Rachel Sewell - NVT Practitioner

18/06/2026

Meet Rachel Sewell - NVT Practitioner

We're delighted to welcome Rachel to this year's festival!

Rachel is a New Vision Therapy (NVT) practitioner, offering a gentle, hands-on approach that helps release restrictions within the fascia that can negatively impact the nervous system.

You can visit Rachel at her stall throughout the day to learn more about how NVT supports wellbeing and nervous system regulation.

Talk:

New Vision Therapy – Understanding the Nervous System & Fascia
📍 Energy Enclave
🕒 3:10pm

In this fascinating talk, Rachel will explore:

✨ What New Vision Therapy (NVT) is
✨ How it was developed
✨ The science behind the therapy
✨ The important connection between fascia and the nervous system
✨ How NVT can help support overall wellbeing

Plus, you'll leave with a simple and fun way to check in with your own nervous system!

Whether you're curious about holistic health, nervous system regulation, or the body's incredible ability to heal and adapt, this is a talk not to be missed.

1th July 2026
10am - 4pm
The Engine Rooms,

Marketplace tickets are £10 and all access tickets are £15 (£20 on the day) and under 18s are freeeeee!

To book your tickets now, click the link below!

https://linktr.ee/warringtonwellfest

15/06/2026

Had an awesome time yesterday at Wigan's Wellbeing Festival 😊

Was lovely to see Susie Blue Felts again and to also meet Temple candle by Crina for the 1st time. It was great being a stall neighbour with you 😁

Unfortunately, I totally forgot to take any pictures or videos 🤦‍♀️

Can't wait for the next one 🙌

14/06/2026

Don't miss out!

12/06/2026

You can’t “positive think” your way out of survival mode.

True regulation happens at the nervous system level.

New Vision Therapy helps retrain those deeper patterns so safety becomes the default — not hypervigilance.

11/06/2026

I'll be at WOW! Gatherings for the 1st time on the 27th and 28th June 😁

I'll be there all weekend hosting a workshop on Nervous System Regulation.

During which you will learn:
🧠 why nervous system regulation is important
🧠 how to check the state of your nervous system
🧠 recognize signs of dysregulation
🧠 ways to bring you back into regulation so you can build resilience, focus and emotional wellbeing

There are so many other amazing facilitators going, offering:
✨ Women’s circles
✨ Guest speakers & creative spaces
✨ Yoga & meditation
✨ Wellness workshops
✨ Sound baths & drumming

So there will be definately something for you to enjoy 😊

If you’ve been wanting some 'me' time, wanting to learn more about health and wellness or would like to meet like-minded women why not come a long.

👇 Click the link to grab your tickets

https://www.eventbrite.co.uk/e/wow-women-only-wellness-gathering-2026-27th-and-28th-june-tickets-1434277756379?aff=oddtdtcreator

Can't wait to see you there 😁

10/06/2026

A common misconception about having a regulated nervous system is that we shouldn't experience stress. We should be calm as a cucumber 100% of the time.

And that just isn't possible or true!

We WANT to experience stress throughout our life as it is needed for our survival.

If we came across a predator we wouldn't want to wait around and make friends with it, we would want to leg it before we got eaten! And experiencing stress helps us do that as it activates the sympathetic response.

In a regulated nervous system we would experience stress when there is danger i.e. a predator and when the danger is no longer around we would move back into a relaxed state.

Unfortunatley, for most of us that doesn't happpen as we have a dysregulated nervous system and experience prolonged periods of stress. Chronic stress can cause a whole range of health issues.

Send me a DM if you would like to reduce your stress and regulate your nervous system.

09/06/2026

So proud of myself that I didn't say HRT 🤣

It was close though!

If you want to learn another (more fun) way to check your nervous system come a long to my talk this Sunday at Wigan's Wellbeing Festival at 11:30am 😊

I'll also be diving deep into how the nervous system and fascia works and how NVT works with both to move you out of fight/flight.

Hope to see you there!

07/06/2026

Can't wait for today 🤩

Welcome to Carnival day!

We're looking forward to seeing you at the Forest Park from 12 noon, with the opening procession led by Batida Rio setting off at 12:40, followed by amazing acts including Little Nippers terrier display team, Ridgeside Falconry, and Northern Starr

We also have free activities for all the family!

Huge thanks once again to all of our supporters without whom the event simply couldn't take place:

Birchwood Town Council
Warrington Borough Council
Birchwood Park
Birchwood Shopping Centre
Gleeds
Gorse Covert Primary School
Nisa - Making a Difference Locally
PPL PRS Ltd
Rachel Sewell - NVT Practitioner
Sellafield Ltd
Sunbelt Rentals
TF Jones
The Friends of Birchwood Forest Park CIC
Your Housing Group

06/06/2026