Warwickshire Child and Family Wellbeing

Warwickshire Child and Family Wellbeing We provide a wide range of services for children, young people and families up to the age of 19 years

💜 Introducing The Motherhood Circle 💜Are you a new mother with a baby under 12 months old? Join our new 6-week virtual w...
08/09/2026

💜 Introducing The Motherhood Circle 💜

Are you a new mother with a baby under 12 months old? Join our new 6-week virtual wellbeing programme, designed to provide a safe and supportive space to connect, share experiences, and focus on your emotional wellbeing.

Led by Specialist Health Visitors, sessions will explore topics including:
✨ Brains and emotions
✨ Stress and crying
✨ Sleep and relaxation
✨ Nutrition and exercise
✨ Relationships and interactions

You'll also have the opportunity to connect with other mothers, build self-compassion, and learn practical skills to support your wellbeing.

📅 Starts: Monday 14 September 2026
⏰ 10.00am to 11.30am
💻 Online via MS Teams

This programme is available by invitation. To find out more, speak to your Health Visitor or text the Health Visiting team on 07520 615293.

The return to school can be a big adjustment for the whole family. A little planning can help make mornings feel calmer ...
28/08/2026

The return to school can be a big adjustment for the whole family. A little planning can help make mornings feel calmer and set children up for a positive day.

- Prepare the night before: lay out school uniform, pack school bags and fill water bottles to avoid a last-minute rush.

- Stick to a consistent bedtime routine: getting enough sleep can help children wake feeling rested and ready for the day.

- Make time for breakfast: a healthy breakfast helps children concentrate and gives them energy for the school day.

- Leave a little extra time: setting your alarm just 10 minutes earlier can help everyone feel less rushed.

- Talk positively about the day ahead: ask your child what they're looking forward to and encourage them to share any worries they may have.

For more advice on supporting your child's emotional wellbeing and building positive routines, visit the NHS Every Mind Matters website: https://bit.ly/3CJLBOM

Important Notice: Clinic UpdateDue to the Bank Holiday weekend, our clinics will be closed on Monday 31st August.We appr...
28/08/2026

Important Notice: Clinic Update

Due to the Bank Holiday weekend, our clinics will be closed on Monday 31st August.

We appreciate your understanding and look forward to seeing you at our next clinic.

If you need support from the Health Visiting Team you can contact them by text on 07520615293

Vaccinations are one of the safest and most effective ways to protect your child against serious diseases such as measle...
25/08/2026

Vaccinations are one of the safest and most effective ways to protect your child against serious diseases such as measles, whooping cough and meningitis.

Keeping up to date with your child's routine vaccinations helps protect not only your child, but also babies, older adults and others who may be more vulnerable to infection.

Not sure what's due? The NHS has a vaccination schedule that shows which vaccines your child should receive and when.

Missed an appointment? Don't worry, it's usually possible to catch up. Contact your GP surgery to arrange a new appointment.

Vaccinations are offered free of charge on the NHS as part of the routine childhood immunisation programme.

Find out more about your child's vaccinations and the NHS vaccination schedule: https://bit.ly/4gNMudP

Did you know you should start brushing your baby's teeth as soon as their first tooth appears? Looking after baby teeth ...
21/08/2026

Did you know you should start brushing your baby's teeth as soon as their first tooth appears? Looking after baby teeth from the very beginning helps build healthy habits and can prevent tooth decay.

Here are some simple tips from the NHS:

🦷 Start brushing as soon as the first tooth comes through using a soft baby toothbrush.

🦷 Use fluoride toothpaste containing at least 1,000ppm fluoride. Children under 3 years should use a smear of toothpaste. Children aged 3–6 years should use a pea-sized amount.

🦷 Brush twice a day, including last thing before bed.

🦷Encourage your child to spit out the toothpaste, but don't rinse with water afterwards. This helps the fluoride continue protecting their teeth.

🦷 Limit sugary foods and drinks, especially between meals and before bedtime, to help reduce the risk of tooth decay.

🦷 Take your child to the dentist when their first tooth appears, or by their first birthday to help them get used to dental visits.

For more advice, visit the NHS website:
👉 https://bit.ly/4167Cnl

Could your baby be overheating?Babies and young children can become unwell more quickly than adults in hot weather, so i...
18/08/2026

Could your baby be overheating?

Babies and young children can become unwell more quickly than adults in hot weather, so it's important to know the signs and how to help keep them cool.

Signs your baby may be overheating include:

• Feeling hot to the touch
• Looking flushed or having red skin
• Being unusually sleepy or difficult to wake
• Being irritable or restless
• Breathing faster than normal

To help keep your baby safe in hot weather:

☀️ Keep babies out of direct sunlight, especially between 11am and 3pm.

☀️ Dress them in lightweight, loose-fitting clothing and use a wide-brimmed sun hat when outdoors.

☀️ Offer feeds regularly, as babies may need to feed more often in warm weather.

☀️ Keep sleeping areas cool by closing curtains during the day and opening windows when it's cooler (ensuring they are safe and secure).

☀️ Never leave a baby or child alone in a parked car, even for a few minutes.

☀️ Babies under 6 months should be kept out of direct sunlight wherever possible.

If you're concerned your baby is unwell or showing signs of dehydration or heat exhaustion, seek medical advice promptly.

For more information on keeping babies and young children safe in hot weather, visit the NHS website: https://bit.ly/4gJgElw

Starting school is an exciting milestone for children and families. School readiness isn't about knowing the alphabet or...
13/08/2026

Starting school is an exciting milestone for children and families. School readiness isn't about knowing the alphabet or being able to count to 100, it's about helping children feel confident, independent and ready to learn.

Here are some simple ways to support your child before they start school:

🍎 Encourage independence: practise putting on coats, shoes and simple items of clothing.

🍎 Support toileting and handwashing: help your child become as independent as possible with using the toilet and washing their hands.

🍎 Practise mealtimes: encourage your child to open lunchboxes, drink from their water bottle and tidy away after eating.

🍎 Talk, read and play together: everyday conversations, reading stories and imaginative play all help develop communication and language skills.

🍎 Build confidence: encourage your child to have a go, make choices and solve simple problems with your support.

🍎 Establish routines: gradually introducing school-day bedtimes and morning routines can help make the transition easier.

Remember, every child develops at their own pace. School readiness looks different for every family, and children don't need to master every skill before their first day.

For more tips on getting ready for school, visit the Best Start in Life website: https://bit.ly/4vyT5iY

If you have any questions, concerns or would like support with school readiness for your child, find out how to get in touch with us here: https://bit.ly/3MskKSs

🌡️ August Heatwave Update - Health Visitor Clinics 🌡️There is currently a red weather warning issued for tomorrow.Our He...
12/08/2026

🌡️ August Heatwave Update - Health Visitor Clinics 🌡️

There is currently a red weather warning issued for tomorrow.
Our Health Visiting clinics will still be running as planned, however, due to the raised temperatures, if you have no urgent health enquiries or weights required for your little one, please try and avoid coming out in the heat for you and your babies health.

If you do need to attend, please remember to:
💧 Stay well hydrated
☀️ Dress yourself and your child in light, cool clothing
🕶️ Take steps to protect yourselves from the sun when travelling

If you do not wish to attend a clinic but still need support from our health visiting team, you can text our ChatHealth line: 07520615293

Visit the Lullaby Trust for hot weather guidance surrounding safe sleep and travel with your baby: https://www.lullabytrust.org.uk/baby-safety/travel-and-weather/hot-weather/

Longer evenings, holidays and busy days out can all mean bedtime looks a little different during the summer. While it's ...
10/08/2026

Longer evenings, holidays and busy days out can all mean bedtime looks a little different during the summer. While it's normal for routines to change, keeping some consistency can help children feel settled and well rested.

Here are a few simple tips:

🌙 Keep a familiar bedtime routine: bath, brushing teeth, a story and cuddles can help signal that it's time for sleep.

🌙 Wind down together: choose calm activities like reading, colouring or listening to quiet music before bed.

🌙 Put screens away before bedtime: the NHS recommends avoiding screens for 30–60 minutes before bed, as they can make it harder for children to settle to sleep.

🌙 Try to keep bedtimes and wake-up times fairly consistent, even during the holidays. It can make returning to school or nursery much easier.

🌙 Remember, every child is different. Some flexibility over the summer is completely normal, so don't worry if things aren't perfect every night.

If you have a baby, always follow safer sleep guidance. Visit The Lullaby Trust for trusted advice on creating a safe sleeping environment for your little one: https://bit.ly/4pqroY8

Partnerships make a difference🧡Improving support for breastfeeding takes collaboration.Healthcare professionals, communi...
07/08/2026

Partnerships make a difference🧡

Improving support for breastfeeding takes collaboration.
Healthcare professionals, community organisations, employers, local authorities, voluntary groups and families all have a role in creating environments where parents can access the support they need.

By working together to develop and promote breastfeeding initiatives, we can help safeguard infant health, family wellbeing and nutrition for future generations.

Thank you for following our World Breastfeeding Week series and helping to raise awareness.

Our SPA team can help with general enquiries, referrals, signposting to services, or putting you in touch with a health visitor or member of our infant feeding team.

Phone: 0300 247 0072
Email: [email protected]
Opening hours: Monday to Friday, 9.00am – 5.00pm

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Warwick

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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