Clinical Reflexology-Sharon Hodgkins CRM5 AoR

17/06/2026

Very interesting research

29/05/2026

Reflexology helps calm the vagus nerve your body’s natural rest and digest switch. It helps to ease stress and anxiety, support digestion, improve sleep and bring your whole system back into balance.
Many clients describe a sense of warmth, calm, and switching off, that’s the vagus nerve responding. If your body is craving this then reflexology is a beautiful place to start. Get in touch to book your appointment with me x

21/05/2026

Just 5 reasons to try Reflexology. Get in touch and book your appointment with me 🦶🦶

16/05/2026

Something a little special has been happening behind the scenes lately… I’ve had the chance to be involved in a BBC project connected to the amazing work we do with Friends of Peel Hall Park.
I can’t share to many details yet, but I can say how proud I am of our community for caring for the wildlife, clearing the rubbish, and keeping our green spaces thriving.
It’s lovely to see our efforts recognised in ways we never expected. 🦋🌷🍄🦆🐭🐛🦊

01/05/2026

01/05/2026

As May begins and the weather turns a little greyer, it’s a lovely reminder to create our own warmth and calm. Reflexology is a beautiful way to support your wellbeing as we move into May. If you’re ready for a reset, I’d love to welcome you. Get in touch for your reflexology treatment x

05/04/2026

This bank holiday weekend was a little different for me, instead of putting my feet up, I was out planting trees to support local wildlife and give a little something back to the land we all share.
It felt grounding, meaningful, and completely aligned with why I do what I do.
Now it’s back to a full week of reflexology, supporting clients in their own wellbeing journeys.
For me, it all connects: caring for the earth, caring for our bodies, caring for our communities.
Small actions, repeated often, make a real difference.
Here’s to a week of balance, purpose, and nurturing — inside and out.

01/04/2026

April Stress Awareness Month!!

BE THE CHANGE, starting with your own wellbeing.
Stress eases when you choose small moments of calm, compassion, and care.
Reflexology is one of those moments! A reset for your mind, body, and nervous system.
A reminder that change begins within, one breath and one touchpoint at a time.
Choose calm. Choose you.
That’s how we create a kinder world from the inside out.