Isobel at Coevolve

02/06/2026

A full yoga practice in 60 seconds. If you've been waiting until you're more flexible, less busy, or feel ready you're waiting for a day that isn't coming. You don't need to be flexible to begin. You begin to become flexible. 5 spots left in my Sunday class. DM me to book. 🌿

31/05/2026

Amazing women, something magic happens when they come together 💙

30/05/2026

Packing for our first women’s retreat. The details matter every single one. Coevolve clients deserve nothing less. 🌿 If you’ve been wondering what a retreat with me looks like this weekend you’ll see.

Autumn dates coming. Watch this space.

29/05/2026

Last 48 hours before our first women’s retreat. Even the dog wants to be involved!

We are ready and the butterflies are real.

11 women are about to create the most amazing day together.

If you’ve been wondering what a retreat with me looks like watch this space.

28/05/2026

This Sunday Coevolve looks a little different. No regular class. Instead, women who have prioritised their health are spending the morning together — yoga, outdoor spa, and a few hours that belong entirely to them.

If you want to be first to hear about the autumn retreat — drop RETREAT in the comments. Spaces will be small. Intentionally. 🧡

27/05/2026

“Yoga gives me a chance to connect to what’s really important to me, to be present and to know what makes me happy.”

That’s Janice. She comes to Coevolve every Sunday and her words capture it better than I ever could.

Sometimes the world genuinely does make more sense upside down. 🙃

I’ve been teaching long enough to know that the women who walk through the door saying “I’m not sure yoga is really for me” are usually the ones who need it most. And the ones who surprise themselves the most and I was one of those women.

Yoga isn’t about flexibility. It’s not about touching your toes or looking like the person on the mat next to you.

It’s about movement and coming home to yourself for an hour.

Strength isn’t always loud. Sometimes it shows up in stillness. In a single breath. In a quiet moment where you stop long enough to arrive.

That’s what we build at Coevolve. Not just physical strength though that comes too but the kind of calm confidence that follows you off the mat and into your actual life.

If you’ve been thinking about trying yoga or coming back to it after a long break June is a beautiful time to start.

My June classes are open now and I have a few spaces left. I meet every woman exactly where she is. No experience needed. No perfect body required. Just you, showing up for yourself.

👇 Comment JUNE below or send me a message and I’ll get you all the details.

Your practice. Your pace. Your time.

And if you know someone who needs to read this today — share it with her. 💛

20/05/2026

20/05/2026

Did you know yoga builds real muscle strength AND protects your bones after menopause? 💛

The science behind yoga for women in midlife is genuinely extraordinary and that’s exactly why I created Coevolve.

If you’ve been thinking about trying a class, now is the time. I have spaces available from
June.

Drop a 💛 below or send me a message and I’ll get you all the details 🌿”

18/05/2026

We love sharing moments like this 💛
One of our wonderful Coevolve students shares what yoga has brought into her life and honestly, her words say it better than we ever could.
If you or someone you know has been curious about yoga, we’d love to welcome you. Just send us a message!Her words say it better than we ever could.

📍 West Hallam

12/05/2026

Don’t miss out. DM me to join the waiting list and receive information about future events