The White Owl Sisters with Karla &Jen

15/06/2026

A very wise client from this morning said to me
‘ I have booked all of the classes with you because I will try my best and even if I move a little it’s better than not moving at all!’
My reply to her and you is… this so right! Have faith in yourself and go to your own pace, no judgement is with us, we are here to help, here to support and here to help you in any way we can! Plus you will only get better and feel better the more you do! And we do laugh and have fun too!
Don’t give up before trying!

14/06/2026

Thankyou my man for the loan of your FREE 🤣🤣 studio , remember happy wifey happy lifey 🤣🤣🤣🤪🥰💜🙏



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13/06/2026

Leighton is amazing with my Judy, highly recommended 😍😍💜💜💜💜💜

I'm here today with Judy ❤️

13/06/2026

Prenton rugby club has built a fantastic new sanctuary hub…. Let communities come together, have fun and laughter whilst taking care of mind body and spirit…. the white owl sisters are giving you the full package. Pilates… Yoga… upbeat classes… soundbaths.. meditations…. hypnotherapy and so much more!
Everyone welcome, and all classes are adaptable for ability…
The hardest thing to do is walk through the door for the first time, after you’ve got over that hurdle you won’t look back, we welcome you with open arms 💜💜💜💜
💜 share away 🙏🙏🙏🙏🙏🙏🙏

12/06/2026

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11/06/2026

Are u ready….. upbeat and full of fun…. Remember… you can do anything! Classes are for all levels… come and check out our gorgeous new environment…just Dm to book 😍😍😍😍💜💜 Burn upto 500 calories 😍😍😍😍😍😍😍😍😍😍😍YES YOU CAN 💜💜💜💜💜💜💜💜💜💜💜💜💜💜

10/06/2026

Well we did it!!! We have officially opened our classes…. WOW! We hope you all loved today as much as we did. Morning and evening classes were the best!
Always remember the hardest thing is walking in on that 1st class, it always feels so much easier after this annnnnnnnd once you’re finished you will hopefully walk out feeling as proud of yourselves as we are of you! You were all amazing! WELL DONE 💜🙏

10/06/2026

What a gorgeous gorgeous 1st morning at The new sanctuary 💜💜
Full of love and gratitude 💜
Thankyou so much for coming and we can’t wait for tonight…. We go again 🥰🥰🙌🙌💜💜💫
If you would like the schedule for next weeks classes just Dm us 😍🙏💥💫
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09/06/2026

Last minute bookings for tomorrow??
No problem 🥰💜

Just fill in the parqu attached and give us a message 🥰🥰🥰

https://linktr.ee/whiteowlsisters?utm_source=linktree_profile_share<sid=645fb5f4-2cec-4498-b448-1389904d3777

08/06/2026

Would you like soundbath and meditations in nature for the summer??? What do you think? 💜💜💜