Joelie Stevens Coaching

Joelie Stevens Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Joelie Stevens Coaching, Worthing.

Certified coach & Yoga teacher 🧠
Helping women feel regulated
- ADHD | nervous system | real life
- 1:1 Coaching
- Group Coaching + yoga classes
✨ Reset & Rise Collective ✨
👉🏼 linktr.ee/joeliestevens

A simple thing I appreciate about myself now is that I value more what I think about myself and less about what you thin...
26/08/2026

A simple thing I appreciate about myself now is that I value more what I think about myself and less about what you think. 💫

Its a wobbly existence relying on validation to lift you because on the other end of the spectrum, the slightest rejection will crush you. (and there's gonna be some rejection) 🫵

It's not easy to change the way you see yourself or speak about yourself. Your beliefs have been formed and reinforced by recurring thoughts over years & years. However, you have ALL the power to reverse-engineer that s**t :) 🧠

Over years of extreme self depreciation I now live much more peacefully with myself. I don't make it my life's purpose to put myself down or to tell everyone how fat lazy & useless I am. No no. I'm not perfect but I'm better and I see the way my life shines more when I hold onto a more positive and empowering story about myself. ☀️

Tonight we'll work on yours together ☺️

My free workshop "You're not lazy" starts tonight at 7pm 🫶

Link in bio to join. xx

Lets change our narrative cos no ones having fun here 🙃🤡👻Most women are more busy than they even regisiter cos theres a ...
20/08/2026

Lets change our narrative cos no ones having fun here 🙃🤡👻
Most women are more busy than they even regisiter cos theres a whole bunch of s**t we do that isn't accounted for 🫠
With adhd executive dysfunction can leave you in an uncomfortable paralysis where you cant do things you want to do. This is hell.
We need to be a bit more forgiving...
Whilst creating the positive environment for our dreams to flourish 🪷
(And slagging yourself off all day is not that environment 🙃)

Im hosting a free workshop weds 26th August for women with adhd 🤓 educational but more including practices to leave you more empowered moving forward

Link in bio or comment LAZY for the link xx



https://momence.com/l/2BhaWB6r

13/08/2026

Life is hard. And not always enjoyable.
But it shouldn't be hard all the time.
Im sorry if it is 😌
I hope you can relax more and find your pockets of ease & fun & laughter 🫶
Because you deserve an enjoyable life ❤️

11/08/2026

Adhd is not a get out of jail free card.
Tbh we're actually over represented in prisons 🫠 but thats a different story!

We arent trying to make excuses we are finding the explaination for why we are the way we are.

And armed with the new insights we are mainly making changes that support us or seeking relevant support.

We arent rolling around in self pity asking you to excuse us for anything...

No shade to the commenter this is how many people feel so I highlighted it and shared my thoughts.

ADHD is a real disorder that affects every category of life and for some it can spiral their lives to a place where its unlivable 😔 dismissing it causes real harm and prevents people from seeking the support they need.

And no we arent coming off our phones for 6 months because its 2026 and. Well just no 😅

ADHD is not an 'excuse' but an explanation that allows you to stop & consider that after all that self-depreciation you'...
11/08/2026

ADHD is not an 'excuse' but an explanation that allows you to stop & consider that after all that self-depreciation you've given yourself...maybe, just maybe, you were never the problem!? 🤔

Arming yourself with information is just the start though !

Change happens when we start to actively begin showing ourselves more kindness. When we start switching the narrative from 'Im lazy' 'I cant do it' to a more empowering & accepting one.

In my free workshop 'You're not Lazy' we are gonna a be covering all things adhd & Women BUT more importantly ill be guiding you through coaching & holistic practices that allow you to begin seeing yourself differently.

Because our thoughts, words & beliefs alter our reality 💫 & you deserve to feel good about who you are, even when you are up against it !

If you are a woman with adhd who needs a positivity boost, then come join

Wednesday 26th August
7pm - 8.30pm
Free & online

Comment FREE below or link in bio

10/08/2026

'Brucie, Time for foodies' 🐈‍⬛😅

These cat dads 🤪 quite cute 😍

Kinda chic to be totally reckless and not make a single financial or practical plan for the future 🤪Haha 😄 least I've ha...
10/08/2026

Kinda chic to be totally reckless and not make a single financial or practical plan for the future 🤪

Haha 😄 least I've had a good time 😋

Other things i think are kinda chic is:
- admitting when you are wrong
- taking a few breaths before pressing 'buy now'
- shopping in charity shops
- cheering others on

What do you agree or disagree with?

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Worthing

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