Mind & Body Hypnotherapy

10/10/2022

Mental health awareness day

24/08/2022

24/05/2022

It all begins and ends in the mind. What you give power to, has power over you, if you allow it to

25/12/2021

Merry Christmas everyone!

05/01/2021

Hello everyone Happy New Year!
Here are my offerings online
I am also offering one to ones and hypnobirthing online so please contact me for more information.

Hello everyone, as UK goes into lockdown 3 please be aware that I will be continuing my online sessions to keep you well mentally and physically as follows-

Wednesday pregnancy yoga 18.00-19.00
Wednesday general yoga 19.30-20.30pm
Thursday pilates 18.00-19.00
Friday general yoga 11am-12pm

Please contact me for more information or if you would like to join in.

25/03/2020

Hello everyone first ever online classes tonight if you want to join in in these difficult times to keep you mentally and physically well!

01/01/2019

Happy New year everyone hope it’s a very happy and healthy 2019 😀

16/01/2018

This article is interesting. The lady Katherine Graves who trained me KG Hypnobirthing will be training the midwives at the private hospital Kate will go to.

Midwives at the private hospital where the Duchess of Cambridge is expected to have her third child in April are being trained in a new birthing technique ahead of the royal arrival. Midwives from...

18/05/2017

Hi everyone me and June Brade are running this luxury retreat September 3rd - 7th in Calpe Spain. Let us know if you fancy joining us! We will be focusing on stress reduction and mindfulness through yoga and hypnotherapy/nlp

14/03/2017

Hello everyone look whats happening in September our exciting luxury retreat in Calpe, Spain! Let me know if you would like to come- limited spaces.