Holcombe Health Holbeach

19/10/2026

I honestly am excited really - just a bit nervous being filmed 🤣

14/10/2026

Could you help a nutritional therapist with her MSc research?

An MSc Nutritional Therapy student at the University of Worcester is recruiting participants for a study exploring nutritional knowledge, attitudes and behaviours, physical activity and treatment-related experiences among adults using GLP-1-based weight-loss medications.
It would be wonderful if fellow nutritional therapists could help spread the word by sharing this research opportunity with their clients, colleagues and wider networks. And, of course, if you meet the eligibility criteria yourself, you'd be very welcome to take part too!
Participants must be aged 18 or over, not have diabetes, and be currently taking or have taken Mounjaro (tirzepatide) or Wegovy (semaglutide) for weight loss within the past six months.
Participation involves completing an online questionnaire, with findings intended to help inform nutritional therapy practice and support for people using these medications.
To find out more or participate, please follow the link below or scan the QR code on the accompanying poster.
https://app.onlinesurveys.jisc.ac.uk/s/ucw/nutritional-knowledge-attitudes-and-behaviours-physical-activ-1

13/10/2026

I was kindly donated a box of teacups and saucers for my herb classes.

They were left outside my house!

I have not received them - they have been taken- if anyone sees a 'Salons Direct' box full of these items can you please message me or if anyone saw them being removed I would appreciate a message.

Thank you

12/10/2026

06/10/2026

National Curry Week calls for something warming, colourful and full of flavour 💜

This Red Lentil Dal with Butternut Squash and Spinach is a simple, filling dish made with lentils that do not need pre-soaking, making it a great option for busy autumn evenings.

Packed with red lentils, tomatoes, spinach, butternut squash, garlic, ginger, cumin and turmeric, it’s a delicious gut-friendly recipe that can be served with brown rice, flatbread, chutney or your favourite curry sides.

Get the recipe here 👉https://loveyourgut.com/recipes/simple-red-lentil-dal/

27/09/2026

Rosemary is more than just a kitchen staple. It’s a natural remedy with ancient roots and modern scientific backing