Bowen Whitstable

29/05/2026

Repost…. Green Councillors explain why they don’t like Canterbury City Council’s Local Plan and how it will affect your life.
Posted 12 March 2026.


Thank you 🙏🏽💚

19/05/2026

A must watch 🌹♥️

A master class with four leading voices in women's health on the overlooked link between menopause and the heart. Learn the science of estrogen, hormone therapy's window of opportunity, and daily practices that protect your cardiovascular future.

19/05/2026

Ram Dass often said, “We’re all just walking each other home.” At the heart of his teachings is the reminder that connection - with another soul, with your own heart, with presence - is what dissolves fear, loneliness, and the illusion of separateness

18/05/2026

17/05/2026

Today marks 78 years since the Nakba—a catastrophe that, The Nation’s Huda Skaik remarked, never ended.

On Nakba Day 2024, Mohammed el-Kurd reflected on a stunning collection of photos: “Before conjuring the ability to write a few coherent paragraphs prefacing these photos, all I could think while flipping through them was: What have they done to you? What have they done to Palestine? I was struck by the images of Palestine before the walls and the colonies and the checkpoints clogged its arteries; images captured between towns and villages, now separated by concrete barriers and worlds apart, that were once intertwined socially and economically. Our eyes seldom encounter Palestine before the Israeli regime, a Palestine defined not by its ailments but by its industries and cultures.

Yet it is important to resist the urge to romanticize that era. One must situate these photographs within the proper socioeconomic context and ask about what is not represented in these images: Who had access to cameras? Who was behind those cameras? What can be said of those who lived far from the flashbulbs and tape recorders? Where do we look for their fossilized legacies? The tessella of beautiful, unseen photographs that forms as you turn these pages is as illuminating as it is incomplete. There are many conversations we should be having with our grandparents, at their dinner tables, before their deathbeds, and even more work to do if we are to ensure that the victims and resisters of the present-day Nakba aren’t merely acknowledged in fleeting headlines.

These photos, along with the many others that appear in Against Erasure: A Photographic Memory of Palestine Before the Nakba, reaffirm that Palestine’s history does not begin in fleeing. Not only do they defy the brutal revisionism on the part of the empires and mercenaries seeking to vanquish us; they also disrupt the engineered cultural and political mystification of the Nakba that has, for generations, made its undoing seem impossibly remote.” Read more at the link: https://www.thenation.com/article/world/palestine-before-the-nakba/

12/05/2026

Repost from and dearest Toni Morrison
“Sometimes you don’t survive whole you just survive in part. But the grandeur of life is that attempt. It’s not about that solution. It is about being as fearless as one can, and behaving as beautifully as one can under completely impossible circumstances.” 🤍

- Toni Morrison
�🔸Full interview is on YouTube:
🔸“Toni Morrison on Trauma, Survival, and Finding Meaning”
🔸at CTFORUM

04/05/2026

WATER AS THE BRIDGE

Reposted with thanks, from .catherineclinton

Researchers propose that life starts with frequency and it is water that is the bridge between frequency and matter.

Researchers like Dirk Meijer and Hans Geesink analyzed hundreds of electromagnetic frequencies found in water and have found incredible insights into life.

These models propose that water organizes into coherent patterns that mirror those found throughout living systems like DNA, cells and proteins.

There is a different way of seeing the body
as a resonant system shaped by pattern, rhythm, and relationship.

We are still at the beginning of understanding this but it changes the way we approach health and healing.

This is what we explore, embody and practice through fascia, nervous system resonance, water and frequency in the Coherence Collective.