Rachel Sewell - NVT Practitioner

03/09/2026

31/08/2026

What could you experience from a taster session?

The lovely Claire is part of the team behind Bloom Warrington. After a tiring day feeling pretty fatigued, she decided to give NVT a try and booked a taster session with me.

Just 20 minutes later, she was feeling more relaxed and calm - and enjoyed the experience so much that she’s since gone on to have multiple sessions 💚

If you’re curious about NVT and would like to experience it for yourself, get in touch to book a taster session.

AND… 👇

If you’re interested in health and wellbeing, you won’t want to miss the monthly Bloom fairs! 🌸

There are lots of wonderful wellbeing practitioners to discover plus a variety of stalls too, so it’s a lovely opportunity to explore different ways to support your health and wellbeing.

The details:
📆 1st Saturday of every month (next one 5th September)
📍The Old School, WA1 3AJ
🎟 £3 entrance fee which goes to the charity of the month.
🕛 11am - 4pm

Hope to see you at the next one! 😁

29/08/2026

A little re-introduction for all the new followers! 🙌😊

Thank you again to everyone who is following the page 😁

28/08/2026

Throwback to this lovely client testimonial earlier this year..

🌏 A message that made me smile today…

One of my lovely clients recently sent me an update from Bali.

Before her last session, she had been hit by a car and was dealing with a lot of pain. Even going out for a walk made her feel anxious.

Fast forward to now… she’s in Ubud, where the traffic is famously chaotic — scooters everywhere, constant beeping horns, and vehicles passing just inches away.

And her message?

“I’m currently in Bali, pain free and enjoying the sights… The traffic here is crazy yet I’m really comfortable walking along the edges of the road. I honestly can’t thank you enough Rachel. You and this new therapy are amazing.”

Reading messages like this means so much to me. 💛

www.rachelsewell.co.uk

27/08/2026

What is fascia amd why is it important? 👇

Also, anyone elses hair struggling in this humidity? 😅🙈

26/08/2026

Some of my lovely client testimonials 🥰

24/08/2026

MYTH: Headaches are just something you have to live with.

FACT: Recurring headaches deserve attention.

They can have many different causes, so it's worth speaking with a healthcare professional to understand what's contributing to yours.

If muscle tension is part of the picture, bodywork may be a supportive addition to your wellbeing routine.

Get in touch to find out how NVT could help: www.rachelsewell.co.uk

21/08/2026

The place you feel discomfort isn't always where the greatest tension is being held.

Many people experiencing headaches also carry tension through their neck, shoulders, upper back or jaw.

That's why I take a whole-body approach, looking at patterns of tension rather than focusing on one area alone.

20/08/2026

After an excruciating migraine wiped her out for days, she decided enough was enough.

She booked in for NVT.

Two sessions later…
✨ Her usual neck and shoulder tension has lifted
✨ She feels more relaxed in herself
✨ She’s gone from 2–3 migraines a month to just ONE — and it was milder and shorter

This is why I love what I do.

Your body isn’t working against you — it just needs the right support.

If you’re struggling with migraines, headaches or chronic tension, I’d love to help 😊

www.rachelsewell.co.uk

19/08/2026

Stress isn't only something we think.

It's also something we physically experience.

Have you ever noticed your shoulders creeping towards your ears when you're busy?

Or realised you've been clenching your jaw all day?

Our bodies often respond to stress by becoming more guarded and tense.

My treatments focus on encouraging those tissues to soften, helping many people feel calmer, lighter and more comfortable.

When was the last time your body truly relaxed?