19/06/2026
We're delighted to welcome back Jemma Wright from FitNest to this year's festival!
Jemma is passionate about helping women and families feel stronger, healthier and more confident through every stage of life. As a specialist in pre and postnatal fitness, menopause support and female fitness, she provides expert guidance that is both practical and achievable.
Through family-friendly fitness sessions, small group personal training where children are always welcome, and dedicated support for mums before and after pregnancy, Jemma helps women prioritise their health without adding more pressure to their busy lives.
Perimenopause & Menopause: Supporting Your Body Through Change
Inspiration Arena
1:30pm
Join Jemma for an empowering and informative talk exploring how simple daily habits, exercise and nutrition can help ease the symptoms of perimenopause and menopause.
In this session you'll learn:
✨ How movement can support your changing body
✨ Daily habits that can improve energy, mood and wellbeing
✨ Nutrition tips to help you feel your best
✨ Practical strategies you can start implementing straight away
Whether you're currently navigating perimenopause, menopause, or simply want to be prepared for the future, this session will provide valuable insights and actionable advice to help you thrive.
Don't miss this opportunity to learn from a specialist dedicated to supporting women through every stage of life.
11th July 2026
10am - 4pm
The Engine Rooms,
Marketplace tickets are £10 and all access tickets are £15 (£20 on the day) and under 18s are freeeeee!
To book your tickets now, click the link below!
https://linktr.ee/warringtonwellfest