Sunshine Corner Homeopathic Practice

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πŸ’« Neurodevelopment Awareness πŸ’«I have a new offering this year...Alongside my 'Complimentary April' for accessing Homeopa...
03/08/2026

πŸ’« Neurodevelopment Awareness πŸ’«
I have a new offering this year...
Alongside my 'Complimentary April' for accessing Homeopathy, I am so excited to introduce an offer focused on bringimg awareness to and accessing support for Neurodevelopment and Retained Primitive Reflexes πŸŒ€πŸ§ 
If you're not sure what Retained Primitive Reflexes are, pop up to my pinned posts and have a read on the top left - chances are you'll come across something you or a family member can relate to....πŸ€ͺ
🫠 Often our health can be put on the back burner when we think we have more important things to do, but how often do we get to a stage where we think, "sheesh that's escalated!" Or feel surprised that we've suddenly taken a nose dive? Maybe we didn't even realise we were doing something that could be holding us back from feeling really well, or something that's been keeping our health 'stuck'?
πŸ’› I would love for there to be no barriers for accessing the support you and your family needs, and by using gentle movements that tap into your central nervous system, real whole-self / whole-family benefits can be achieved. These are in-person only consultations, as we will be working closely together using a combination of spoken discussion and physical movements.
πŸ€— This is to help support everyone to bring awareness to Neurodevelopment and access support for Retained Primitive Reflexes, for the betterment of their health and wellbeing! No catch, no criteria, no requirements, just a way of giving something back to those who need it. Please pop me a message to arrange a Get To Know Me call where you ask any questions you have prior to booking, and to schedule in your consultation.
How amazing would it be, to be free from pain, feel more focused and centred, to have more control in your body and experience more body autonomy? 🀯
Let's get the whole world talking about Neurodevelopment and Primitive Reflexes🌍🌎🌏
Drop me a 🌟 in the comments below to boost how many people this message reaches, and please share share share, tell everyone far and wide - location and technical abilities should also not be a barrier to accessing life changing health care πŸŽ‰πŸ™ŒπŸ©·
I can't wait to hear from you πŸ€— Speak soon!
Gemma πŸŒ»πŸ™
(*please note, this special offer is only valid on consultations booked in August and September 2026. Consultations are limited and will be subject to availability. After this promotional offer has ended all usual consultation charges will apply, however they will not be increased without further notice. Thank you for understanding and for supporting my small business πŸ’›πŸŒ»πŸ™)

I can't tell you how much water I've drunk over the past few days.... because I drank that much! And those who know me w...
25/05/2026

I can't tell you how much water I've drunk over the past few days.... because I drank that much! And those who know me well, will know I'm not much of a drinker. I really enjoy water buuuuut....
πŸ‘Ž I forget
πŸ‘Ž Lack motivation
πŸ‘Ž Don't get enough of a dopamine hit to pick up the glass in front of me πŸ«£πŸ˜΅β€πŸ’«πŸ€ͺ
These past few days have been hot (and we picked Saturday as the first day we tried Kung Fu..! Which was soooo fun, would highly recommend but my goodness the sweat πŸ₯΅) and initially I was very aware that I wasn't really needing to go to the toilet much - which is a problem when temperatures are high.
So I got my loose leaf teapot, put ice cubes in the pot, cucumber slices and fresh mint into the strainer and topped up with water to make the finest 'Spa Water' πŸ’¦πŸ˜‹πŸ‘Œ
Have I remembered to drink it?
Yes
Has it provided motivation to drink it?
Yes - the low level refreshing flavour isn't something that is easily satiated on.
Have I been getting a dopamine hit from drinking my water?
Yes! The flavour is interesting, the lack of sugar stops glucose spikes, the ice in the pot keeps it cool but not too cold by the time it's in my glass, and I can feel myself staying hydrated - even by Saturday PM the grogginess from the heat earlier in the day lifted and all the things that are supposed to stay moist and lubricated in our bodies - think eyes, mouth, skin, mucus-membranes, digestive system - have stayed exactly as they should!
I've struggled all my life to recognise when I'm thirsty, which has caused a few problems along the way, as you might imagine. But this has certainly been a game changer for me recently. Along with getting a favourite glass - back when I worked in a pub, the old boys would ask for specific glasses, claiming it tasted better from one or the other, and by gads they're 100% correct!! 🀣
So if you're also struggling to stay hydrated and keep your water intake up (remember, wet wood doesn't burn, and hydrated skin has a tougher time burning too β˜€οΈπŸ‘Œ) find your favourite drinking vessel, fill it with a vegetable/herb/lightly fruit flavoured water, and see how much more you feel inclined to drink 🩷
Also experiment with a few other things:
🌑Temperatures - body temperature water is more easily absorbed, but some people prefer a hot drink to cool them down ('like cures like' 😎), whilst others think ice is best - go with whatever gets you drinking more;
πŸ₯… Filtration - there are lots of 'unwanteds' in our tap water and any level of filtration is better than nothing, but ideally something that filters chlorine, fluoride, heavy metals and micro-plastics is where you want to be aiming for. You can also get filters that remineralise the water once all the nasties are taken out which is optimal πŸ‘Œ;
πŸ— and then there's Structuring your water - water molecules have the ability to change shape and carry information (see the work of and ) and by using simple tools we can re-structure the water we consume so that it is more bio-available and health-oriented.
Ps. If your skin elasticity is low, you get headaches easily, chapped/dry lips, eyes feel scratchy, tired and groggy, reaching for high sugar snacks or caffeine, you're probably already dehydrated. Start increasing your water intake by having a drink every time you feel hungry/ before you eat and see how often your mistaking a thirst cue for hunger.
πŸ’› If you'd like support with your health and wellbeing, or would like a quick chat before booking in, just pop me a message.
πŸŒ»πŸ™

🧑🌸 Out of Office... In the wild... Feeding my soul... Topping up my life force... πŸ’›πŸŒΏSee you in 2 weeks πŸŒ»πŸ™
05/05/2026

🧑🌸 Out of Office... In the wild... Feeding my soul... Topping up my life force... πŸ’›πŸŒΏ
See you in 2 weeks πŸŒ»πŸ™

βšͺ It's World Homeopathy Awareness Week!It starts every year on the 10th of April, because this was Samuel Hahnemann's bi...
19/04/2026

βšͺ It's World Homeopathy Awareness Week!
It starts every year on the 10th of April, because this was Samuel Hahnemann's birthday - the founder of a 200yr+ medical practice. He was also a conventional medical doctor, prior to founding Homeopathy, who was so devastated by the dire procedures occuring in the allopathic field that he knew there had to be another way to heal, be gentle, and procure lasting permenant health outcomes.
He leant on the teachings and knowledge of medical and philosophical visionaries before him, Aristotle, Plato, Hipocrates, all ahead of their time, and worked tirelessly until his death to atune the medical art of Homeopathy, which is still being worked on and explored every day! It is a 'live' process, ever evolving.
Homeopathy works WITH (not against/'anti') the body, using the MINIMUM dosage, and we homeopaths always aim to do ourselves out of a job! We don't hope to keep you unwell so that you feel bound to us and need to take medicines forever. We actually GENUINELY aim to get you to a place where you feel better, to a state of VITALITY, so that your visits become less frequent, and are more for HEALTH (not illness, this important) check-up's or to treat dis-eases, as and when these crop up throughout life.
I can talk about homeopathy 'til the cows come home πŸ„πŸ„πŸ„πŸ„ It's a passion of mine, as much as it is my chosen and destined career path. So if you'd like to know more, then just drop me a message, and we can arrange a cuppa and a chat πŸ«– either over the phone β˜ŽοΈπŸ“² or in person in my garden clinic β˜€οΈπŸ›–πŸŒ³πŸŒΈ
🌻 Treating the whole of you, as nature intended.
πŸ’›πŸŒ»πŸ™
πŸŽ‰ If you have a story or experience you'd like to share about Homeopathy, please pop a comment below (or PM me) - I'd love to hear from you ✨️

πŸ’•NEW DATES for the amazing Baby HubπŸ’•We had such a beautiful response to our first Wellbeing afternoon, back in March, an...
19/04/2026

πŸ’•NEW DATES for the amazing Baby HubπŸ’•
We had such a beautiful response to our first Wellbeing afternoon, back in March, and so we have put together dates for the rest of the YEAR to ensure we can commit to offering you and your family the support you deserve πŸ’›
For more info, have a read of our 'blurbs' below, and if you have any other questions just pop me a message!
》Cara's Bay & Bellflower is a gorgeous boutique cafe and floristry nestled in the village of Fletching, offering beautiful bouquets and nourishing refreshments. There's also the cutest play corner for children to explore, ensuring all hot drinks are enjoyed just as they should be - hot!
*Mother to three πŸ’ž
》Gemma, from Sunshine Corner Homeopathic Practice, will be on hand to offer health and wellbeing support for the whole family, from newborn firsts, to sibling 'extras', and through all the parental roller coasters.
*Mother to one human (and a few furry/scaley babies!) πŸ’ž
.
》Maria, from Pachamama, will be bringing all-round Mindfulness practices to early parenthood and breastfeeding support, having supported women through their mothering journeys as a doula and yoga practitioner.
*Mother to two πŸ’ž
》Jen at The Lactation & Nurture Nest, is a midwife, lactation consultant and tongue-tie practitioner offering all-inclusive infant feeding support and oral assessments to help support you from pregnancy to newborn and early years stages. .goodwin.ibclc
*Mother to three πŸ’ž
In addition to all this, there will be access to baby weighing scales, baby changing facilities, and complimentary resources available. All parents and siblings welcome to attend.
Initially we will hold a monthly Hub, but our aim is to host a more frequent space where you'll come for the weigh-in and stay for the community!
Dates and Times: see poster above πŸ‘†
*Special Offer* - there will be a gift bag for the first families!
We look forward to seeing you there πŸŒ»πŸ™

Address

46 Broadfield
West Hoathly
RH194QR

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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