Hatha with Heidi

09/09/2026

Children's Yoga is back for a very special Halloween event!

Hop on your broom & join us at The Movement Room for a magical Yoga adventure. Where your little witches, wizards & swamp monsters can stretch, move & imagine.

Children's Yoga is designed to help your little ones:
🪄Build strength, balance & flexibility
🪄Encouraging confidence, creativity & feelings of calm

Halloween costumes encouraged! 🧙🏻‍♀️ Please wear something that allows you to move freely.

Children's Halloween Yoga:
Saturday 24th October 9:00-9:40am
📍The Movement Room
*Please note the change in location due to the seasonal shift*

Book your spot at
www.hathawithheidi.co.uk

Parents/guardians stay with their child throughout the session. Come & join the adventure 🧹🪄

03/09/2026

First Light an Autumn Equinox Ritual

Energising Hatha Yoga as you watch the sun rise over the lake. The heat of the sauna. There is nowhere else you need to be. So stay a while, warm up around the fire pit, read a book & rest as you enjoy some warming refreshments provided by us.

Welcome the first sunrise of Autumn 🍁
Wednesday 23rd Sept
6:30-8:30am

www.ember-haus.co.uk

02/09/2026

Holding on to the last of the summer magic 🌞
We are savouring those longer evenings, golden light & late-summer feelings with three more Sunset Yoga & Sauna dates. No talk of pumpkins around here yet...

As the sun starts to set a little earlier, we have brought the time forward to match.

*EDIT* 13th SOLD OUT 🙏🏻
20th 4 spots
27th 6 spots
www.ember-haus.co.uk

25/08/2026

NEW YOGA SCULPT PASSES

🌞Welcome Pass
🌞4 Class Pass
🌞6 Class Pass

Choose your way to Sculpt 🔥
www.hathawithheidi.co.uk

24/08/2026

24/08/2026

These Sunset Yoga & Sauna evenings are quickly becoming my favourite to host 🌞

Plenty of laughter as we moved through the postures, the warmth of the sauna, followed by a dip in the lake.

Thank you to this lovely group who came along, trying something new & supporting these events. For approaching new poses with an open mind & laughing through the wobbles. & Thank you Ember Haüs UK for providing this incredible setting 🧘🏼‍♀️

23/08/2026

Sun & Moon Yoga Workshop 🌞🌛
What happens when you bring two opposing energies together?

We start with the Sun Element 🌞
A 50 minute dynamic Yoga sequence inspired by my Yoga Sculpt classes. Syncing movement & breath to the rhythm of the beat.

Then we shift into the Moon element 🌛
We begin with a guided meditation to ease you into your 30 minute crystal singing bowl sound bath, where nothing more is asked of you.

Saturday 5th Sept 10:30am-12:00
📍The Movement Room
Limited to 8 spaces
www.hathawithheidi.co.uk

See you soon 🌞🌛

22/08/2026

That's a wrap on our summer sessions, Children's Yoga followed by Yoga & Sauna with the Alpacas!

Thanks to everyone who joined along the way & a huge thanks to East Shilvinghampton Farm & The Cozy Cow Sauna for having me & providing this beautiful setting 🤍