Ocean Breathwork

06/06/2026

What a lovely Open Day at

Since starting at Mill Yard last year I met such an incredible group of like-minded practitioners and genuinely beautiful people. It was a real pleasure to hold space for a Breathwork taster session and share a little of this powerful practice with others.

I also had the opportunity to attend highly insightful introduction to acupuncture, which was both thought-provoking and inspiring.

Some of my favourite moments were the wonderful, meaningful conversations shared over a warm cuppa in the Old Piggery. I truly love hearing people's stories and learning about their lives, experiences, and journeys.

Thank you to everyone who came along, connected, shared, and helped create such a welcoming and uplifting atmosphere. ❤️

30/05/2026

✨ What a wonderful day at the Ferring Hall Hirers Expo! ✨

I had the pleasure of hosting a stall and sharing the power of breathwork with so many curious and lovely people. It was a privilege to speak about what breathwork is all about, how it can support wellbeing, and why something as simple as our breath can be such a powerful tool for transformation.

During my talk, I guided attendees through a selection of accessible breathwork techniques, offering everyone the opportunity to experience their benefits firsthand. I closed with an original breath-inspired poem, accompanied by atmospheric music, creating a space for reflection, connection, and calm. This provided the audience with a glimpse into the immersive experience of the weekly sessions.

A huge thank you to everyone who stopped by, joined in, asked questions, and shared their experiences. It was inspiring to see so much interest in breathing more consciously and intentionally.

Looking forward to bringing more breathwork experiences to the community soon. 💙

27/05/2026

Today I left a few painted rocks hidden around Ferring Beach 🌊🪨

Tiny little reminders that kindness, hope and connection can appear when we least expect them.

I love the idea that someone out walking the shoreline might spot one at exactly the right moment. A stranger connected to another stranger through something small and thoughtful.

A bit like the breath really… unseen, but powerful.

If you find one, it was meant for you 🤍

27/05/2026

23/05/2026

****STARTS JUNE 5TH ****

🌊🌊🌞BREATHWORK ON THE BEACH🌞🌊🌊

🙏 Come join us for an hour of blissful breathwork to unwind, recharge, and reconnect with yourself in the fresh sea air.

🌊 Optional sea dip afterwards if the tides are kind!

☕ Then head over for a warming cuppa and connection at Bluebird Café.

🕤 Fridays 9am-10am
Sundays (1st and 3rd of the month)| 8.30-9.30am

🙏£10.50 per session

📍 Meet outside the Bluebird Café, Ferring ten mins before class (we normally set up a few beach bays along to the right as you face the sea, so if you are running late come and find us!)

💌 Booking link in bio
You can find a link with additional information on the booking

SO excited to get these sessions flowing again! 🙌❤️

Let’s breathe, dip, sip & connect!

SummerWellness MindfulMoments

17/04/2026

Friday mornings in Ferring 🌊✨

Start your day differently. Join us for a 55-minute guided breathwork session designed to help you gently wake the body, clear the mind, and reconnect with yourself before the day unfolds.

Through conscious breathing, music, and a calm, supportive space, you’ll be guided to release tension, reset your nervous system, and experience a sense of connection like no other. No experience needed — just come as you are.

Expect to leave feeling lighter, clearer, and grounded for the day ahead.

📍 Ferring
🗓 Every Friday
⏰ 9:00 – 9:55am

Spaces are limited — message to book your place.

15/04/2026

🔥 EDGE & EMBER 🔥

Meet your edge. Leave rekindled.

Step into the fire and reconnect with yourself…

Join us for a powerful morning of breathwork, ice bath, sauna, nourishing food, deep connection, and a closing fire ceremony— designed to reset your body, clear your mind, and ignite your inner edge.

✨ Release. Reset. Reignite. ✨

📍 Mill Yard, Petworth
🗓 Saturday 25th April
⏰ 10:30 – 13:30

⚡️ *Nearly sold out — last few spaces remaining!*

This is your invitation to step out of your comfort zone and into something transformative.

Link in Bio ❤️