Babacool

09/09/2026

Hate winter?
Carry something of summer into the darker months.
Join us in Digswell on Sept 26th for a retreat to turn sunshine into incense to brighten colder days.
In addition yoga, sound, meditation, friendship & reflection. Let us help you make winter less of an ordeal.
https://babacool.net/product/autumn-harvest-half-day-retreat-sept-26th-digswell/

02/09/2026

Ooh la la, the French Retreat June 2027 & more in the latest newsletter

https://mailchi.mp/babacool.net/august-newsletter-16543794?e=977b5b8db5

29/08/2026

New Kundalini class starts this Thursday In Tewin Memorial Hall from 1830 to 1930. Spaces are limited so please let me know if you plan to come ([email protected]) or book online https://babacool.net/product/kundalini-class-thursday-1830-1930-tewin/ Beginners very welcome. Come and find balance in one of the prettiest villages in the area!

23/08/2026

Another early morning run for Royal Parks Half for War Child

22/08/2026

100% pass rate - qualify to run sound baths with accredited, quality training
www.babacool.net

21/08/2026

https://www.justgiving.com/page/suzanne-davies-30

Help Suzanne Davies raise money to support War Child

21/08/2026

Early morning run, Tewin, training for Royal Parks Half Marathon. Parched earth, and the promise of rain.

11/08/2026

🍂 AUTUMN HARVEST — Half-Day Yoga & Wellbeing Retreat

As summer begins to fade and autumn arrives, nature reminds us that it’s time to slow down.

Join us for a nourishing half-day retreat to pause, reconnect and celebrate your own harvest — the growth, effort and experiences you’ve cultivated throughout the year.

We’ll begin with breathwork and Kundalini yoga before moving into a creative workshop using flowers and herbs gathered and dried over the summer. As the afternoon unfolds, we’ll slow things down with grounding yoga, a deeply relaxing gong bath and an extended Savasana.

A little space away from everyday life to move, create, breathe and rest.

🌿 Breathwork & meditation
✨ Kundalini yoga
🌹 Dried flower & botanical workshop
☕ Tea & time to pause
🌙 Grounding yoga
🔔 Gong bath & extended Savasana

No previous yoga experience is needed — just come as you are.

To book:
https://babacool.net/product/autumn-harvest-half-day-retreat-sept-26th-digswell/

07/08/2026

We breathe over 17000 times a day. If our breath is out of balance, it will impact our health detrimentally. Understanding where our breath is going wrong is easy, correcting it requires patience & persistence. I offer breath coaching that is quick & easy, providing you with all the knowledge and techniques you need to reset your breath to functional and restore your health.
More details:
https://babacool.net/breath-therapy-for-long-covid/
https://babacool.net/breath-coaching/

04/08/2026

Love is not a means to an end; it is its own eternity. —Krishnamurti

Context: Love is not a means to an end; it is its own eternity. When I use you and you use me, which is generally called relationship, we are important to each other only as a means to something else; so we are not important to each other at all. From this mutual usage, conflict and antagonism must inevitably arise. So what are you going to do?

Krishnamurti, Commentaries on Living 1