https://starenergyhealing.co.uk/

Star Energy Healing, Padgate, Warrington (2026)

15/08/2026

✨Blocking Your Creation✨

After you’ve made your choice, all sorts of thoughts can start popping up, such as: I can’t do this. What if it doesn’t work? I must have done something wrong.

With thoughts like these, you can almost instantly hit the brakes. You interrupt the flow of energy and stop the very thing you’ve just beautifully set in motion — your creation.

Of course, this can happen, especially when you’re just starting out. That’s why it’s worth playing with it rather than putting pressure on yourself.

Stay curious. Ask. Choose.

And when those limiting thoughts come up, simply let them go and gently shift your perspective:
What if I actually can do this? What if it works? What if I can’t get this wrong?
Just keep choosing, keep playing with it, and allow the energy to keep flowing.

….energy flows on…

14/08/2026

✨Choice That Creates✨

When you truly choose something, it’s more than just making a decision. It goes much deeper.

You put your intention into it, add the feeling of already having it, and then release it to the Universe. That’s it.

You don’t need candles, meditation or any kind of ritual. Simply choose what you want. Know what you would like to attract and create in your life. Ask for it to happen, and connect with the feeling of how you would feel once it’s already yours, once it has already happened.

Then… let it go.

Give it a try and have some fun with it! Start by asking for something small, then choose something bigger, something more.
...energy flows on...

12/08/2026

✨Choice creates!✨

I’ve experienced this so many times, including now, when I finally made my way to St Michael’s Mount. I had been drawn to this place for many years, but that was as far as it ever went. Then, about a year ago, I finally stepped fully into my choices again. I decided that I would choose, and somehow, without knowing how, it would happen. And since then, every single one of my choices has become reality.

This time, I found myself on the magical island of St Michael’s Mount. I arrived by boat across a wild, windy sea, and the moment I stepped onto the island, I was surrounded by complete and total peace. Even the wind seemed to calm down.

There is a magnificent castle on the island. One of the things that made it so special was the little chapel, where a statue depicts Archangel Michael defeating Lucifer. But there was something truly fascinating about this particular composition. Michael holds a sword in one hand, while with the other, he reaches out to Lucifer, offering him a helping hand.
He is offering the possibility of choice!!! Can you feel it? You always have a choice! You can forgive, let go, accept and choose something different.

The other thing that felt almost unbelievable to me — and I have visited quite a few castles — was that there were no ghosts or other entities in this one. It felt completely clear. It was built around the 11th century, so it certainly isn’t new, yet it felt bright, light and peaceful. I had never experienced anything quite like it before. And the gardens were straight out of a fairytale. Absolutely beautiful.

Sitting at the bottom of the garden, sipping a coffee, I found myself reflecting on my choices: how much has already come into reality, how many places I have visited this year, and how much is still waiting for me ahead.
I know that I am on my path. And I also know that part of my purpose is to show you that all the knowledge you need is already within you. That you too can create. That through your choices, you really can bring your desires into reality.

The way back from the island led along a paved path, just like something out of Alice in Wonderland. The stones were yellow. Because it was low tide, the sea had retreated and the path had appeared. There was something magical about walking across the seabed from the island back to the shore, now under the warm sunshine.

The weather changes. The feelings and thoughts within you change. You change too. And when you choose to do this consciously, the change begins to happen for you, with you and through you.

…energy flow on…

30/07/2026

✨Nature Dissolves, Releases and Raises Your Vibration✨

One of the greatest forms of relaxation for me is simply being in nature. Not just walking through the woods, but truly connecting… simply being. Allowing myself to receive.

A few days ago, my family and I visited the Peak District to explore its beautiful waterfalls. Our journey began with a gentle walk along the edge of the forest, following the river in the warm sunshine. As we continued, the path became more adventurous. We climbed over enormous rocks beside—and sometimes through—the river, making our way towards the waterfall.
It wasn’t just physically challenging; in places it was quite demanding and even a little dangerous. The wet rocks were slippery, and some of the narrow paths hugged the cliff edge, where the only way forward was by holding onto the roots of ancient trees. It was fascinating to place my trust in nature. Somehow, the trees always seemed to offer a branch or a root exactly where I needed one.

The rocks in the river were perfectly positioned, allowing us to cross with a few careful jumps or continue our journey along the middle of the stream. Somehow, you always know where to step next, even when you have no idea where you’re going.
And then, at the end of the trail, there it was—the magnificent waterfall, cascading powerfully from above. Despite the roar of the rushing water, there was an incredible sense of peace. A quiet, calming space seemed to open around it.

I took off my shoes, stepped into the river and connected with the water. Like energy, the river is always flowing. The pebbles beneath my feet didn’t hurt; they felt surprisingly comforting to walk on. The water wasn’t cold either—it was wonderfully refreshing.
I sat down on a large rock and simply observed.
First the beauty around me—the towering trees, the ancient rocks, the waterfall and the flowing river. Then I watched the people. Smiles lit their faces, and although many of them probably weren’t consciously aware of it, nature’s energy and magic had touched them too.

Nature restores us. It calms the mind and gently raises our vibration. Walking barefoot not only grounds you, but also deepens your connection with Mother Earth—and quietly, I’ll let you in on a little secret: her energy is truly extraordinary. Water has an incredible ability to help release emotions we’ve been holding onto, while sunlight fills us with warmth, love and light. It is simply a beautiful experience.

Then I turned my attention inward.
How peaceful it is to be surrounded by nature, far away from the noise of the world we humans have created. At 342 metres above sea level, it felt as though I had stepped away from the collective noise and could finally hear my own inner voice.

In moments like these, there is no need to meditate. Simply be still. Be present. Listen.
And eventually, you’ll hear the gentle voice of your soul.

It is quiet, comforting and deeply reassuring. The truth is, that voice is you—the deepest part of you, the part that already knows.
All you have to do is listen, trust it, and follow where it leads.

In that space, you can let go of trapped emotions and limiting thoughts. You begin to see your life, or whatever situation has been occupying your mind, with greater clarity. And if nothing comes, that’s perfectly okay too.
Yet when you return home, you’ll realise something has shifted. Even if you’re physically tired, you’ll feel refreshed, lighter and renewed.

Nature always brings miracles into my life, and I wholeheartedly encourage you to spend time outdoors. Walk barefoot on the grass. Connect. Release whatever has been weighing on your heart. Receive the healing energy of nature. Allow yourself to recharge, restore and cleanse.

…the energy flows on…

25/06/2026

At the weekend, I went to Stonehenge for the Summer Solstice. Something drew me there. My dream had always been to walk among the stones, feel their energy, touch them, listen, recharge, and receive. Yet I never truly believed it would happen.
But it did happen, and I am deeply grateful.

From the visitor centre, I walked across the fields for around an hour in the heat to reach the stones. I didn’t mind at all. I was desperate to see Stonehenge, like a child longing for a bar of chocolate. I wanted to be there immediately, but the journey took time. And when I finally saw the stones in the distance, I knew I had to be there.
Then I arrived.

It was magical — not only because nearly 20,000 people had gathered and created a sense of oneness, but also because of the drums, the music, the sacred dances, and the extraordinary atmosphere. As the sun set, there was a moment when we all seemed to remember that we belong, that we are unique, and that we are never truly alone. I went to one of the stones and gently hugged it, as if it were a living, breathing being. I connected with it in a way I cannot fully put into words. Something changed in me. It felt as though every wire in my brain switched off, and I entered an eternal moment of simply being — of knowing who I am. It was an incredible feeling.

I’m not sure if you know this, but the past few years have been incredibly difficult for me. It took all my strength to come through them. I did, and then came a period of healing — not only to remember who I used to be, but to discover who I truly am now. That is why I visited the Pyramids, and now Stonehenge. These journeys support my inner journey and guide me along my path.
I know I was born to help and teach people who feel lost, as I once did — to show them that there is a way out, and to support them in finding their own light and their own path. My passion is to empower you to be yourself, to see who you truly are, and never again allow anyone to dim your light. Instead, raise it.
Anyway, I went there as someone who already knew what she wanted from life, and I came back knowing how to create it.
…energy flows on…

20/05/2026

“I do it because I have to.”

You don’t even question how much you do every single day — at work, then continuing at home with the never-ending list of things to do.

In the morning, you’re lucky if you even get to drink your coffee while waking the kids, making breakfast, packing lunches, dropping them off at school, and rushing off to work yourself. And it’s still only morning, yet you’ve already done a thousand things.

Of course you do it — because it has to be done.

But who decided it has to be this way?
We take it all as normal because everyone else seems to treat it as normal too.

And the problem isn’t even that you do all these things. The real problem is that every step has become automatic, repetitive, joyless. You just want to get through the morning without stress or arguments.
And tomorrow?
Exactly the same again.

So how can this be different?
By asking yourself the question and looking at what actually works for you. Not for everyone else. For you.

• How could I do this differently?
• How could this be easier for me?
• What truly works for me?

Maybe it’s simply paying for school lunches instead of making packed lunches every day.
Maybe you prepare the sandwiches the evening before.

Maybe the school clothes are already laid out and ready, so you’re not hunting for tights at 7am.
Maybe the kids make breakfast themselves — or you do it together.
I don’t know what would work for you.
You do.

But one thing is certain: when you wake up early in the morning already thinking, “Oh no… here we go again,” something needs to change.

And that change starts with you.
What would your mornings feel like if you had 30 minutes for yoga, meditation, or simply sitting quietly and enjoying your coffee? Knowing the children will come downstairs dressed and ready, and after a quick breakfast you can all leave calmly together.

Feels very different, doesn’t it?
Which version would you choose?
What changes could you create by shaking up the daily routine a little?
What more ease could you create for yourself?

Energy flows on...
✨Eva✨

19/05/2026

“And where am I in all of this?”

Have you ever felt like you do absolutely everything, yet no one even notices? No thank you, no appreciation — because somehow it’s all considered normal, and you’re expected to manage it all effortlessly.

And maybe part of you has accepted it too.
Being the wife, the mother, the nurse, the cleaner, the best friend, and the wild woman all at once.

But when exhaustion finally catches up with you, you begin to realise just how much you’ve been carrying — often far beyond your own limits. Because you are allowed to feel tired. Sad. Ill. Lonely. Drained.

Yet somehow, you receive only a fraction of the care and attention that you give so freely to every member of your family.

And this is usually the moment when blame appears.
You blame your partner first. Or yourself.
Because maybe you think you’re simply not doing it well enough.

But that isn’t the real issue.

The real issue is recognising that this is too much for you right now.
That you are exhausted.
That there’s been no real attention, no nurturing, no emotional refill for you.

So maybe it’s time to create that for yourself.

• What truly recharges me?
• What genuinely makes me happy?
• What helps me step away from everyday life and fully switch off in peace?

And then choose it.
Once or twice a month.
For yourself.

“Oh, I can’t do that,” you probably say immediately.

Then do it for your family instead — so they can have back the smiling, radiant woman you truly are. And quietly admit to yourself that you miss that sparkle in your own face too.

So go on.
Choose yourself sometimes.
Recharge. Breathe. Receive.

…energy flows on…
✨Eva✨

14/05/2026

I’m trying, but somehow it still doesn’t work.

You want change in your life — deeply, truly — yet somehow nothing changes. Because other people seem to have it easier. Because they don’t seem to struggle as much as you do… But the truth is, they probably have their own battles too. You just don’t see them. And honestly, it doesn’t really matter, because your focus should be on your own life.

Maybe without even noticing it, you compare yourself to others. And suddenly, you become the one who is less than, weaker, not good enough. No matter how hard you try to be better, more confident, to stand up for yourself — it still feels impossible. Because you are measuring yourself against other people.

But what if you stopped doing that?
What if they were no longer the standard?

What if, instead, you finally started acknowledging yourself?

Yes — truly acknowledging yourself. Every little success you barely notice because it feels so natural to you. The way you are kind, helpful, forgiving, thoughtful… and who knows how many beautiful qualities live inside you that you completely overlook. Hmm… am I right?

Let me tell you a secret. As long as self-criticism keeps pouring out of you because you compare yourself to others, nothing you try to change in your life will truly work. Because your focus is no longer on yourself — you’ve placed it onto everyone else.

Bring that focus back to yourself. Look at the values you carry inside. Then allow yourself to recognise how valuable you truly are, how much you know, and how much love flows from you.

One of my colleagues is incredibly kind, funny, and thoughtful — such a joy to work with. Yet she constantly puts herself down. Because she believes I am much better than her, that I know everything better. But that simply isn’t true. It only exists in her mind.

I see all the little miracles she creates every single day, and I admire her deeply for who she is. Sadly, she cannot see herself that way. And I’m quite sure you don’t fully see either just how much beauty lives inside you, or how many small miracles you bring into other people’s lives.

So how can you start seeing the beauty within yourself — the wonderful being you truly are?

By noticing all the positive things you do, create, and radiate every single day. Making your partner a lovely coffee. Smiling at a stranger passing by. Giving a heartfelt compliment. Helping someone reach a product from a high shelf in a shop.

Whatever comes from kindness and love creates a miracle. Maybe a small one — but far greater than you realise. And these are the things you need to notice. These are the tiny miracles you are capable of creating every single day.

So what can you do if you truly want change?

First, turn your attention back to yourself and acknowledge who you are. Build the ability to appreciate yourself, and stop measuring your worth against others.

Only then will you truly be able to choose.

Choose change.

The energy flows on…
✨Eva✨

12/05/2026

The “I’m not enough” programme often runs quietly in the background without us even noticing it.

I’m not pretty enough.
I’m not good enough.
I’m not capable enough.
You’re not doing enough.
You’re not bringing enough value.
You’re not earning enough…
And the list could go on.

After a while, we stop questioning these thoughts and start believing they are the truth.

This is often where people-pleasing begins too. You think that if you try harder, do more, push yourself further, then maybe you’ll finally be accepted, appreciated, praised or valued.

Sometimes you overwork yourself just to feel accepted.
Sometimes you struggle to say no for the very same reason.

For me, this was one of the biggest challenges in my life — in relationships, at work, within my family. Over time, I simply got used to putting myself aside, and it followed me for many years. Only gradually, through life lessons, did I begin to allow the word “no” into my life.

Sometimes you believe other people’s needs are more important than your own. You can even reach the point where you almost humiliate yourself just to avoid conflict or rejection.

Sometimes you’re terrified of disappointing others.

From the outside, you may appear strong and successful, yet inside there can be constant anxiety, a need to prove yourself, and that exhausting feeling that no matter what you do, it’s still not enough.

This “I’m not enough” programme slowly drains a person. It pulls you further and further away from yourself, and eventually the journey back to who you truly are can become a very long one.

It keeps you trapped in illusion and uncertainty, convincing you that you must earn things — recognition, praise, approval, and most of all, love.

What you often fail to realise is that your worth is not tied to performance, achievement, or conditions.
😇Andrea😇

11/05/2026

I am not good enough.
But who says that?
The automatic answer comes quickly: me.
But what if that isn’t actually true?
How many of your point of view about yourself have been planted there by someone—or something—else? How often do you pull yourself down because of past experiences, refusing to believe that you are, in fact, good enough… and more than that? How many negative sentences run through your mind every day—judging you, defining you—until you’ve almost filed yourself away as someone who isn’t really good at anything?
And yet… you show up. You handle your daily life. You do your work.
And yes, you even get praised for it—often.
But you don’t hear it, do you? It doesn’t land. It doesn’t go in.
Because somewhere deep down, you simply don’t believe it.
Sound familiar?
Is this truly how you want to live?
Constantly dismissing yourself, overshadowing everything good within you?
Maybe it’s time to ask a different question:
Is this really all I am worth?
And when you ask it, allow whatever comes up… to come up.
Write it down. No one needs to see it. This is yours.
Write:
What am I truly worth?
What am I capable of?
Believe me, I’ve been there too—and it wasn’t a pleasant place.
When I wrote mine, it sounded something like this:
“I don’t have a job. I can’t stand on my own two feet. I’m a mess. I’m not good for anything. I feel alone. I don’t know where to go from here.”
Not exactly uplifting, is it?
So what can you do when you find yourself in that place?
You begin to rebuild yourself—while becoming aware of the underlying patterns and “programmes” running in the background… and choosing to delete them.
Sounds complicated? Maybe.
But without inner work, nothing truly changes.
And if you’re reading this, something in you already wants to change.
So - once you’ve written down what you think you’re worth, pause.
Take a few deep breaths.
Feel yourself here and now, in this moment.
Then allow yourself to sense the energy behind what you’ve written.
Notice how heavy it feels.
And now… clear it.
Say it out loud:
“I delete all the energy that has shown up here and now.”
Breathe slowly and deeply as you say it.
Notice what shifts.
Say it again, if you need to - firmly, with intention.
Choose - right now - to change this.
Keep clearing, again and again, until something begins to feel lighter… until the space around you softens.
And if you don’t feel anything the first time, that’s okay.
Try again tomorrow, or the day after.
You will begin to notice the shift—the space, the energy, your inner world changing.
Be quiet. Don’t force it. Don’t overthink it.
Just do it.
Every time a negative thought appears, you can play with this - clear it, delete it - like pressing the delete button on a computer. Over time, you’ll dissolve patterns that have been there for years.
Enjoy the process.
Don’t give up! Everyone can do it. You can too.
Energy flows on….
✨Eva✨

Star Energy Healing

15/08/2026

14/08/2026

12/08/2026

30/07/2026

25/06/2026

20/05/2026

19/05/2026

14/05/2026

12/05/2026

11/05/2026

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