07/09/2026
Mama and baby yoga back at creative calm yoga and therapies Tuesdays 11am with Hayley The Yoga Lady
We absolutely love holding space for new mamas and their gorgeous babies at our Yoga Class.
Gentle postnatal yoga for mama, baby yoga and movement for the new arrival, as well as baby massage.
Hayley is also a qualified doula, adult yoga teacher specialising in pre and postnatal bodies with tonnes of experience teaching these classes.
A space for mums to land and simply be, no expectations or requirements whatsoever juts come exactly as you are.
Meet other like minded mums, build your community, grow in confidence and gain some valuable techniques to help with lots of common baby ailments.
Classes can be booked single or block £10 per class.
Booking is a must for this ever popular session
www.creative-calm.com