits around your life.

Join me for:
• Guided deep meditation
• Healing reiki therapy
• Pick an oracle card or two
• Sit in peaceful silence or write it all out, whichever your head needs.
• Share your thoughts with a herbal tea & homemade cake

Come tired. Come frazzled. Drop the stress at my door for a couple of hours. Leave a lighter.

I look forward to welcoming you to my studio in Warlingham, Surrey

Sessions are £21

Message me to book your place or follow the links here or in my bio

Booking Links:
Relax & Recharge - Monday
https://tidycal.com/louise-summers-wisdom-weaver/relax-and-recharge-meditation-circle

Feel Good Fridays - Friday
https://tidycal.com/louise-summers-wisdom-weaver/feel-good-friday-circle

There comes a point when you can’t keep doing things the way you’ve always done them and expect things to change.Nine Mo...
29/09/2026

There comes a point when you can’t keep doing things the way you’ve always done them and expect things to change.

Nine Moons Journey begins 8th October.

And the doors to join close 7th October.

I created Nine Moons because I know how easy it is to spend years knowing something needs to change but not quite knowing what.

So you keep going.

You keep everyone else happy.
You second-guess yourself.
You push through.
You start things, stop things, think about things, overthink things.

And somewhere underneath all of that brain chatter is a quieter voice saying:

There’s more for me than this.

Nine Moons is an opportunity to get clear on what that more is for you.

A slow, deep journey through the seasons with the moon cycles, with space to unravel what’s no longer yours, reconnect with your own wisdom and begin making choices from your intuition rather than everyone else’s expectations.

There’s journalling.
Supportive practices.
Meditation.
Shamanic energy work.
Live circles.
Crystals.
Deep questions.
Connection.
And plenty of space for the things that can’t be neatly packaged into a 6-week programme.

This isn’t about becoming a new you.

It’s about remembering the one who got buried underneath everything you’ve been carrying.

I’m keeping the group small & intimate. I’m nearly full.

Which makes my heart very happy and means if something in you has been quietly nudging you towards Nine Moons, now is the time to listen.

Doors close 7th October.

Then we begin.

If you’ve been feeling that something has to shift, come and have a look.

You might already know whether this is a space for you.

Link to book in bio or DM me for full

We talk a lot about running on empty.“You can’t pour from an empty cup.”And yes, sometimes that’s exactly it.Lately thou...
27/09/2026

We talk a lot about running on empty.
“You can’t pour from an empty cup.”

And yes, sometimes that’s exactly it.

Lately though, I’ve been thinking
What if your cup isn’t empty at all?

What if it’s FULL.
Full to the brim with everyone else’s wants, needs, demands, emotions and expectations.

Then add a generous sprinkling of:
Guilt.
Shoulds.
Pleasing for an easy life.
Being the one who holds it all together.
“I’m fine.”
“I’ll just do it myself.”
“It’s easier if I do it.”

Until there isn’t a spare inch left. Capacity if full.
No wonder you snap, feel resentful, burnt out.
No wonder your body starts showing the strain.

Or are you doing the opposite?

You shut down. Switch off. Stop feeling. Disconnect.

Because when you’re already at capacity, feeling everything can feel like one thing too many.

Sound familiar?
You know what, the answer isn’t necessarily to give less.
It’s to get curious about what you’re carrying.
Because not everything you carry belongs to you.

Some of it might be someone else’s expectations, emotions or version of who you should be.

And some of it might be an old story you’ve been carrying for so long you’ve forgotten it was ever optional.

This is where shamanic energy coaching with me begins.

We slow it down. Untangle the threads. Look underneath the patterns, beliefs and stories.

Separate what’s yours from what isn’t, creating some space between “I have to” and “I choose to.”
Because when you have space, you have choice. You get to decide where your energy goes.

And perhaps the biggest lightbulb moment of all?
Sometimes the person who needs your energy most is YOU.

If you’re feeling full to capacity, I can help you untangle it all.
DM me or book a discovery call here or through my bio.

Discovery call
https://tidycal.com/louise-summers-wisdom-weaver/complementary-discovery-call-20-minutes

NINE MOONS - our group is gathering, there is one space remaining. Does it belong to you?What is Nine Moons?A nine month...
23/09/2026

NINE MOONS - our group is gathering, there is one space remaining. Does it belong to you?

What is Nine Moons?
A nine month small group journey that moves with the rhythm of the moon and the wisdom of the seasons. Intentionally slow paced, supporting deep inquiry and real transformation.

Bringing together my learnings from years of holding circles, channelling reiki and guiding shamanic energy coaching sessions, distilled into a deep, slowly held journey.
No rushing. No bypassing.

Gently paced allowing you to be curious, lean in and let things land. A cyclical process that gives your growth the time it needs to take root.

We move through four seasons, each one building on the last, flowing with the rhythm of the moon.
Reconnect to your wise intuition, discover who you are beneath the expectations of who you should be, gain clarity on what needs to change, dare to dream and step forward into who you are becoming.
Empower yourself to move forward without limitation.

We move through:

Remembering: reconnecting with your intuition, your body and the inner wisdom you may have become too busy to hear.

Untangling: gently exploring old patterns, limiting beliefs and stories that are keeping you stuck or small.

Wintering: turning inward, tending old wounds, nourishing yourself and making space to dream again.

Sowing: dare to dream, set intentions and begin to move towards the life you actually want.

Rising: reconnect with your power, self-love and the returning light, allowing the future version of you to start rising now.

The lunar cycle becomes our guide. Every new and full moon offers a mapped-out moment to pause, reflect, release, dream and reset.

We begin under the shadow of new moon energy on Thursday 8th October at 7.30pm.

Circle will be both in person & available to join via Zoom so you can join us wherever you are. One journey, one community, one unique & wise you

Interested and you’d like to know more? Please message me for full info. If you’re ready to join us then bookings can be made via the link in my bio.

Today, I was asked a question…“Which shoes do you think I should wear?”A simple question, with a much more complex story...
20/09/2026

Today, I was asked a question…

“Which shoes do you think I should wear?”

A simple question, with a much more complex story beneath it.

How often do we outsource our decisions to other people?

Not just the big life choices, but the small, everyday stuff too.

“Shall I have tea or coffee?”

“Which colour do you prefer?”

“What shirt should I wear?”

“Do you think I should do this?”

On the surface, it seems simple enough.

But sometimes, underneath the question is something much deeper

I don’t trust myself.

I don’t trust my own discernment to make this decision.

I’m scared I’ll get it wrong.

I don’t want to fail.

And if someone else chooses for me, then it’s not my responsibility if it goes wrong.

So you ask someone else.

And someone else.

And someone else.

Until gradually, without even realising it, you’ve handed your power over.

Because every time we outsource a decision we’re capable of making ourselves, we’re reinforcing the belief that someone else knows better than we do.

And that can be indicative of much deeper wounding.

Maybe you were taught not to trust your instincts.

Maybe your choices were criticised.

Maybe you learned that keeping everyone else happy was safer than listening to yourself.

Maybe somewhere along the way you stopped believing that you could actually know what was right for you.

And this is why the work isn’t always about making bigger decisions.

Sometimes it starts with the really tiny ones.

What do I want?

What feels right to me?

What does my body say?

What do I actually think?

And then, can I trust myself enough to listen?

Because your power doesn’t disappear. You just sometimes forget that it’s yours.

This is the kind of work I love doing with people.
Helping you untangle the stories, patterns and beliefs that have pulled you away from your own inner knowing, so you can start trusting yourself again.

Helping you reconnect with the part of you that already knows so you can find the answers.

If this sounds familiar and you’re ready to explore it more deeply, I’d love to work with you.

You can DM me or find out more about my 1:1 sessions through the link in my bio. ❤️

My Monday MusingsIt’s been a while since I’ve shared one of these but a thought struck me today.Here in the UK, after mo...
14/09/2026

My Monday Musings

It’s been a while since I’ve shared one of these but a thought struck me today.

Here in the UK, after months of drought, the rain is finally falling again.

And honestly, the transformation of my lawn has been incredible.

A few weeks ago it was dry, brown, spiky and very much looking like it had given up.

A little H2O falling from the skies like an elixir from the goddess has stirred it back to life!

It’s lush. Green. Alive.

And it got me thinking.

Maybe we’re not so different.

When we’ve gone too long without being nourished. Maybe without love, support, encouragement, connection or simply the space to breathe. We can start to feel a bit like that lawn.

Dry.
Depleted.
Disconnected.
Like we’ve lost our spark.

To get back that spark, sometimes we just need nourishment.

A little time.
A little tenderness.
Someone to hold space for us.
Permission to slow down.
Space to listen to what’s really going on inside.

And slowly, we can begin to come back to life.

The lush green landscape within was always there.

It just needed the right conditions to blossom & emerge.

And this is really at the heart of my Nine Moons journey.

Nine months of slowing down, tuning into the seasons and moon cycles, exploring what you’re ready to shed, healing what needs tending, reconnecting with your inner wisdom and beginning to dream about what you want to grow.

Not another thing to add to your already busy life.

But a space to nourish yourself.

To tend to your own inner landscape.

To give yourself the conditions to grow.

Maybe you just need a little nourishment and some raindrops!

Nine Moons begins on October 8th.

If something in this has stirred something within you, drop me a DM for more info or book via the link in my bio.

ContentedAt peaceChilled out.This was the deeper collective energy running through each of my circles this week and it w...
13/09/2026

Contented
At peace
Chilled out.
This was the deeper collective energy running through each of my circles this week and it was beautiful.

I often talk of the defining energy of the circles & retreats I hold. Each, uniquely special & individual, the mix of clients, theme of our mediative journey, reiki, seasonal energy all contributing.

This week, returning after a long busy summer, I was reminded how much I love holding these spaces. They are medicine for my clients and for my soul also.

So I extend the invite to you.
Are you yearning for a space where you can show up just as you are?
Do you ache for a slower pace, one where you can hear the quiet whispers of your intuitive inner voice?
A space to chat if you feel like it or sit content in your own spacious silence?
No expectations, demands or judgements.

My circles are here for you when you’re ready to answer that deeper yearning.

And if you’re curious about what we do?
Well you can:
Pick oracle cards
Journal your thoughts, worries & dreams
Journey inwards with meditation
Receive healing reiki
Sit with tea & cake
Space & time for you to choose how much or little you do.

If you’d like to join us, the next circles are in October. Scroll above for the details or book via the link in my bio❤️

September is here.Can you feel that shift as we transition from one season to another?Are you ready to slow down?It’s ti...
07/09/2026

September is here.
Can you feel that shift as we transition from one season to another?

Are you ready to slow down?

It’s time to stop promising yourself some time for yourself and diarise space to pause, breathe & remember who you are under the busyness & stresses of life. Time just for you, to relax, reset & recharge.

Relax & Recharge Reiki Meditation Circle - Monday 7.30-9.30pm
£21
You’re invited to press pause on life, relax, and re-connect to the inner intuitive you, buried beneath the noise & busyness of life through the power of journaling, guided meditation journey and the healing flow of reiki energy. Share or sit in delicious silence over a cuppa and homemade nibbles
Book here https://tidycal.com/louise-summers-wisdom-weaver/relax-and-recharge-meditation-circle or follow the link in my bio.

Feel Good Friday Reiki Meditation Circle - Friday 9.30-11.30am
£21
Gently wind down as we flow into the weekend. Soften your body & let go of the mental load as I guide you through a relaxed meditation whilst you receive healing reiki energy. Choose to journal your thoughts or simply sit quietly with them.
Chat, share & connect with like minded friends as you sit with a cuppa and homemade nibbles.
Book here https://tidycal.com/louise-summers-wisdom-weaver/feel-good-friday-circle or follow the link in my bio

Sessions are held in my peaceful studio in Warlingham, Surrey, CR6 9LR.

Please contact me for more info or bookings can be made via the links here & in my bio.
Sessions are open to everyone.
For bookings for more than one person please contact me to book.

I started these circle sessions nearly 3 years ago. I still love holding them, welcoming old & new members.
I look forward to welcoming you❤️
Love
Louise ###

How tangled is your web?Our mind is an amazing thing. It's the control centre for our entire existence. It lets us dream...
06/09/2026

How tangled is your web?

Our mind is an amazing thing. It's the control centre for our entire existence.
It lets us dream, imagine, create, feel love and joy. It works hard to keep us safe.

But everything has a counterbalance.

The same mind that protects us can also be the thing that hold us back.
It overthinks. Spins fear. Keeps us stuck in ‘what ifs’. Not because it's sabotaging you because it's trying to protect you.
It’s still running old code, pulling from stories and patterns that once made sense but don't anymore.

Protection that's outdated stops being protection. It becomes a cage. A cage that keeps you small.

I see it as a huge, tangled web of thought, belief & stories quietly trapping you in place while you yearn to move.
And sometimes what we actually need isn’t to fight our mind. It’s to untangle the web.

This is a big part of what we’ll be doing inside Nine Moons. We’ll gently pull, thread by thread, the beliefs, the stories, the identities you've outgrown, so you can let go of "safe" and start building what you actually want. The career move. Setting the boundary. The leap you keep talking yourself out of.

Maybe the thing standing between you and that version of you isn’t that you can’t, it’s that there’s a whole web of old stuff that needs unravelling first.

It's the season to shed. To get honest about what's ready to go.
If you're ready to untangle the web, we start the Nine Moons journey 8th October.

Nine months to slow down, shed what no longer fits, heal what needs healing and begin creating from a much more intentional place.

If you’re ready to start untangling the web that’s been holding you back, I’d love you to join us.
Message me for details or you can book your place via the linktree link in my bio.

Address

Warlingham

Opening Hours

Monday 10:30am - 8pm
Tuesday 10:30am - 8pm
Wednesday 2pm - 8pm
Thursday 10:30am - 8pm
Friday 10:30am - 8pm
Saturday 9am - 1pm

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