Awaken With Madhavi

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Awaken With Madhavi Kundalini Yoga • Northamptonshire
📍 Irchester | Online Coming soon
🧘‍♀️ Thursday mornings 9:30–10:45
☯️ Thursday evening 19:00-2030
DM to book

💚 The heart doesn’t need to be forced open, just gently invited.This Friday we continue working with Anahata, the Heart ...
30/03/2026

💚 The heart doesn’t need to be forced open, just gently invited.

This Friday we continue working with Anahata, the Heart Chakra, in Kundalini Yoga. You’re so welcome to join us 🙏

🕕 Friday | 6pm | Irchester | Pre-book only
👉 https://www.paypal.com/ncp/payment/UCUZWNPSPYQJ2

🔸Svadhisthana ~ The Sacral Chakra🔸This is your centre of creativity, pleasure, and emotional flow. It’s the energy of co...
26/03/2026

🔸Svadhisthana ~ The Sacral Chakra🔸

This is your centre of creativity, pleasure, and emotional flow. It’s the energy of connection ~ to yourself, to others, and to life’s joy.

When your sacral chakra is balanced:
✨ You feel creative and inspired
✨ Emotions flow naturally without blockage
✨ You embrace pleasure, passion, and play

When it’s blocked or out of balance:
⚡ You may feel stuck, disconnected from your feelings
⚡ Low energy or lack of motivation
⚡ Difficulty expressing creativity or intimacy

Healing Svadhisthana is about:
🌊 Moving your body freely
🌊 Allowing yourself to feel deeply
🌊 Reconnecting to what brings you joy

Your creativity, sensuality, and vitality are waiting for you. Dive in, move, and flow.

🌿 Muladhara — The Root Chakra 🌿This is your foundation. Your sense of safety, stability, and belonging in the world.When...
24/03/2026

🌿 Muladhara — The Root Chakra 🌿

This is your foundation. Your sense of safety, stability, and belonging in the world.

When your root chakra is balanced, you feel steady… held… able to trust life and stand firmly in who you are. There’s a quiet confidence that says “I am safe. I am supported.”

But when it’s out of balance, it can show up in subtle (and not so subtle) ways,
✨ feeling anxious or unsettled
✨ overthinking about money, home, or security
✨ struggling to relax or fully land in your body
✨ feeling disconnected, ungrounded, or “on edge”

Muladhara invites you back to the basics…
To slow down.
To breathe.
To reconnect with your body and the earth beneath you.

Sometimes the most powerful healing isn’t doing more… it’s coming back to what is simple and real.

💗 You are allowed to feel safe
💗 You are allowed to take up space
💗 You are allowed to belong

Drop into your body today… even just for a moment. That’s where your power begins.

New blooms, new beginnings 🌼✨
20/03/2026

New blooms, new beginnings 🌼✨

Flowing with the river, rooted in the mountains 🙏A reminder to surrender, breathe, and be present wherever you are✨
20/03/2026

Flowing with the river, rooted in the mountains 🙏

A reminder to surrender, breathe, and be present wherever you are✨

Night practice hits differently 🌙Slowing down.Softening the edges.Letting everything settle ✨
20/03/2026

Night practice hits differently 🌙

Slowing down.
Softening the edges.
Letting everything settle ✨

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NN29 7

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