Cowan House - Health, Consulting and Lifestyle centre

Cowan House - Health, Consulting and Lifestyle centre Cowan House
We have a range of specialist Health and Wellbeing therapists here for you. Acupuncture. Bowen. Clinical Psychology. Counselling. Hearing/Wax removal.

Foot health Practitioner. Life Coaching. Dietitian. Physiotherapy. Reflexology. Massage. Cowan House - Health, Consulting and Lifestyle Centre. A range of professional medical and therapeutic consultants at your service. Small friendly classes.

Love this post by Inspired To Change Weston-super-Mare! Really fascinating how Solution Focused Hypnotherapy can help wi...
17/06/2026

Love this post by Inspired To Change Weston-super-Mare! Really fascinating how Solution Focused Hypnotherapy can help with the feelings of being stuck during difficult times ✨

✨ The Wardrobe in My Therapy Room ✨

There's an old wardrobe in The Morning Room at Cowan House where I see my clients, and every time I look at it, I can't help but think of Narnia.

As a child, I absolutely loved The Lion, the Witch and the Wardrobe. I was fascinated by the idea that you could open a wardrobe door and find yourself in a magical land full of adventure and talking animals!

While wardrobes don't actually lead to magical worlds (I haven't found one yet anyway), our imaginations are incredibly powerful.

When people come to see me for Solution Focused Hypnotherapy, they're often feeling stuck in the difficulties they're facing right now. Together, we spend time exploring something different...

✨ What would life look like if things were a little bit better?

✨ How would you feel?

✨ What would you be doing?

✨ What would other people notice about you?

By creating a clear picture of the future we'd like to move towards, our brain starts to look for opportunities and come us with idea of how we might get there.

And the best part? We don't have to make huge changes overnight.

Just one small step at a time.

Before long, we're much further along the path than we ever imagined possible.

What would you like your Narnia to look like? 💜

And what was one of your favourite stories as a child?

🌿 Ready to feel your best this summer? 🌿We’re delighted to introduce Bella Fernandez, a HCPC-registered Dietitian, who i...
17/06/2026

🌿 Ready to feel your best this summer? 🌿

We’re delighted to introduce Bella Fernandez, a HCPC-registered Dietitian, who is passionate about helping people build healthier habits and achieve their nutrition goals with practical, evidence-based advice.

Whether you’re looking to:
✨ Manage your weight
✨ Improve your overall diet and wellbeing
✨ Get support following weight loss or poor appetite
✨ Better understand and manage diabetes
✨ Improve your heart health
✨ Navigate a coeliac disease diagnosis

Bella provides personalised nutrition support tailored to your individual needs, helping you make realistic, sustainable changes that fit your lifestyle.

💚 Small changes can make a big difference to your health and confidence.

🌐 www.cowanhouse.co.uk
📞 01934 643262
📧 [email protected]

Get in touch to find out how Bella can support your health journey.

10/06/2026

The start of a new week at Cowan House - Health, Consulting and Lifestyle centre.

I’m looking forward to hearing what’s been going well for my clients, talking about the brain and helping them to find their next small step forward. 💜

If you’re curious to find out how solution focused hypnotherapy can help you to feel calmer, happier and more confident, get in touch to book your free consultation!

https://inspiredtochange.biz/hypnotherapists/weston-super-mare-hypnotherapy/

8th of June to 14th June is PMR-GCA Awareness Week, organised by PMRGCAuk — a UK charity dedicated to supporting those a...
26/05/2026

8th of June to 14th June is PMR-GCA Awareness Week, organised by PMRGCAuk — a UK charity dedicated to supporting those affected by Polymyalgia Rheumatica (PMR) and Giant Cell Arteritis (GCA). 💜

PMR often causes pain and stiffness in the shoulders, neck and hips, which can develop quickly over days or weeks. It’s often worse first thing in the morning and may improve as you become more active.

Other symptoms can include:
✨ Extreme tiredness
✨ Loss of appetite
✨ Weight loss
✨ Depression

If pain and stiffness lasts longer than a week, it’s important to speak to your GP.

🚨 Seek urgent medical advice (GP or NHS 111) if you experience:
• Sudden or frequent headaches
• A sore or tender scalp
• Jaw or tongue pain when eating or talking
• Double vision or vision loss

These could be signs of Giant Cell Arteritis (GCA) and should be checked urgently.

Awareness weeks like this are so important for helping people recognise symptoms earlier, access support and feel less alone.

📅 Free webinars: 8th, 10th and 12th June at 2pm

Find out more at PMRGCAuk
📧 To attend a webinar: [email protected]

📸 Taken at Dunster Castle by Amelia (receptionist).

Can you spot the differences? 👀 Taking a look back at 15 years ago when big preparations were underway and this space lo...
18/05/2026

Can you spot the differences? 👀

Taking a look back at 15 years ago when big preparations were underway and this space looked very different to how it does today. 🌸

From then to now — what a transformation it’s been ✨

13/05/2026
‘Taking action often comes first and then feeling better follows but that can be overwhelming without support, so I work...
11/05/2026

‘Taking action often comes first and then feeling better follows but that can be overwhelming without support, so I work at a pace and use techniques to suit each person’s particular circumstances.’🌸

Louise supports our clients to build confidence towards action first using evidence-based Cognitive Behavourial Therapies - CBT and Acceptance and Commitment Therapy (ACT) - both support behavioural change, working with thought-patterns and emotions that might have you stuck. She then combines this with hypnotherapy when you are ready.

☎️To find out more about setting up an introductory call with Louise contact Cowan House on 01934 643 262.

06/05/2026

15 years ago, this building was a work in progress — full of renovation dust, big dreams, and excitement as we prepared to open our doors 🌷
Thank you to everyone who has supported us from the very beginning 🌸

Have you visited us?We’d love your feedback! 💬If you’ve had an appointment with us, please take a moment to share your e...
20/04/2026

Have you visited us?

We’d love your feedback! 💬
If you’ve had an appointment with us, please take a moment to share your experience on Trustpilot. Your review helps us grow and helps others choose with confidence.

👉 Leave your review here:

https://www.trustpilot.com/review/cowanhouse.co.uk

Thank you for your support!

Do you agree with Cowan House's TrustScore? Voice your opinion today and hear what 4 customers have already said.

Address

21 Ellenborough Park North
Weston-Super-Mare
BS231XQ

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 12pm

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