First Start

First Start Learn from the best!First aid training delivered by an experienced Emergency Care Nurse & NHS Trainer Hey I'm Chloe, Founder and Trainer at First Start.

Learn vital first-aid skills from an Expert in their field who has had hands-on experience of everything she teaches and really knows what they are talking about. I'm Chloe, a Registered Nurse, NHS Trainer, Mum of 3 and your local exclusive NCT Trainer for Colchester. To date I have trained over 600 people and every single one of these people would recommend me and my training. I offer a fantastic range of training options from parenting first-aid to accredited first-aid to being able to create 'bespoke' training just for you. I will advise you on the best training for you and your current situation, then I will deliver the training session on site at a time that suits you. I am passionate about teaching and empowering individuals, my favourite quote 'no question is a silly question,' and 'first-aid really doesn't have to be complicated for you to make a difference.'

Check out my website www.firststartfirstaid.co.uk for details of training and to see exactly what people say about me and my training.

08/09/2026

Behind the scenes: why i created my eBook?

07/09/2026

Babies crying - what does it mean and when to seek help

06/09/2026

3 things new parents often panic about. Like, share and get ready for my eBook 1st October

A busy busy week - it's just life the juggle is real and I wouldn't have it any other way. 13 people trained in 'Accredi...
05/09/2026

A busy busy week - it's just life the juggle is real and I wouldn't have it any other way. 13 people trained in 'Accredited First Aid' (Paediatric First Aid and Emergency First Aid at Work) check out these amazing reviews. Feedback is a key component of each training session and I review each sessions feedback.

When learning first aid you want a Trainer who has hands-on experience and a medical background. Someone with physical experience.

05/09/2026

5 realistic things - sleep of a newborn. Like share and get ready for my amazing eBook.

04/09/2026

Top 7 things newborn parents need to know!! Watch this!!

Hey new mums and dads! 👶💫Feeding your newborn can feel like a whirlwind — but you’ve got this!Our Newborn Feeding Checkl...
03/09/2026

Hey new mums and dads! 👶💫
Feeding your newborn can feel like a whirlwind — but you’ve got this!
Our Newborn Feeding Checklist makes it simple, safe, and stress‑free.
From spotting early hunger cues to knowing when to ask for help, this colourful guide keeps you on track every day.

✨ Whether you’re breastfeeding or bottle‑feeding, remember: every baby is unique, and frequent feeds are totally normal.
💬 Save, share, and tag a new parent who’d love this!
Let’s make feeding time full of smiles, snuggles, and confidence.

01/09/2026

Newborn feeding can be a minefield with so many questions....

My eBook helps....

01/09/2026

ONLY 25 ATTEMPTS TO DO THIS VIDEO....

The face behind my amazing eBook which is launching 1st October 2026. Not one to be missed, tag friends/colleagues and family members who are expecting or had a newborn - not one to be missed. You dont get much for your money these days!!

👶 NEWBORN ESSENTIALS: WHAT YOU ACTUALLY NEED VS WHAT YOU DON’T! 🍼Before your baby arrives, it can feel like you need to ...
31/08/2026

👶 NEWBORN ESSENTIALS: WHAT YOU ACTUALLY NEED VS WHAT YOU DON’T! 🍼

Before your baby arrives, it can feel like you need to buy EVERYTHING. 😂

There are endless lists, gadgets, cute outfits and “must-have” products telling you what your newborn apparently needs.

But the truth?

You probably need far less than you think. 🤍

✔️ A few comfortable outfits
✔️ Nappies & changing essentials
✔️ A safe sleep space
✔️ Feeding essentials
✔️ Plenty of muslins
✔️ A safe car seat
✔️ And lots of love, support and patience

And then there are the things that are lovely… but definitely not essential.

Fancy outfits? Cute, but babies spend a LOT of time in sleepsuits.

A mountain of toys? Your newborn is probably more interested in your face. 😄

Every gadget going? Some can be helpful, but you absolutely don't need every new baby product on the market.

💡 Our biggest tip: Don't feel pressured to buy everything before your baby arrives. Start with the basics and work out what you and your baby actually need.

Every baby is different. Every family is different. ❤️

👇 NEW PARENTS — what did you buy that you ended up barely using?

And what was the one thing you bought that you genuinely couldn't live without?

Share your answers below — you might save another new parent some money! 💬

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West Bergholt
West Bergholt

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