Focus on Tai Ji

Focus on Tai Ji FeeltheFlow Tai Ji Qigong is a flowing dance in harmony with the energies of each season.

Breath Workshop with Morag Findlay at the Barony West Kilbride - nourish your lungs ❤FEELING OVERWHELMED? Stress and rac...
02/09/2026

Breath Workshop with Morag Findlay at the Barony West Kilbride - nourish your lungs ❤

FEELING OVERWHELMED?

Stress and racing thoughts can lead to overwhelm. Practicing slow rhythmic breathing can help slow your heart rate, relax your muscles and anchor yourself, bringing you back to the present with a clear head.

SOMA Breath addresses overwhelm by calming your nervous system and shifting your focus back to the present moment.

Sessions are starting in the The Barony Centre on Sunday 6th Sept 12-1pm.

Book Here:
https://www.paypal.com/ncp/payment/Z925K8PCPW9WN

Bring a Friend for Free! Just let me know if/who you are bringing once you book. Can be a friend or partner. 🙂

Visit the website for more information:
https://andbreatheyoga.co.uk/breathwork/

✨ A "deep partial" Lunar Eclipse occurs early tommorow (Friday) morning as the Earth moves into position and blocks sola...
27/08/2026

✨ A "deep partial" Lunar Eclipse occurs early tommorow (Friday) morning as the Earth moves into position and blocks solar light from reaching the Moon, 96% of the lunar surface will turn red.

The almost-total eclipse will last more than three hours. It will peak at 0514 BST Friday morning in the UK. 😁

Photo by Tomas Slovinsky

Classes starting very soon 🥰☯️🥰🤸‍♀️☯️
18/08/2026

Classes starting very soon 🥰☯️🥰🤸‍♀️☯️

Pause, be still like the Sun today Immerse yourself in the lushness of midsummer and Dance a little Tai Ji Happy Solstic...
21/06/2026

Pause, be still like the Sun today Immerse yourself in the lushness of midsummer and Dance a little Tai Ji
Happy Solstice ☀️🌻

FeeltheFlow Tai Ji Qigong 😁Fire Energy 🔥 Classes starting again for the 4 week summer blockFriday (12th) Fullarton Conne...
09/06/2026

FeeltheFlow
Tai Ji Qigong 😁
Fire Energy 🔥

Classes starting again for the 4 week summer block

Friday (12th) Fullarton ConneXions Irvine
10-11.15am

Thursday 18th WKVH
Tuesday 16th West Kilbride Village Hall
10-11.15am

Contact me for new bookings
[email protected]
😊☯️

"Seek out a tree and let it teach you stillness."~ Eckhart TollePhoto by Mitch Crispe
30/04/2026

"Seek out a tree and let it teach you stillness."

~ Eckhart Tolle

Photo by Mitch Crispe

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