Sue Aylott Counselling

19/07/2025

Check out The Counselling Choice’s post.

17/07/2025

Struggling with anxiety, overwhelm, or low mood? You’re not alone—and you don’t have to figure it all out by yourself. 💬💚

Counselling is more than just talking—it's about feeling truly heard, gaining clarity, and finding a way forward that works for you.

I help individuals and couples navigate:
💔 Relationship challenges
😔 Anxiety, depression & stress
🧠 Trauma & PTSD
🌱 Low self-esteem or feeling “stuck”

Whether you prefer in-person sessions, online support, or walk-and-talk therapy in nature, I offer a safe, supportive space where we can explore what’s going on for you—and work together to create positive, lasting change.

✨ Free 15-min video consultation
🌙 Evening & weekend appointments
📅 Flexible block booking options

📩 Message me to schedule your free consultation and take the first step towards a calmer, more confident you.

02/02/2022

“Say ‘no’ OFTEN.”

A HUGE THANK YOU to A little Hippie, A little Hood for changing the world with us! 🔥💪🏽🦄🌎💖🔥










XOXO
❤️ Helen

24/12/2021

2. They never take responsibility.

11/09/2021

How we were raised as children, has so much to do with our coping skills as adults. And I have noticed that I, and other victims of emotional injustice, have certain behaviors that separate us from the rest. If you, or someone you know was a victim of misconduct, then you may want to read through th...

26/11/2020