Meadow Nutrition

11/06/2026

🔔 🔔 Our next sample evening is next Tuesday 16th June 🔔 🔔

Comment below or message me privately to book your seat

Anwen 💕

09/06/2026

🌟 11 Weeks. One Goal. Smashed. 🌟

Think it’s too late to feel better for your holiday? Think again!

Audrey set herself a goal 11 weeks ago—and absolutely smashed it! 👏

⬇️ 7.5kg
⬇️ 3.2% body fat
⬇️ 46 cms
⬇️ 1.5 visceral fat units
⬆️ Muscle mass
⬆️ Hydration
🎉 Metabolic age reduced by 10 years

No quick fixes. Just consistency, commitment, and sustainable habits.

Imagine where you could be in 11 weeks. 💚 which will be Tuesday 25th August and a bank holiday weekend ahead, all starts with a decision to make a change 💚

Spaces available this week for a FREE wellness evaluation, comment below or message me privately and let’s get you booked in.

💕

08/06/2026

Local to club so sharing for any of my members 💕 Zen at No.10

A fabulous NEW class coming every Friday to Zen at No.10 with the wonderful Ria from Yin & Tonic/ME time 🧘‍♀️🧘‍♂️

07/06/2026

A month of hard work and consistency 👏

The photo on the left was taken on 5th May, and the one on the right was taken today, 6th June.

This is Harry, my youngest son. ❤️

Harry set himself a goal of reducing body fat and improving his midsection. He’s been putting in the work at the gym but wasn’t quite seeing the results he wanted, so he tightened up the fundamentals — increasing his hydration, hitting his protein target, and focusing on his nutrition.

Today he completed a one-month course of Phyto Complete alongside Herbalifeline Max, which has helped support his journey and the results he’s achieved.

What I’m most proud of is that Harry has achieved this while still enjoying life. A lifestyle change doesn’t mean giving up the things you love — he’s absolutely lived his best 18-year-old life every weekend while staying consistent with his goals.

The results speak for themselves. 💪

Thank you for letting me share your pictures, Harry. Super proud of you. ❤️

04/06/2026

Earlier this week I shared Jen's review, and today I wanted to share her incredible before and after transformation! 🌟

The photo on the left was taken while Jen was enjoying a walking holiday in Nepal. When she returned, she agreed to come to the club for a wellness evaluation and began her journey with Meadow Nutrition—and what a journey it has been!

Just look at her now
WOW, WOW, WOW! 🤩

Jen has achieved amazing results by following her personalised Meadow Nutrition plan around a busy social life and a demanding, high-pressure career. She didn't wait for the perfect time—she made it work for her lifestyle, stayed consistent, and trusted the process.

Today she's looking fabulous, feeling fantastic, and enjoying the rewards of her commitment and determination. 💪✨

Jen is proof that with the right support, simple daily habits, and a plan that fits your life, incredible transformations are possible 👏❤️

04/06/2026

🌿 Angela’s Incredible Transformation at Meadow Nutrition 🌿 Angela Smith

“Results speak louder than words!”

Angela has achieved some amazing milestones on her health journey with Meadow Nutrition:

✅ 5.1% reduction in body fat
✅ 3% increase in hydration
✅ 4.8% increase in muscle mass
✅ 14 years younger metabolic age
✅ 2-unit reduction in visceral fat
✅ 11.5 kg lost
✅ 84 cm gone from measurements

Angela’s dedication, consistency, and willingness to trust the process have delivered life-changing results. Not only has she transformed her body, but she has also improved her overall health, energy, and confidence.

If you’ve been thinking about making a change, this is your sign. You don’t have to do it alone. At Meadow Nutrition, we provide the support, guidance, accountability, and personalised plans to help you achieve your own success story.

✨ Whether your goal is weight loss, improved fitness, increased energy, or simply feeling better in your own skin, we are here to help.

Your transformation could be next.

📩 Message us today to book your FREE wellness evaluation and discover what’s possible with Meadow Nutrition.

03/06/2026

🌿Happy Wednesday 💚

Can you believe it’s June already? ☀️

Nearly half way through the year, but there’s still plenty of time to create amazing results before summer.

If you’ve been thinking about improving your energy, losing a few pounds, building healthier habits, or simply feeling more confident, this could be the perfect time to start. Small changes made now can lead to big results over the next few weeks.

The biggest mistake is waiting for the “perfect” moment. The best time to begin is today.

Imagine how much better you could feel by the end of summer if you took that first step now. 💚

If you’re ready for support, motivation, and a friendly community to help you reach your goals, we’d love to help.

📩 Message us to find out how we can help you get started.

02/06/2026

🌟 A Huge Well Done to Jen! 🌟

We’re so proud of the progress Jen has made on her wellness journey. 💚

Since starting with Meadow Nutrition, Jen has achieved:

✨ 15kg weight loss
✨ 112cm lost overall
✨ 7.5% reduction in body fat
✨ Improved hydration and muscle mass
✨ Metabolic age reduced by 17 years

These results didn’t happen overnight—they’re the result of consistency, commitment, and making positive changes one step at a time. 🙌

Your hard work has paid off, and you should be incredibly proud of yourself! 💚

All achieved whilst living your best life 🙌🏻

Thinking about starting your own journey? We’d love to help.

All starts with a decision to make a change.

01/06/2026

Not too late to come along this evening 💚
Comment below or send me a message to book your seat 👍🏻

30/05/2026

So, so proud of you, Kerry! 🎉

Kerry set herself a goal of losing 2½ stone by the end of May, and today she achieved it! 🙌

She trusted the process, stayed committed, remained focused on her goal, and the results speak for themselves. Our supportive community, with its encouragement and accountability, makes such a difference, and we’re with you every step of the way.

You’ve worked incredibly hard for this achievement, Kerry, and you look absolutely fabulous 💕

✨ Want results like Kerry’s? Get in touch today and arrange your FREE Wellness Evaluation for next week. Your journey starts with a single step, and we’d love to help you achieve your goals too! ✨