Roaming Spirit Yoga Retreats

Roaming Spirit Yoga Retreats Creating space to rest, reconnect & roam freel. Meaningful escapes in beautiful places If I were to have a mission it would be….. About Me

Hi, I’m Maria…..

Here's a bit about Roaming Spirit Yoga Retreats

I’ve been running retreats since 2013 these were previously in France at my own property and in the UK at various locations. After a few changes to my personal circumstances which felt like a new beginning I decided to also give the company a fresh look. So Tranquillite Retreats become Roaming Spirit Retreats with a focus on Yoga, Nature and Communi

ty. I’ve always loved bringing people together on retreat it offers an opportunity for everyone to relax and focus on themselves for a few days. Yoga really is self-care, a chance to check in and notice how you are doing. Being on retreat means you have the time and space to catch up with yourself, this could be having a chance to rest and reflect, the time to do something you love or discovering a new pursuit. To create yoga retreat experiences that are fun, nurturing, inclusive and collective helping to improve your well-being and connect to a deeper sense of self. I’ve been teaching Yoga since 2011 and practicing since 1996. My own experience with Yoga has been a very positive one and it’s left me quite enthusiastic about spreading the word and passing on what I’ve discovered to others. My other pursuit is to be outside in nature, I love walking, foraging, climbing and paddle boarding. I think growing up on a farm probably had an effect on me as I find being outdoors very healing. Although I’m happy to do all of this alone there is something very special about sharing this with a group as I feel it connects us to each other and more importantly back to the earth. I hope to bring all of this (and me) to the retreats so you can encounter the benefits of yoga, nature and community collectively.

🍂 What’s coming up with Roaming Spirit RetreatsAs we head into autumn, I thought I’d put all of my upcoming retreats and...
10/09/2026

🍂 What’s coming up with Roaming Spirit Retreats

As we head into autumn, I thought I’d put all of my upcoming retreats and events in one place.
From an Autumn Walk & Seasonal Gathering in North Wales and our Autumn Equinox Retreat Day on Anglesey, through to a whole weekend of yoga, walking and rest in Snowdonia this November.

Then we head into 2027… 🌿

Spring takes us to the Peak District, followed by a week travelling from the mountains to the sea in Pelion, Greece, and then back to the beautiful French Alps in July for yoga, walking, incredible food and plenty of time outdoors.

These are all quite different experiences, but the thread running through them is the same — time to move, slow down, get outside, explore beautiful places and reconnect.

Some are just for a day, some for a long weekend and some are a full week away, so hopefully there’s something here that fits into your life.

✨ Coming up:

16th September — Autumn Walk & Seasonal Gathering, Carrog

19th September — Autumn Equinox Retreat Day, Anglesey — Yoga, mindful garden walk & Sound Bath

13th–16th November — Autumn Wellness Retreat, Snowdonia

9th–12th April 2027 — Spring Wellness Retreat, Peak District

18th–25th June 2027 — Mountains to Sea Retreat, Pelion, Greece

10th–17th July 2027 — French Alps Yoga & Walking Retreat

You can find full details, prices and availability and book online at:

www.roamingspiritretreats.co.uk

Much love,

Maria x

🍂 Autumn Wellness Retreat | Snowdonia 🍂There’s something pretty special about Snowdonia in autumn… crisp mountain air, q...
07/09/2026

🍂 Autumn Wellness Retreat | Snowdonia 🍂

There’s something pretty special about Snowdonia in autumn… crisp mountain air, quieter trails, waterfalls, cosy evenings and that feeling of getting away from everything for a few days.

This November I’m heading back to the mountains for our Autumn Wellness Retreat, and I still have a few rooms available.

13th to 16th November 2026 | Snowdonia, North Wales

Over three nights we’ll slow things down with:

🧘‍♀️ Daily yoga – Vinyasa, Yin & Restorative
🥾 Beautiful guided walks in the surrounding mountains
💆‍♀️ Optional massage treatments
✨ Yoga Nidra, meditation & a sound bath
🍂 Plenty of time to rest, read, explore or simply do nothing
🥣 Delicious meals enjoyed together

You don’t need to be a seasoned practitioner or an experienced hiker. The weekend is about moving, getting outdoors, eating well, resting and coming home feeling a little more like yourself again.

Come on your own or bring a friend — lots of people join my retreats solo and it’s always lovely watching the group come together over the weekend.

A few rooms remaining.

📍 Snowdonia, North Wales
📅 13–16 November 2026

For room options and prices, send me a message or visit www.roamingspiritretreats.co.uk 🍁

Snowdonia NorthWales YogaAndHiking RoamingSpiritRetreats

🍂 Autumn Equinox Retreat Day | AngleseyFancy a day away from it all?On Saturday 19th September, I’ll be hosting a full d...
06/09/2026

🍂 Autumn Equinox Retreat Day | Anglesey

Fancy a day away from it all?

On Saturday 19th September, I’ll be hosting a full day of yoga, nature, nourishing food and deep rest at the beautiful Plas Cadnant Hidden Gardens on Anglesey.

We have exclusive use of the venue for the day, giving us the space to slow things down, move, breathe, wander and simply enjoy being somewhere rather special. 🍂
We’ll begin with a two-hour Somatic Flow Yoga practice, combining flowing yoga, somatic movement, breath and plenty of time to soften and slow down.

Afterwards, we’ll sit down together for a warming seasonal lunch of homemade soup and freshly baked scones, before heading out for a guided wander through the beautiful Hidden Gardens — waterfalls, woodland paths and all those gorgeous early autumn colours. 🌿

Then it’s time to get really cosy…

I’m delighted that Welsh sound healer will be joining us for a 90-minute sound bath. Simply lie back, wrap yourself in a blanket and allow yourself to completely switch off.

And because no retreat day should end without it, we’ll finish with tea and homemade cake. ☕🍰

Saturday 19th September 2026
10am – 4pm
📍 Plas Cadnant Hidden Gardens, Anglesey
£125 per person

🍂 Just two weeks to go and a few spaces are still available.

You’re very welcome to come on your own (lots of people do), bring a friend, and you certainly don't need to be an experienced yogi.

Just come and enjoy a lovely day away from everything.

Tap the link to book your place.

www.roamingspiritretreats.co.uk

Maria x

🇬🇷 MOUNTAINS TO SEA — PELION, GREECE18th to 25th June 2027There’s something pretty magical about this place… 💙High on th...
05/09/2026

🇬🇷 MOUNTAINS TO SEA — PELION, GREECE

18th to 25th June 2027

There’s something pretty magical about this place… 💙
High on the beautiful Pelion mountain, surrounded by forest and looking out towards the Aegean Sea, this is where we’ll spend a whole week next June.

Our Mountains to Sea Retreat is a little bit of everything I love to bring into a retreat yoga, beautiful wild places, adventure, incredible food and plenty of time to simply slow down and enjoy being there.

We’ll start our days with Vinyasa Flow Yoga, balance things out with slower Restorative practices and meditation, and take our practice outside too, including a very special meditation in the amphitheatre overlooking the landscape.

And away from the mat, there’s so much to explore…

🌿 Hikes through the Pelion landscape to waterfalls and rock pools
🌊 A sea-kayaking adventure along the beautiful coastline
🍅 A Greek cookery experience and gorgeous farm-to-table food
🥾 Time to explore the mountains, villages and coastline
💦 And plenty of time for swimming, resting and doing absolutely nothing at all.

You'll stay in beautiful private villas, each with its own swimming pool, kitchen and dining facilities and outdoor terrace — so although we come together as a group for yoga, meals and adventures, you have your own lovely space to retreat back to.

We also have our own dedicated yoga space and a separate communal dining area where we'll gather for meals.

It really is one of those places where the mountains meet the sea — and I think it's going to be an incredibly special week.

I now have just a couple of rooms remaining for June 2027.

18–25 June 2027 | Pelion, Greece 🇬🇷

If Greece has been calling you, send me a message and I’ll happily send you the room options and all the details. 💙

Maria x

🥾🍂 Roaming Yogis – Autumn Walk & LunchThursday 17th September | 10.30am📍 Carrog, Corwen£15 per personFancy getting your ...
04/09/2026

🥾🍂 Roaming Yogis – Autumn Walk & Lunch

Thursday 17th September | 10.30am
📍 Carrog, Corwen
£15 per person

Fancy getting your walking boots on and joining me for an autumn wander?

Our next Roaming Yogis walk is taking us to beautiful Carrog in the Dee Valley — one of those lovely little places that feels made for a day out.

We’ll head out for a relaxed guided walk of around two hours, taking in the river, surrounding hills and countryside. We’ll also keep an eye on the hedgerows for some seasonal finds along the way — rosehips, blackberries and whatever else autumn has started to bring us. 🍂

Afterwards, there’s the option to stay for lunch at The Grouse Inn, with its gorgeous views overlooking the River Dee — the perfect way to finish the walk.

🥾 Around 2 hours walking
🌿 A little seasonal foraging along the way
🍴 Optional lunch afterwards
💛 £15 per person – lunch paid for individually

You don’t need to come to my yoga classes to join Roaming Yogis. It’s simply a chance to get outside, explore somewhere beautiful, meet new people and enjoy a day away from the usual routine.

Places are limited, so send me a message if you’d like to come along.

Maria x

03/09/2026

🍂 WHAT’S ON THIS AUTUMN

Autumn is on its way, and I’ve got some lovely things coming up over the next few months.

From getting our walking boots on and heading into the Welsh countryside, to a whole day of yoga and relaxation at Plas Cadnant, a deeply restful evening of Restorative Yoga & Yoga Nidra, and finally escaping to the mountains of Snowdonia for a long weekend before winter arrives.

Here’s what’s coming up…

🥾 17th September | Roaming Yogis – Autumn Walk & Lunch
Carrog, Corwen | 10.30am
A relaxed guided walk through the beautiful Dee Valley, with a little seasonal foraging along the way and the option to stay for lunch overlooking the river afterwards.
£15pp | Lunch optional & paid individually

🍂 19th September | Autumn Equinox Retreat Day
Plas Cadnant Hidden Gardens, Anglesey | 10am–4pm
Yoga, a mindful walk through the Hidden Gardens, seasonal lunch & snacks and a beautiful sound bath to finish.

🌙 16th October | Restorative Yoga & Yoga Nidra
Lymm | 6.30–8.30pm
Two hours to completely slow things down, rest and reset as we move into the darker months.

🏔️ 13th–16th November | Autumn Wellness Retreat – Snowdonia
Three nights nestled in the foothills of Snowdonia with daily yoga, guided mountain walks, wonderful food, massage treatments and plenty of time to simply switch off.

I love this time of year. There’s something about the change of season that makes me want to get outside, slow down a little and make the most of those beautiful autumn days.

And it always feels good to have something lovely in the diary to look forward to. 🍁

Full retreat details and booking are available through Roaming Spirit Retreats. Restorative Yoga can be booked through message me directly if you'd like to join our Roaming Yogis walk.

Maria x

🍂 Something to look forward to this autumn…I always feel there’s something quite lovely about this time of year. As summ...
02/09/2026

🍂 Something to look forward to this autumn…

I always feel there’s something quite lovely about this time of year. As summer begins to fade and we start moving towards autumn, it feels like a good time to slow things down a little — and perhaps put something in the diary to look forward to.

I have two retreats coming up over the next few months, both centred around yoga, time outdoors, good food and simply having a little space away from everyday life.

🌿 Autumn Equinox Retreat Day | Anglesey
Saturday 19th September | 10am–4pm

A full day at the beautiful Plas Cadnant Hidden Gardens, where we’ll have exclusive access to the gardens for the day.

We’ll begin with a longer morning yoga practice, followed by a seasonal light lunch. In the afternoon we’ll head out for a mindful guided walk through the hidden gardens before returning for a deeply relaxing sound bath, finishing the day with tea and homemade cake.

A lovely way to mark the changing season and take a whole day just for yourself.

🏔️ Autumn Wellness Retreat | Snowdonia
13th–16th November

Then in November we’re heading into the mountains for three nights of yoga, walking, rest and good food in beautiful Snowdonia.

There’ll be daily yoga including Vinyasa Flow, Yin and slower restorative practices, guided walks through the mountains, beside lakes and rivers, and massage treatments available for anyone who fancies a little extra relaxation.

November can sometimes feel like that in-between month — the clocks have changed, the evenings are darker and winter is on its way. I love the idea of escaping into the mountains at this time of year, getting outside during the day and then coming back somewhere warm and cosy to practise yoga, eat together and slow down.

🍁 Two very different retreats, but both a chance to sp away for a while, reconnect with yourself and enjoy everything this beautiful season has to offer.

If you’d like to join me, you can find all the details and remaining spaces here www.roamingspiritretreats.co.uk

Maria

Why We Need More Time in NatureWe often say that getting outside is “good for us” — but there’s actually a growing body ...
02/09/2026

Why We Need More Time in Nature

We often say that getting outside is “good for us” — but there’s actually a growing body of research looking at why.

Spending time in green spaces has been associated with lower levels of stress and a lower risk of depression and anxiety. And perhaps part of the reason is surprisingly simple.

Nature gives our attention somewhere else to go.
Instead of screens, notifications, lists and the constant stream of things demanding our attention, we notice the path beneath our feet, the sound of water, the wind, the trees, the changing light.

It can give us a break from rumination — those repetitive thoughts and worries that can be so difficult to switch off.
And then there are all the other things that often happen naturally when we go outside. We walk. We breathe more deeply. We notice our surroundings. We spend time with other people. Sometimes we simply become quiet.

Research suggests that movement, mindfulness and social connection may all play a part in explaining why time in green spaces can support our mental wellbeing.

Perhaps that's why something as simple as a walk can sometimes leave us feeling very different from when we started.

It's also why nature has always been such an important part of Roaming Spirit Retreats

Not because every moment needs to be filled with another “wellness activity”, but because sometimes what we need most is much simpler:

to get outside, move, breathe and reconnect with the world around us. 🌿

And then there’s the food… One of my favourite things about our French Alps retreat is that the food feels every bit as ...
30/08/2026

And then there’s the food…

One of my favourite things about our French Alps retreat is that the food feels every bit as much a part of the experience as the yoga and the mountains.

Our chef, Rachelle from Blossom & Weeds, is local to the Morzine area and her approach to food is just lovely.

She uses local and seasonal produce wherever possible, but she also forages for ingredients growing wild in the mountains bringing some of those flavours straight back to our table. 🌿

The result is beautiful, creative food that feels completely connected to where we are.

And after a day spent walking in the mountains, paddleboarding or swimming in the lake, sitting down together to a gorgeous meal back at the chalet is definitely one of the best parts of the day.

Good food, good company, tired legs and mountain views… pretty much my idea of a perfect evening. ❤️

French Alps Yoga & Hiking Retreat
🏔️ 10th –17th July 2027

Fancy joining us next summer?

To fnd out more visit www.roamingspiritretreats.co.uk

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