Gemma Dawson Osteopath

07/06/2026

An osteopath is only a human engineer, who should understand all the laws governing his engine and thereby master disease. - A.T. Still, MD, DO (founder of osteopathy)

28/05/2026

At Osteopaths by the Sea, we’re always looking for new ways to spread the word about the osteopathic care we offer — sharing helpful posts, advice, and information to support our community.

Many of our new clients come to us through word-of-mouth recommendations, and we’re incredibly grateful for every person who recommends us to friends and family. Your support truly means so much to us.
We also really appreciate reviews, as they help others find us and learn about the care we provide. If you’ve visited us and would like to leave a review, we’d be so thankful to receive one on the Clinic 124 and Osteopaths by the Sea on both Google and pages.

To make a review please search for us through Google or Facebook and go directly to our review section and leave your recommendations.

Thank you for supporting our clinic and helping us continue to care for our community.

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20/05/2026

We are delighted to be welcoming Morgan Skinner to our team of Osteopaths. You will be able to see Morgan from the beginning of June on Mondays and Thursdays.

Morgan has always been passionate about understanding how the body works and how small changes can make a big difference to everyday wellbeing. That curiosity led Morgan into osteopathy, where a thoughtful and patient-focused approach is at the heart of every treatment.

Trained at the European School of Osteopathy, Morgan has experience working across specialist clinics including sports, paediatric and maternity, ultrasound, and headache clinics. Morgan has also completed additional training in sports massage, kinesiology taping, acupuncture, dry needling, and cupping.

Outside the clinic, Morgan enjoys walking, swimming, spending time outdoors, and being with family and friends. With a naturally curious mindset and a love of learning, Morgan continues to bring fresh knowledge and care into practice every day.

Book appointments through the link in bio and on our website or call 01227 941611.

18/04/2026

Every treatment is tailored to the individual.

As you can see here, Equi-Supple Animal Physio needed some focused support, so I used a combination of articulation, soft tissue techniques, and muscle energy techniques to address her specific needs.

There is always ongoing discussion and assessment throughout the session—understanding why each technique is used and how it will help the complaint is a key part of the process. It is not just treatment, it is a collaborative approach.

As you may notice we are outside of the treatment room for this video and with a very committed (and slightly nosy) pony audience supervising every move.


Clinic 124

29/12/2025

We hope you had a great Christmas break and enjoyed some time to relax and recharge. We’re back open today (29th) and tomorrow (30th), and Bonnie and Gemma are ready to help you ease any post-Christmas aches and pains.
You can book your appointment online or give us a call on 01227 941611. .124 .osteo

30/11/2025

As the seasons shift, we’ve had the privilege of supporting so many of you through this time of change.

This part of the year invites us to pause, rest, and reset. At Osteopaths by the Sea, our treatments are designed to help you unwind, ease tension, and feel more at comfortable in your body.

We love collaborating with the wonderful teams at .124 and , creating a calm space where you can fully reset and restore.

Learn more via the link in our bio or get in touch with us by email — we’re here to help you find your rhythm again.

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15/11/2025

Finding the light (my favourite easily accessible resource)

Our osteopaths spend time to chat through concerns with patients they have and will refer to medical professionals if and when necessary. These concerns may extend beyond a pain in their shoulder for example and can be lifestyle related issues. We will also refer to medical professionals if and when necessary.

As part of our training and continuing professional development hours alongside our own special interests we also discuss other aspects of health to help patients implement change.

Some of my top favourites include:

* Pelvic Health including toilet habits
* Pre and postnatal health
* Hormonal health and who to see to help you .piotrowski.nutrition .gp
* The benefits of natural light ✨
* Correcting postural imbalances with gentle and easily accessible stretches/exercises including SPIKEY BALLS 🙌🏻
* Addressing incorrect movement patterns
* Sleep positions for more effective sleep
* BREATHING- and the benefits of!!
* The importance of hobbies and interests
* Working with other therapists .124
* The health benefits of walking and nature 🍃
* Heat and cold therapy

I could carry on (for a long time!) but these are some of my highlights!

Appointments with us are a whole health approach not just your muscles or back.

Find out more or book via our link in bio and website. You can also give us a call on 01227 941611

09/10/2025

Why Being Able to Get Up from the Floor Matters More Than You Think!

Being able to get up from the floor isn’t just a party trick — it’s a powerful sign of strength, balance, and independence. 🌟

Here’s why it’s so important:
✨ Boosts balance & coordination (less risk of falls)
✨ Builds leg & core strength
✨ Keeps your joints flexible
✨ Increases confidence & independence
✨ Linked to longer, healthier living (yes, really!)

Try practicing it safely — your future self will thank you. 🙌


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02/10/2025

28/09/2025

Feel Better. Move Freely. Live Fully.
At Osteopaths by the Sea, we take a whole-body approach to care. Our gentle, hands-on treatments are designed to ease pain, restore movement, and support your body’s natural ability to heal.

We help with:

* Back and neck pain
* Minor sports and work-related injuries
* Headaches (neck related) and tension
* Pregnancy-related discomfort
* General mobility and wellbeing

Every treatment is tailored to you, not just your symptoms. From the moment you arrive, our focus is on compassionate care, expert support, and helping you move with more ease.

Because life feels better when your body moves well.

📍 You’ll find us at Clinic 124, a welcoming space by the sea designed to help you feel at ease from the moment you arrive.

✔️Book your appointment today and begin your journey back to balance.
📞01227 941611
💻www.clinic124.co.uk

Osteopaths by the Sea




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