All Things Weightloss and Wellness - Katie Phillips

All Things Weightloss and Wellness - Katie Phillips I am here to help you lose weight and live a life full of wellness with fantastic tailored support. With over 10 years experience. I also offer online coaching.

I am a Weightloss and Wellness Coach based in Whitfield, Kent. Cambridge Weight Plan is so much more than meal replacements. It is the only diet available where you will receive on going support from your experienced Consultant for as long as you possibly need. This diet teaches you to retrain your brain - the weight comes off quickly so you don't get bored and there is endless support via Faceboo

k Groups and your consultant. I have lost 6 stone on Cambridge and been maintaining for the last 5 years. I really can help you to lose weight. It may seem daunting but ive been where you are and thought I couldn't stick to any diet. Cambridge has changed my life and I am so passionate about it that I have made a career out of it.

Hunger or food noise? Save this image to refer to when you are curious if it’s genuine hunger or a craving.
10/06/2026

Hunger or food noise?
Save this image to refer to when you are curious if it’s genuine hunger or a craving.

What I offer at All Things Weightloss and Wellness. I pride myself on the high level of support I offer to my clients an...
20/05/2026

What I offer at All Things Weightloss and Wellness.
I pride myself on the high level of support I offer to my clients and getting them to goal as efficiently as possible and keeping them there!

19/05/2026

Insulin resistance….
If your body feels like it’s fighting you when it comes to weight loss… this could be why 👀

Insulin resistance can make it harder to regulate hunger, cravings, energy and weight

So I’m focusing on:
✔️ less processed foods
✔️ lower carb meals
✔️ fasting
✔️ supporting metabolic health

It’s not about being extreme — it’s about helping your body work better

Moving into the world of peptides. For research use only. Starting my melotan 2 journey this week… Will keep you all upd...
18/05/2026

Moving into the world of peptides.
For research use only.
Starting my melotan 2 journey this week…
Will keep you all updated.
Peptides act as vital signaling molecules in the body, regulating functions like metabolism, immune response, and tissue repair. This can increase energy, accelerate weightloss and some can rejuvenate the skin.
Please ask for pricing and more info!

Vitamin Injections. Please message to discuss your concerns to see if a vitamin infusion may help.📍 Whitfield, Kent
12/05/2026

Vitamin Injections.
Please message to discuss your concerns to see if a vitamin infusion may help.
📍 Whitfield, Kent

For any more information please contact me via message. 📍 Can consult online and post to anywhere in UK
12/05/2026

For any more information please contact me via message.
📍 Can consult online and post to anywhere in UK

07/05/2026

Don’t make these mistakes if you are on Mounjaro! Number 2 is the most important one!

30/04/2026

Easiest dinner in 20 mins, throw it all in. As many veggies as you can, pick a meat, tumeric, rock salt, herbs, chilli and hot water. Lid on and leave till cooked!
Yum

28/04/2026

I’m hoping this doesn’t resonate with many of you! As it’s not a good place to be. We want to be protecting our muscle snd losing at a steady pace!

23/04/2026

Get out of the stall!! 3 tips to help.
Let me know if you have tried any in the comments!

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Whitfield
CT16

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