Better Health North Somerset

07/09/2026

Thinking about stopping smoking- WE CAN HELP!

Smokefree North Somerset provide FREE stop smoking support and FREE stop smoking aids including vapes, and Ni****ne Replacement Therapy.

There are options available to suit everyone, including fantastic one to one support from our trusted adviosrs who have already helped thousands of people in North Somerset to stop smoking.

Take the first step today, for contact details and further information check the comments below 👇 or click the link to self refer https://www.betterhealthns.co.uk/self-refer-smokefree/

07/09/2026

Would you like to see a community Buggy Walk return to your area? 👶💚

Let Best Start Family Hubs North Somerset know by filling in their survey below! 👇

06/09/2026

🚶‍♀️🌿 Fancy getting a little more active? Why not join our brand-new 30-minute walking group in Clevedon?

Book your place now, for our first walk this Wednesday 9 September at 2pm! 💚

If you’re thinking about doing a bit more exercise but would like some support to get started, this friendly and welcoming walk could be just what you’re looking for. 💪❤️

🚶 A gentle 30-minute walk at a comfortable pace
👟 Experienced, trained walk leaders to guide and support you
🤝 Plenty of encouragement and support along the way

You don’t need to be an experienced walker — whether you’re just getting started or simply fancy some company, everyone is welcome. Come along, take it at your own pace and enjoy being active with others! 🌿💚

📅 Wednesday 9 September, 2pm
📍 Meet at Boots, Clevedon

Places must be booked in advance, contact us at:
📧 [email protected]
📞 01275 882 730
Clevedon Walk & Talk

04/09/2026

The NHS National Booking System is now open for pregnant women, children aged 2 and 3, and children in a clinical risk group (aged from 6 months to 17 years) for flu vaccinations.

All other eligible groups, including those aged 65 and over, people with certain long-term health conditions and carers, can book now for appointments from the 1st of October. Primary and secondary school children will be offered a free nasal vaccine directly through their school immunisation service.

Book via the NHS App, online at https://orlo.uk/Flu_Vaccine_LsRwU, or by calling 119 for free

04/09/2026

💪 Move for 10, a new challenge from This Girl Can!

⏱️10 minutes of movement, 10 times a month. Any time, at any pace that works for you.

If life has got in the way of being more active, you're not alone. But the good news is sometimes all it takes is just 10 minutes to start feeling the benefits again.

🚶‍♀️ Whether it’s walking, 💃 dancing, 🧘‍♀️ yoga, 🏋️‍♀️ a bodyweight workout, 🚲 a bike ride or 👨‍👩‍👧 playing with the kids, every movement counts. 💫

You can do it at home, in the park, at a class, at the gym, or wherever works for you.

No pressure. No perfect routine. Just movement that can help boost your mood, energy and confidence. 💖

👉 To join and access your free activity tracker, visit: https://www.thisgirlcan.co.uk/movefor10

The Move for 10 challenge is here. Join women across the country ta...

03/09/2026

Free community cycling opportunities with Strawberry Line Cycle Project🍓

Are you a community group supporting people with disabilities or additional needs?
🚲In partnership with St Mowden Homes, Strawberry Line Cycle Project are offering supported Guided rides along the Strawberry Line using their wide range of bikes, trikes and adaptive options.
For further details, email: [email protected]

🍓FREE COMMUNITY CYCLING OPPORTUNITIES🍓

Are you a community group supporting people with disabilities or additional needs?

In partnership with St Mowden Homes, we are offering supported Guided rides along the Strawberry Line using our wide range of bikes, trikes & adaptive options.

For further details, email [email protected]

St Modwen Homes

03/09/2026

🌳🎉 Who’s joining us for Castle Batch ParkPlay this weekend? 🎉🌳

Come along, get moving, play some games and have fun together! 🙌⚽🏃‍♀️

ParkPlay is always FREE and everyone is welcome! 💚

✨ Free games and activities every week
👨‍👩‍👧‍👦 All generations welcome
🤝 A safe, welcoming and inclusive space
😊 A great way to connect, have fun and meet others

Whether you’re a regular or you’ve never joined us before, come along and join in the fun!

Why not bring a friend or family member and give it a go? 💚

See you at ParkPlay! 🌳🎉

We will be by the Castle Batch Play area from 9.30-11am 🤩

02/09/2026

🎭 Fancy trying something new? 💃🕺
How about a musical-inspired dance fitness class with Jess at Worle Centre! 🎶

🌟 Chi Chi Encore
A low-impact, musical theatre-inspired dance fitness class, designed for individuals of all ages and abilities who enjoy dancing and want to improve their fitness at a slower pace.
📅 Fridays | 🕦 11.30am

🎤 Chi Chi Fit
A musical theatre-inspired dance fitness programme that combines high-energy dance moves with show tunes, to create a fun and engaging workout experience!
📅 Saturdays | 🕘 9.15am

Classes are £7 per person (if you’re a classes member, it’s included in your membership)
Find out more about Chi Chi: https://www.worle.org.uk/chichi
To, contact Worle Centre: [email protected] / 01934 886111
or use the members portal to book your place: https://members.worle.org.uk/

02/09/2026

🏃‍♀️ Couch to 5K is back this September! 🏃‍♂️

Fancy giving running a go for the first time? Or maybe you’ve had a break and would love to get back into it?

🙌 Join friendly volunteers Sam, Vicki and Helen for a fun, supportive Couch to 5K programme, starting Wednesday 9 September on Weston-super-Mare seafront.

📍 Meet: 6.35pm
🏃 Start: 6.45pm

Whether you’re a complete beginner or getting back into running, you’ll receive plenty of encouragement, support and motivation every step of the way.

And remember… you’ve got this! 💪

📅 Every Wednesday from 9 September
📍 Weston-super-Mare seafront

Places must be booked in advance. To sign up, contact:
📧 [email protected]
📞 01275 882 730

Why not lace up your trainers and give it a go? 👟🏃‍♀️

01/09/2026

🌟Bring Play Back to Your Street! 🌟

Imagine your street transformed into a safe, traffic-free space where children can skip, scoot, chalk, and simply play with their neighbours — no park required!

👧👦 That’s exactly what Play Streets are all about! These resident-led short road closures let kids play freely right on their doorstep — and we’re making it even easier to get started.

🎁 The first 3 successful Play Street applications in North Somerset will receive a FREE customisable play equipment bag worth up to £150! Choose from skipping ropes, cones, chalks, and other outdoor favourites.

Why start a Play Street?
✅ Safer play right outside your home
✅ Boosts kids’ physical activity
✅ Builds stronger neighbourhood connections
✅ Free, simple, and fun!
🚧 Perfect for quiet streets like cul-de-sacs or no-through roads.

We’ll support you with the application and help you consult your neighbours.

Ready to turn your street into a space for fun and friendship?
👉 For more info, email [email protected] and visit: https://www.betterhealthns.co.uk/information/play-your-way