Bushey Colonic Hydrotherapy

Bushey Colonic Hydrotherapy Established since 2005, Advanced Practitioner Colonic Hydrotherapy, RT RICTAT. https://www.coloniccare.co.uk/book Wendy looks forward to meeting you soon.

Wendy Crampton is a fully qualified and highly experienced Colon Hydrotherapist, registered and insured in accordance with the International Association and Register of Integrative Colon Therapists and The General Regulatory Council for Complementary Therapies. Wendy started Bushey Colonic Hydrotherapy more than 12 years ago and has helped treat more than 9,000 clients from all of walks of life. Many new clients are recommended to Wendy by existing clients, which is a testament to her professional and caring practice. Prior to her years in Colon Hydrotherapy, Wendy practiced for 12 years as a Dental Nurse, Oral Health Educator and Dental Radiographer. Wendy also spent many years teaching Dental Nursing and Oral Health to National Examination standard. Wendy has responded to many commonly asked questions about Colonic Hydrotherapy which are available under the FAQ section of the website. If you would like to talk to Wendy about any aspect of Colonic Hydrotherapy, or if you have any further questions then please use the Contact us section of the site.

💧 Quick hydration check: when did you last have a glass of water?Hydration and digestion go hand in hand.Water helps kee...
11/09/2026

💧 Quick hydration check: when did you last have a glass of water?
Hydration and digestion go hand in hand.

Water helps keep bowel contents soft and supports the normal movement of waste through the digestive system — particularly when you’re eating plenty of fibre.

If drinking enough water tends to slip your mind:

💧 Keep a reusable bottle nearby
💧 Have a glass when you wake up
💧 Drink regularly throughout the day
💧 Add fresh fruit or herbs if plain water feels boring
💧 Pair drinking water with existing habits, such as mealtimes

Your gut loves consistency more than perfection.
Consider this your reminder to refill that water bottle!

Ever finished a meal and thought, “Why do I feel so bloated?” 🎈Feeling full after eating and experiencing bloating aren’...
09/09/2026

Ever finished a meal and thought, “Why do I feel so bloated?” 🎈

Feeling full after eating and experiencing bloating aren’t necessarily the same thing.

Fullness is the normal sensation that tells us we’ve eaten enough. Bloating can feel more like pressure, tightness or an uncomfortable feeling of expansion in the abdomen.

Gas can be one contributor. As gas builds within the bowel, it can create pressure and discomfort. Diet, eating habits and individual digestion can all play a part too.

Colonic hydrotherapy may help some people feel less bloated where the sensation is associated with a build-up of bowel contents and gas, but everyone is different and unexplained bloating should always be discussed with your GP.

Experiencing digestive discomfort? Don’t ignore what your body is telling you. ☎️ 07818 452761

07/09/2026

Never had a colonic before? Feeling a little nervous? You’re definitely not alone.

One of the biggest barriers to booking your first colonic hydrotherapy appointment can simply be not knowing what to expect.

Your appointment is private, professional and tailored to you. There’s time to talk through your digestive health, ask questions and make sure the treatment is suitable for you before getting started.

Colonic hydrotherapy uses carefully controlled, highly filtered water, and your treatment can be adapted throughout according to your individual needs.

There’s no need to feel embarrassed either — bowel health is what we talk about every day!

Questions before booking? Please ask. 💚
☎️ 07818 452761

🌱 Let’s talk fibre!Fibre plays an important role in keeping our digestive system functioning normally — but are you gett...
04/09/2026

🌱 Let’s talk fibre!

Fibre plays an important role in keeping our digestive system functioning normally — but are you getting enough variety?

Easy ways to add more fibre to your day include:

🥣 Oats and wholegrain cereals
🍎 Fruit
🥕 Vegetables
🫘 Beans, chickpeas and lentils
🥜 Nuts and seeds
🌾 Wholegrain bread, rice and pasta

Remember, it’s usually best to increase fibre gradually rather than suddenly — and don’t forget your fluids.
Small, sustainable changes to your everyday diet can make a big difference to your overall digestive routine.

September often feels like a fresh start. 🍂The holidays are winding down, routines are returning and it’s a lovely oppor...
02/09/2026

September often feels like a fresh start. 🍂

The holidays are winding down, routines are returning and it’s a lovely opportunity to think about the everyday habits that help you feel your best.

If your digestive routine has felt a little out of sorts after summer, this month could be a good time to bring your attention back to the basics — hydration, fibre, movement, regular meals and listening to your body.

And if you’ve been considering colonic hydrotherapy, you’re always welcome to get in touch and ask questions before deciding whether it’s right for you.

Here’s to a happy, healthy September. 💚

Thinking about booking your first appointment? Visit the website to find out more.
https://www.coloniccare.co.uk/

A new month starts tomorrow...If you've been putting your health on hold over the summer, September is a great opportuni...
31/08/2026

A new month starts tomorrow...

If you've been putting your health on hold over the summer, September is a great opportunity to get back into healthy habits.

Why not start with your gut?

“Wendy is very professional and at the same time, warm and friendly. She explains very clearly what is happening and what to expect.” - Google Review.

📱 Questions? Call 07818 452761
💻 Book online:
https://www.coloniccare.co.uk/book
📍 Hertfordshire, Bedfordshire, Buckinghamshire, London

Bank Holiday weekends can be tough on your tummy!Extra food...Extra drinks...Different routines...Sound familiar?If your...
28/08/2026

Bank Holiday weekends can be tough on your tummy!

Extra food...
Extra drinks...
Different routines...

Sound familiar?

If your digestive system ends up a little sluggish after the long weekend, it could be the perfect time for a gentle reset.

📱 07818 452761
💻 https://www.coloniccare.co.uk/book
📍 Hertfordshire, Bedfordshire, Buckinghamshire, London

"Will I feel different afterwards?"Many clients tell us they feel:✨ lighter✨ less bloated✨ more comfortableEveryone is d...
26/08/2026

"Will I feel different afterwards?"
Many clients tell us they feel:

✨ lighter
✨ less bloated
✨ more comfortable

Everyone is different, but many people notice positive changes very quickly.

📱 07818 452761
💻 https://www.coloniccare.co.uk/book
📍 Hertfordshire, Bedfordshire, Buckinghamshire, London

Fibre is fantastic... but balance is important.Too little fibre can contribute to constipation.Suddenly increasing fibre...
24/08/2026

Fibre is fantastic... but balance is important.

Too little fibre can contribute to constipation.

Suddenly increasing fibre without enough water can sometimes make bloating worse.

The key is making gradual changes while staying well hydrated.

Your gut will thank you.

📱 07818 452761
💻 https://www.coloniccare.co.uk/book
📍 Hertfordshire, Bedfordshire, Buckinghamshire, London

What happens at your first appointment?Lots of people feel nervous...There's really no need.You'll be welcomed into a ca...
21/08/2026

What happens at your first appointment?

Lots of people feel nervous...
There's really no need.

You'll be welcomed into a calm environment where we'll discuss your health history, answer any questions and explain everything before treatment begins.

No surprises.
No pressure.
Just professional care.

📱 07818 452761
💻 https://www.coloniccare.co.uk/book
📍 Hertfordshire, Bedfordshire, Buckinghamshire, London

Address

1 Malden Fields
Watford
WD232QA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+441923246555

Website

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