Qigong for Mind Body and Spirit

Qigong for Mind Body and Spirit Qigong literally translates as "energy work" and has roots that date back over 3000 years, it was cre Private 1-2-1 lessons are available by arrangement.

Classes are held on Friday Evenings 7-8pm at The Pod, Spencer Street, Burton Latimer, NN15 5SQ.

02/07/2026

It’s time for a well earned holiday. Classes will restart on Tuesday the 21st of July. Thanks everyone for your support this year.

08/06/2026

Anyone in the Northampton or Wellingborough areas interested in finding out more about Tai Chi Qigong leave me a message in the comments below and I will get back to you.

It’s all change next week. We start with Shibashi or 18 move sequence. An absolutely lovely set of movements designed to...
08/06/2026

It’s all change next week. We start with Shibashi or 18 move sequence. An absolutely lovely set of movements designed to optimise physical and mental wellbeing. It’s really accessible and good for all levels of fitness.

I can recommend the following book for anyone wanting some more information to improve their practice.

Wing Cheung
Tai Chi Qigong Shibashi - Set 1 & 2

23/05/2026
30/04/2026

Lovely start to the qigong classes this week. Some nice people and lots of great energy. Thank you all xx

09/04/2026

🌿 Five Element Tai Chi Qigong
Meditation in Motion for Health & Vitality
Experience the ancient art of Five Element Qigong—a gentle system of flowing movements designed to reduce stress, improve joint mobility, and restore your natural energy.
Why Qigong?
• Calm the Mind: Stimulates the vagus nerve to lower anxiety.
• Strengthen the Body: Improves balance and core stability.
• Open the Joints: Gentle stretching suitable for all fitness levels.
• Boost Immunity: Enhances the body’s natural healing response.
Chameleon Yoga Studio
Belgrade Holdings, 32 Denington Rd, Wellingborough NN8 2QH
Weekly Classes:
• Tuesdays: 6:30 PM – 7:30 PM
• Thursdays: 6:30 PM – 7:30 PM
• Starting: Tuesday, 28 April 2026
💳 Your First Class is FREE
• Walk-in: £10.00
• Block of 4: £38.00
• Block of 8: £68.00 (Best Value)
📞 Book Your Place
Instructor: Paul Hewitt
Mobile: 07976002416
Email: [email protected]

Address

Wellingborough

Telephone

+447976002416

Website

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