The Wellness Point

15/10/2026

Autumn is here - A season to slow down and reset. -

Menopause and perimenopause are thankfully being talked about far more openly than they once were, and rightly so. It's a significant transition that affects half the population, yet every woman's experience is unique.

15/09/2026

Could five minutes change the way your day feels? - https://mailchi.mp/1093672de221/could-five-minutes-change-the-way-your-day-feels

13/08/2026

Oh today it is Hot Hot Hot 🥵🥵!! I hope you are all surviving.

August is always a quieter month for me, work wise. This year, I have taken the opportunity to spend some time giving my website a much-needed refresh. It's been a bit of a challenge, as I work better with bodies than a laptop and a screen, but I'm pleased with the results.

Please follow the link to have a browse of the new The Wellness Point website. I think it offers you a bit more of my background, it lists all the treatments on offer, and hopefully gives enough information too.

I do have appointments available, so if you find yourself thinking "hmm, that sounds like just what I need..." follow the prompts to book!

Stay cool, and hope to see you soon.

Liz x

https://thewellnesspoint.co.uk/

17/07/2026

Hello all and happy Friday!

It's been a really long time since my last post (an embarrassingly long time, actually) but I have been super busy. Which is great! However, now that the schools have broken up, things are starting to look a bit quieter.

If you have been wanting to book in for a bit of restorative relaxation through massage, perhaps a bit of balance through acupuncture, or maybe combining the 2, I have the following availability over the next couple of weeks:

Monday 20th: 10, 11:30, 1, 2:30
Monday 27th: 1:30, 3
Tuesday 28th: 2
Thursday 30th: 11:30, 1

Appointments also available through August and September. ☺️
You can look at my website for a full list of services, or feel free to send me a message to schedule a chat about what will be best suited to you.

https://thewellnesspoint.co.uk/

I look forward to seeing you

Yours in Wellness

Liz

Expert acupuncture & therapeutic massage in Wetherby. Relieve pain, stress & tension with tailored treatments. Book your appointment today.

30/04/2026

Good morning all!

The sun is out and it's a gorgeous day.
Due to a cancellation, I have an appointment available tomorrow, at 2:30.
It's a great opportunity to get your bank holiday weekend off to a calm start. ☺️

Message me to book.

29/04/2026

A small change to my treatment offerings - something good becoming even better!

I wanted to share a small update to one of my treatments…

Many of you know (and love!) the combination of NADA auricular acupuncture and back massage. It’s been a really powerful treatment, especially for relaxation and supporting the nervous system.

However, I’ve been reflecting on how I can make sessions even more effective—and more tailored to each of you.

So, I’m evolving this into a Massage and Acupuncture treatment.

This means your session is no longer limited to a set protocol. Instead, I can fully personalise both the massage and acupuncture to what you need on the day—whether that’s easing tension, reducing stress, improving sleep, or helping you feel more balanced overall.

There are now two options:
• 60 minutes – a focused back massage and acupuncture for £65
• 90 minutes – a full body massage followed by acupuncture for a deeper experience for £85

This is ideal if you:
✨ hold stress or tension in your body
✨ struggle to fully switch off
✨ want to feel better before things become a problem
✨ value regular self-care as part of staying well

For many people, this works best as a monthly treatment—helping you stay balanced, rather than just fixing things when they go wrong.

If you have any questions, or want to book in, just drop me a message 💬

23/02/2026

Hello, and Happy Monday!
It's a bit of a blustery start to the week, but there is sunshine, and that's always a good thing ☀️

I just thought I would pop on here and give my upcoming availability, and share a lovely Mother's Day gift idea.

I have a couple of appointments available this week:
Tuesday 24th: 2:30 and 4pm

Next week I have:
Thursday 5th: 11:15, 12:30
Friday 6th: 1:15, 2:30

If you've been thinking about booking in, take this as a gentle prompt and get in touch ☺️

It's hard to believe that it is March next week! It's bringing us closer to Spring, warm weather, and Mother's Day. If you are wondering what to get your Mum this year, look no further. This lovely gift set is sure to make her smile. So Sleepy Bath Duo - an evening ritual designed to help her unwind, slow down and truly switch off. After all those busy days and sleepless nights, it's a thoughtful way to say "Thank you" with something she will genuinely appreciate.

Why not take it to the next level, and add a voucher for a massage to really make her feel special. ☺️

You can place an order directly with me, or follow the link in the comments to go to my webshop.

15/02/2026

Due to some rescheduling, I’ve got 2 appointments available tomorrow!
1pm, and 3:30

Get in touch to book ☺️

09/02/2026

Hello everyone,

Hope you are all well, and keeping warm in this cold wet weather.
I’ve had some new followers recently, so I wanted to pop on and introduce myself.

My name is Liz, and I offer acupuncture and therapeutic massage at The Wellness Point.
I’m passionate about helping people feel better in themselves - more balanced, more supported, more well.

You might be seeking support for physical pain, tension or fatigue- or simply feeling emotionally overwhelmed or out of balance. I focus on treating the whole person, creating a calm, welcoming space where you can slow down, reset, and reconnect with your body.

If you would like to find out more about my services, you can follow this link in the comments to my website.

I look forward to welcoming you.

Liz

01/12/2025

Good morning! It's Monday, it's December - where is the time going??!!

I have 3 appointments available this week, so if you are looking for an escape from the cold wet weather, and Festive Season stress, this is your opportunity to book in for some calming acupuncture or massage ☺️

Tuesday : 1:30
Friday: 11
Saturday: 12:30

You can click the link below to book directly, or send me a message.