Wellbeinginfo.org

Wellbeinginfo.org Wellbeinginfo.org is an online directory of health and wellbeing information and local services.

22/04/2026

Written by Bill Steel, Ageing well Ambassador and Reporter This hub is directly opposite Lambton Primary School, making it easy to find and even easier […]

April is Stress Awareness Month: a time to pause, reflect, and take meaningful steps towards better wellbeing. 🩵Led by t...
22/04/2026

April is Stress Awareness Month: a time to pause, reflect, and take meaningful steps towards better wellbeing. 🩵

Led by the Stress Management Society, this year’s theme encourages us all to take proactive steps, no matter how small, to improve how we manage stress in our daily lives.

Stress affects us all, but change doesn’t have to be overwhelming. By making small, consistent actions, we can build healthier habits, stronger resilience, and a more supportive environment for ourselves and others.

💬 Whether it’s checking in with a friend, taking a mindful moment, or starting a conversation about mental health, every action counts.

👉 Want to learn more and get involved? Visit: https://wellbeinginfo.org/stress-awareness-month-2026/

13/03/2026

Together for Children are working with the ICB, Bright Futures CIC and the Young Commissioners to understand the barriers young people face when accessing employment and training, particularly for those with SEND.

They are hosting a relaxed event on Saturday 21st March at Betsy Jenny Café in the City Centre where young people can share their experiences.

👉 Find out more and get involved:

This week is COA Week 2026 🩷COA week, coordinated by Nacoa is dedicated to raising awareness for children affected by pa...
12/02/2026

This week is COA Week 2026 🩷
COA week, coordinated by Nacoa is dedicated to raising awareness for children affected by parental drinking. Many feel alone, but together we can help them feel seen and supported.

Read our article to find out more and share within your networks:
👉 https://wellbeinginfo.org/coa-week-2026/

Children’s Mental Health Week 2026 💚This week is Children’s Mental Health Week, led by Place2Be and this year’s theme is...
09/02/2026

Children’s Mental Health Week 2026 💚

This week is Children’s Mental Health Week, led by Place2Be and this year’s theme is “This is My Place.” It’s a reminder that every child and young person deserves to feel like they truly belong 🏡
Families, schools, friends, and communities all play a part in creating inclusive, nurturing spaces where children can confidently say: “This is my place.”

Want to learn more about the campaign and how you can help create environments where children and young people feel they belong? Visit: https://wellbeinginfo.org/childrens-mental-health-week-2026/

Looking for an energetic, exciting activity for your family? Come along and take part in a Roller Skate session at Hough...
20/12/2025

Looking for an energetic, exciting activity for your family? Come along and take part in a Roller Skate session at Houghton Sports Centre and enjoy 90 minutes of fun with disco lights, music, games and mini lessons! Bring your own skates or use ones at the centre, then finish the session with a tasty meal and drink. Find out more and book at: https://wellbeinginfo.org/events/houghton-roller-skating/

Together for Children's Family to Family clothing rails are available in each of their five Family Hubs, where families ...
19/12/2025

Together for Children's Family to Family clothing rails are available in each of their five Family Hubs, where families can choose up to five items for free. Looking for some bigger sizes or warmer clothes for your little ones you can pop into your local hub to see what’s on offer.
🎄Clearing out before Christmas? They’re running low on some items and would love your help! They need:
👚 Girls’ clothes in all sizes (ages 0-2 years)
👕 Boys’ clothes: 12–18 months and 18 months–2 years
🧤 Warm clothes including coats, waterproofs, and hats.
Find out more about collecting clothing and making a donation at: https://wellbeinginfo.org/family-to-family-clothing-appeal/

Need some digital support? Feeling a little bit left behind with the ever changing digital world? Pop along to a DigiMe ...
18/12/2025

Need some digital support? Feeling a little bit left behind with the ever changing digital world? Pop along to a DigiMe Drop In with ShARP Shiney Row! 👩‍💻 The team can help with sending emails or signing into your email account, setting up or using different apps, learning how to video call, staying safe when using social media and making you aware of how to spot potential scams.....plus lots more helpful tips, advice and support. 👋
All welcome, free refreshments available! Find out more at: https://wellbeinginfo.org/events/digime-drop-in/

Christmas is nearly here and it can be a difficult time for some people. We have made 12 tips, some based on the 5 Ways ...
17/12/2025

Christmas is nearly here and it can be a difficult time for some people. We have made 12 tips, some based on the 5 Ways to Wellbeing, to help you cope with the festive period to help you build small actions into your everyday life which can help to make a real difference for coping with Christmas. Read more and access the tips at: https://wellbeinginfo.org/self-help/12-tips-coping-with-christmas/

Calling all young adventurers aged 11-16! Something magical is stirring at Washington Library this weekend with Sunderla...
16/12/2025

Calling all young adventurers aged 11-16! Something magical is stirring at Washington Library this weekend with Sunderland Libraries! Head along for an afternoon of imagination, teamwork & festive fun and dive into a special Dungeons & Dragons quest! Whether you're a seasoned player or brand new to the game, there's a place for you at the table. Find out more and book your free space at: https://wellbeinginfo.org/events/dungeons-and-dragons/

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