GKL Active Wellbeing

31/05/2026

30/05/2026

So excited and honoured!! See you all
There 🎉🎉🎉

29/05/2026

Your excuse to have a sweet treat 🍪

What’s your favourite??
Tell me in the comments below 👇

28/05/2026

🌿Mini instructor has been out and about today.🌿

🌻This morning he was teaching the ladies of
Home Manor House🌻

🌿Focusing on coordination, strength and fun.🌿
Whilst assisting with walkers, wheelchairs and drinks.

28/05/2026

💐Its Tone Up Thursday 💐

🎉TODAY!!🎉

Come and Join us this Thursday!
Are you a Nifty Over Fifties member?
Are you looking to join a keep fit class which is fun fun fun for 2026? 💃🏻
🤩Look no further!🤩
Our March an April Dates sessions are below :

🌼May Dates:

Thursday 28th May 1pm-2pm

☀️ June Dates:

Thursday 11th June 1pm-2pm
Thursday 25th June 1pm-2pm

Can’t wait to see you all there 💛💛
🍁Information below:🍁
Are you a Nifty over 50s group member?
Are you looking for a fun exercise session?
Why not join us?
🪭Nifty Over Fifties Group members
📅 Every 2nd and 4th Thursday of the Month.
⏰ 1pm-2pm.
📍 Horwood Court , Watford
💷Only £5 each a session
🔒To Book Email Georgina on : [email protected]
📝PM on Facebook/Instragam
Want to become a member of the nifty over 50s? Come along and chat to one of the members 🙂
We would love to see you. 🍓🍓🌸🌸🌸

27/05/2026

🌿Tomorrow🌼

Join us for the Together Thursdays Club

Each session include a 30-minute gentle exercise session 💪🏻 followed by tea and coffee in a relaxed social setting 🫖 ☕️

🌿The club is designed for individuals who would like to increase their independence, would benefit from a friendly, supportive social space or simply become more involved in their local community.
Overall, the club provides a safe and welcoming space that encourages connection, engagement, and positive wellbeing.🌿

Attendance is FREE.
For more information, please call 01923 624 674.

GKL Active Wellbeing
Oxhey Library

27/05/2026

🌸I had such an incredible time at the Later Life Festival yesterday as part of the Radfield Home Care Watford & Borehamwood team.🌸 in collaboration with Rickmansworth Residents 🌸

Getting to talk about how important strength and balance is and teaching.

Being part of a wonderful team and meeting other incredible and wonderful charities, professionals, local residents and businesses all coming together to celebrate later life 🎉🌿🪭

Thank you all for an lovely day 🙌🏻

27/05/2026