First Floor Fitness Weedon

First Floor Fitness Weedon Open Gym Use,Group Classes for all abilities, Male and Females, Mum and babies sessions, PT and Pole

06/08/2026

First Floor Fitness have teamed with SUNI for a fun filled, all inclusive fitness event on September 13th! It is a Male and Female event and you do not need to be a member to get involved ☺️ you just need to register on the teamup app to book your slot! You do not have to be an athlete, just someone who enjoys fitness and is looking for something different! You can find the link for goteamup in my bio or contact me to send this to you. Protein snacks and signature mocktails are included in the price, there are some great prizes to be won and everyone leaves with a goody bag!! Why not give it a go 🙌🏻

Christmas Eve hiit session with a few little elves thrown in 🎅🏻Merry Christmas from First Floor Fitness!I hope you all h...
24/12/2024

Christmas Eve hiit session with a few little elves thrown in 🎅🏻

Merry Christmas from First Floor Fitness!

I hope you all have a great Christmas. We are closed Christmas Day and Boxing Day but open inbetween Christmas and new year !

See you soon

Thanks
Hayley 🥰

First Floor Fitness love an event 😊We have 3 arranged so far this year and there is something for everyone!Yes we do hav...
23/02/2024

First Floor Fitness love an event 😊

We have 3 arranged so far this year and there is something for everyone!

Yes we do have a women’s only event in July however we are not a women only studio….

Men and Women use the studio and can get involved in the events that we choose to do.

We have built a great community and everyone is welcome. Whether you are just interested in joining events with us or not, or you just PAYG and attend the studio now and again or you are a full member …. It doesn’t matter 🙌🏻

If you come to First Floor Fitness, you can be as involved as you like, or just come and do your thing! 😉

If you would like any further information regarding the studio, you can message via social media or download the glofox app to see available classes and open gym times etc. open gym times are available outside of those mentioned aswell.

Weights and Babies sessions What are these sessions??So when I opened back in May 2022, I wanted a space where parents ...
20/02/2024

Weights and Babies sessions

What are these sessions??

So when I opened back in May 2022, I wanted a space where parents could workout and not have to worry about childcare. These are sessions are for parents (mums or dads) that want to train and they can bring their little ones along. The sessions are for the parents to be able to weight train, either doing their own thing or I set up exercises for them.

I am a qualified Pre, Anti and postnatal instructor and can also advise on things to do and to avoid.

If you can’t make these sessions you are able to bring your little ones to other sessions aswell.

For those with older children, they can also come along and are allowed on some pieces of equipment or just chill, the parents still have a responsibility for their children whilst in the studio but the children are always very well behaved and listen when they are told what they can and can’t do.

Letting your children see that gyms are a great place and making them feel comfortable, gives them the knowledge they need for their future and see how important it is to stay active and that gyms are not these intimidating places!

Children follow by example, so why not show them what it’s all about.

How lovely are these hoodies?? 😍There are lots of colours to choose from, here are just 2 of them!They wash well and I e...
12/02/2024

How lovely are these hoodies?? 😍

There are lots of colours to choose from, here are just 2 of them!
They wash well and I even tumble dry mine !

They are just £40 made to order!

I do have some plain ones in the studio for people to try the different sizes.

Take a look at our price list for membership and PAYG Is a boutique studio offering a small intimate community feel 🤩Al...
08/02/2024

Take a look at our price list for membership and PAYG



Is a boutique studio offering a small intimate community feel 🤩
Also offering Personal Training either with myself or (contact Charlie directly)

Charlie is a very experienced PT and has a very big client base of happy customers 🙌🏻

Message me for more information if you are interested in anything that we have to offer!!

Address

Building 2, Unit A, Weedon Depot
Weedon
NN74PS

Website

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