Mystical Yoga with India

10/06/2026

I am so excited to announce a new weekend retreat this summer 🌞

The Recomposition Retreat is an opportunity to slow down, and be truly enlivened by living in harmony with nature 🌾

Includes:

• Seasonally inspired hatha yoga (4 long classes over the weekend)
• Log-fired, spring fed sauna
• Mindful walks
• Wild nidra
• Delicious, local and seasonal vegan meals cooked by incredible .earthchef
• Two nights camping
• Meditation
• Free time to rest

Reach out with questions - link in my bio! 🌻

10/05/2026

All this and more… a little note to say there are just two spaces left for this insanely magical gathering - I fill this week full of treasures for your heart, but the biggest treasure is the land, and those you spend it with.

The biggest gift Yoga offers to me is the ability to see and sense, smell and touch with much more intensity. This time we spend on the mat is a reminder to gift the rest of life the same presence. Bringing this presence to the cliff tops, to the wild ocean, to the wind-blown trees and cavernous waterfalls….

Nature longs for your return, and in return, reminds you of your belonging

🌀

28/02/2026

Feeling so blessed to be a support teacher on a Yoga pilgrimage in India. Today I took a group of 12 (thirteenth joining us here) to Rishikesh from Dehli where we dipped in Ma Ganga and roamed the streets of Tapovan and Laxman Jula. An amazing week awaits planned so incredibly by James and the Path Of Yoga School team.

24/02/2026

I’m thrilled to announce the dates for this years 5 Elements retreat in North Cornwall.

Join Forest and I (and maybe a special guest!) for a week long exploration of earth, water, fire, air and ether through Yoga, vegan food, walking and ceremony.

Spaces are limited and will go quickly so do enquire if you are interested - comment for more details

📆 10th - 16th October 2026
📍 North Cornwall (Launceston)

13/01/2026

February 1st, also known as the ancient fire festival - Imbolc. The cross quarter between the winter solstice and spring equinox, translating to ‘in the belly’ is the time when the earth is pregnant with seeds, awaiting to grow as the spring begins (this is the start of the time of dawning in the wheel of the year which runs all the way to Beltane, 1st May - our Jack in the Green where the spirit of summer is released!)

On this full day, mala making workshop at the Wellington Centre, you will learn about, create, and chant with your own unique 108 bead mala made from semi precious crystal and seed beads. Bringing forth a new intention to grow with📿

Lunch + refreshments included

Discounts available for those coming together

Feel free to message for more information or have a look here:

https://mysticalyoga.co.uk/retreats

Mala Making Workshop
1st February : 10am - 4pm
The Wellington Centre, Hastings

💗

29/12/2025

17/12/2025

Last few spaces left for my special Christmas class - Yoga and Ecstatic Dance (with DJ Mr Purple) at Peasmarsh memorial hall. Please message me to book! It's going to be MAGIC! ✨

01/12/2025

On Sunday I’m hosting my first Yoga Masterclass at The Gallivant

It has been a great joy the last year inviting (in my opinion) some of the country’s current best Yoga Teachers to share these longer form classes with our Yoga community in Camber.

This Autumn/Winter we’ve been shifting focus to celebrate our local teachers, including a beautiful Autumn Equinox class with JoJo Yoga Creative and insane Live Music Flow with Melanie McNie and now it’s my turn to dive deeper into Yoga with you.

During the 2 hour masterclass we will work with Asana (posture) Pranayama (breathing) Mantra (chanting) Meditation and the senses to connect to the 7 main energy centres (chakras) as described in Hatha Yoga. This will be a chance to better understand your energetic self, as well as discover ways to find more balance practically in your life.

I hope this workshop will be equal parts fun, informative, a good move, a good rest, and at the heart - a chance to come together (as people who are interested in something deeper!)

See you there?

Comment ‘there’ for the link

03/11/2025

The start of another six week cycle begins today!

🌀

On Friday we entered the portal of Samhain, a fire festival in celebration of the final harvest, and the beginning of the dark times.

🖤

For the next quarter these will be the darkest days of the year, Samhain - the beginning of the end, a cycle closer, a signpost for the journey back inwards.

🥀

For the next 6 weeks our class themes will be focused on this journey in, with this weeks class focused on Samhain itself. We will be stoking the inner fire of purification with pranayama, and noticing the spaces in between breaths, movement, thoughts.

🌙

You can practice with me this week:

Monday: 6pm - Yin & Yang The Gallivant
Tuesday: 8am - Flow The Gallivant
Tuesday: 5:45pm - Mystical Yoga - Peasmarsh
Wednesday: 8am - Flow The Gallivant
Wednesday: 6pm - Hatha @ Lior St Leonards
Thursday: 8am - Yin & Yang
Thursday: 12:30pm - Vinyasa
Thursday: 6pm - Yin

27/10/2025

This weeks class theme is: moving energy up!

At the end of each 5-7 week cycle, just before the next turn of season, we have a class called: moving energy up! This is focused around pranayama, inversion, and other techniques to help literally…. Move energy up!

This week, as we prepare for Samhain (the end of the wheel of the year, final harvest, Celtic new year, all hallows eve!) we head out of Vishuddha focused practices and onto Ajna (third eye)

So this week we’ll be lifting up the energy we’ve been cultivating around the neck/throat - up to the forehead.

What you might expect to feel from this weeks classes:
- more energy
- uplifted
- refreshed
- inspired

I’m covering a few classes this week so there are many opportunities to practice with me.

Monday - 1pm - Flow - Lior St Leonard’s
Monday - 6pm - Yin + Yang The Gallivant

Tuesday - 8am - Flow - The Gallivant
Tuesday - 5:45pm - Mystical Yoga - Peasmarsh

Wednesday 8am - Flow - The Gallivant
Wednesday 6pm - Hatha - Lior

Thursday - 8am - Yin + Yang - The Gallivant
Thursday - 11am - Vinyasa - Lior
Thursday - 6pm - Yin - Lior

Friday - 12:30pm - Flow - Lior

☀️ - The Sun