31/08/2026
HARVEST & HARMONY: Autumn Equinox Yoga, Meditation & Sound
Hosted by
Investment £25
Are you ready to turn inwards as we step into Autumn? Join us for Harvest & Harmony, a cosy afternoon inspired by the Autumn Equinox — a time of balance, transition and turning towards the quieter months.
Drawing gently from the themes of Mabon and the Autumn Equinox, we’ll use this natural point of transition as an invitation to pause, gather ourselves and turn inwards.
✨Grounding Yoga✨
A slow & strong practice with asanas inspired by the qualities of Autumn: grounding, balance, release and turning inwards.
✨Autumnal Meditation✨
A guided Autumnal Meditation, allowing the mind to settle, whilst creating space to focus on the changes that come with a new season.
✨Cosy Sound Bath✨
Create your own hibernation nest. Sink into deep rest as Summer melts away.
✨Autumnal Treats✨
We’ll finish with delicious seasonal treats and a warm drink.
Come exactly as you are. This workshop is suitable for all levels. If you have any injuries or questions, please get in touch so we can advise you further.
A gentle afternoon to gather, ground, give thanks and let go as we move into Autumn.
Spaces are limited- message or call Hot Buddha on 01925 722200 to book