Holly’s Harmony Yoga

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Yoga • Sound Healing • Reflexology
Supporting women through every life phase — from fertility to menopause — to restore balance in body, mind & spirit. 🌙
Horndean Based treatment room, Hampshire classes, Moon Yoga at Butser Ancient Farm.

Save this for the next time you need a reminder to slow down.The sunscreen has been packed away. The boots are back out....
08/09/2026

Save this for the next time you need a reminder to slow down.

The sunscreen has been packed away. The boots are back out. There is a chill in the air that was not there a few weeks ago.

Autumn has a way of asking us to come back to ourselves. The mornings are quieter. The pace feels softer. And somehow that makes it the perfect time to step onto the mat.

You do not need sunshine and clear skies to find peace. You just need an hour that is yours.

Classes are back and there is always a space for you. Just drop me a message. 🍂

The return to work today must be good for me! Two yoga classes taught, took my daughter shopping for college, took the d...
07/09/2026

The return to work today must be good for me! Two yoga classes taught, took my daughter shopping for college, took the dogs for a walk and decided out of the blue to start couch to 5k and then taught another yoga class…. Feel I am on a roll! 🤩

07/09/2026

Back to my yoga classes! I so relaxed but buzzing that I am back. I offer Monday morning yoga .wellness.hub.demead 9:30am Yoga for Busy People, 10:45am Chair yoga. Limited spaces availablie. Why not book to join us

06/09/2026

What an amazing weekend in Oxford. Kick starting it with the privilege to watch at with it felt like I have been full circle with studying my PGCE in Oxford after my first divorce in 2012 and now returning after my second. Enjoying some museums and favourite old pubs. Must return again…… now the return to reality and work 😂

Drop me a message and I will find you the perfect class.One hour a week on the mat and everything feels a little more ma...
06/09/2026

Drop me a message and I will find you the perfect class.

One hour a week on the mat and everything feels a little more manageable. Not perfect. Just better.

Classes back tomorrow across Denmead and Horndean. New faces always welcome.

Save this so you know where to find us this September.September feels like the best kind of fresh start and I am so read...
03/09/2026

Save this so you know where to find us this September.

September feels like the best kind of fresh start and I am so ready to welcome you back.

Whether you are a familiar face or you have been thinking about coming along for a while, there is a space here for you this month.

Classes, reflexology and Full Moon Flow all back from 7th September. Just drop me a message or head to the link in bio to book.


Starting next Monday 7th September!Three classes in two venues. Yoga for busy people who like to move on the mat and cha...
02/09/2026

Starting next Monday 7th September!
Three classes in two venues. Yoga for busy people who like to move on the mat and chair yoga for those who like a little support from a chair with no getting up and down from the floor.

Head to the link in bio to grab your space before they go.Full Moon Flow is back at Butser Ancient Farm on 25th Septembe...
01/09/2026

Head to the link in bio to grab your space before they go.

Full Moon Flow is back at Butser Ancient Farm on 25th September and spaces are already going.

Firelight. Open skies. Gentle yoga, oracle cards and a sound bath under the full moon.

Two hours that are completely yours. If you have been thinking about it, this is the nudge.

Drop me a message to get booked in from 7th September.Reflexology gives your body something that sleep and a day off som...
30/08/2026

Drop me a message to get booked in from 7th September.

Reflexology gives your body something that sleep and a day off sometimes can't. It gets in deep. Calms your nervous system. Brings your hormones back into balance. Helps you actually switch off for the first time in weeks.

An hour on the treatment table at Holly's Haven and you will wonder why you waited so long.

Sessions available from 7th September in Horndean. Tuesdays, Thursdays and Fridays.

Classes are back from 7th September and there is something for everyone whether you are brand new to yoga or you have be...
27/08/2026

Classes are back from 7th September and there is something for everyone whether you are brand new to yoga or you have been coming for years.

Monday mornings and evenings, and Monday chair yoga across Denmead and Horndean.

Not sure which class is right for you?

Just drop me a message and I will point you in the right direction.

Address

Waterlooville
PO89

Website

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