My Inner Space Yoga Studios

My Inner Space Yoga Studios My Inner Space providing a gorgeous space for yoga, Pilates and other wellness classes.
(1)

The Yoga Shed Studio is set back from a gorgeous historical village square, the wellness space is tranquil and relaxed for classes such as yoga and pilates with the opportunity to enjoy the garden or have a cup of herbal tea on the natural sandstone patio.

We are over the moon that we welcome Millie back to The Yoga Shed thus Sunday!! You can join Millie Sunday mornings 9-10...
05/06/2026

We are over the moon that we welcome Millie back to The Yoga Shed thus Sunday!!

You can join Millie Sunday mornings 9-10am for a Flow Yoga class!

Email Millie to book - [email protected]

Just 2 spots left! With TRE® is a body based tool for healing and dealing with stress and trauma and Brainspotting is a ...
01/06/2026

Just 2 spots left! With

TRE® is a body based tool for healing and dealing with stress and trauma and Brainspotting is a brain based modality that can help us process unresolved trauma big and small.

Book - www.nk-counselling.co.uk

We are very excited to have Emma back at The Yoga Shed next month...WATERCOLOUR MANDALASSaturday 20th JuneYoga Shed2pm ...
31/05/2026

We are very excited to have Emma back at The Yoga Shed next month...

WATERCOLOUR MANDALAS
Saturday 20th June
Yoga Shed
2pm - 4:30pm

Calm the mental chatter and leave the ‘to do’ list behind for a few hours. This workshop will combine the therapeutic benefits of exploring watercolours and mandala creation.

Perfect for complete beginners and those who have previously attended Mind Unwind workshops.

All materials and refreshments provided.

Investment in your wellbeing £35

https://bookwhen.com/mindunwind =ev-sbufj-20260620140000

⭐️STRENGTH CLASS incoming...After last weekend's successful strength workshop Emma will now be offering a strength class...
31/05/2026

⭐️STRENGTH CLASS incoming...

After last weekend's successful strength workshop Emma
will now be offering a strength class every 4th Sunday of the month 1030am-12pm!

If you fancy a challenge and want to increase your strength in yoga then this is the class for you! We will spend the first hour flowing through a variety of vinyasa and then the last half an hr stretching and a lovely savasana ❤️

*Please note this class is not suitable for beginners and a good yoga practice is advised.
Dates below - Direct Message Emma to book ❤️

July 26th
August 30th
September 27th
October 25th
November 29th

Sunday 14th June, 11.30am - 12.45pmTickets: £35ppStep Into Sound - A Midsummer Immersion with Kate As the light of early...
14/05/2026

Sunday 14th June, 11.30am - 12.45pm

Tickets: £35pp

Step Into Sound - A Midsummer Immersion with Kate

As the light of early summer settles in and the season opens into its fullest expression, this event invites you to pause, soften, and step into something different. Inspired by the energy of midsummer, a time long associated with expansion, renewal, and heightened awareness, this is not a concert in the traditional sense, it’s an experience to enter.

This gathering explores a simple but powerful question: what happens when we shift the idea of a concert? What if it isn’t something we watch or analyse but something we inhabit? Something closer to a ritual than a performance.

Through a carefully shaped soundscape featuring music by Ólafur Arnalds, Max Richter, and Ludovico Einaudi, you’ll be invited into a space of deep listening and embodied awareness. These composers have redefined how music can hold time, emotion, and stillness.

Like the explorations of John Cage and Philip Glass, the focus is on process; on being with sound as it unfolds, moment by moment.

And perhaps most importantly: your body is part of the instrument. The frequencies you encounter aren’t just heard, they’re felt. They move through you, resonate within you, and interact with your own internal rhythms, creating a deeply personal and collective experience at once.

Come as you are. Lie down and simply be.

Book - https://www.soulfulsoundbaths.com/events

Join Laura for a Sunday reset ✨ An evening of deep relaxation and restoration through sound, helping you end your week ...
13/05/2026

Join Laura for a Sunday reset ✨

An evening of deep relaxation and restoration through sound, helping you end your week relaxed and begin the new one feeling restored.

I’ll be hosting a small group sound bath in the beautiful studio at Wickham Yoga Shed — a dreamy, calming space to fully switch off and reconnect with yourself.

Sink into the soothing sounds, slow down, and give yourself permission to pause.
We’ll finish the evening with herbal teas and a moment to gently ground before heading home.

Spaces are intentionally limited to under 10 people to allow for maximum relaxation and comfort.
✨ £15pp ✨ DM to book✨ 50% of spaces already sold
✨ Sunday 19th July
✨ 7pm - 8pm
✨ Please arrive a few minutes early to settle in

Notes:Yoga mats are provided, but please bring a blanket, pillow, and anything else to help you feel cosy and comfortable. Warm socks and an eye mask are also recommended if you have them.

Please note: Sound baths are not recommended for anyone with a pacemaker or during the first trimester of pregnancy. Sound vibrations can be powerful, so please check with your GP beforehand if you have any concerns.
Your Sunday reset awaits. ✨🪷✨

Laura - Sound & Self X



The Deep Return. Movement, Breathwork & Meditation with ✨️A journey into the body. A chance to shut down the noise of t...
08/05/2026

The Deep Return.

Movement, Breathwork & Meditation with ✨️

A journey into the body. A chance to shut down the noise of the thinking mind and enter into deep connection to the truth that lies within.

Movement brings us into our bodies.
Breathwork helps us to regulate our system.
Meditation guides us into clarity.

Saturday 9th May @ Yoga Shed in Wickham. 11-12.45pm

Head to the link in Kiera's bio to book your space 💫

FREE meditation class with Colette FlemingSaturday 16th May 4-5pm at The Yoga Shed "The Max Meditation System™ is a 5-pa...
04/05/2026

FREE meditation class with Colette Fleming

Saturday 16th May 4-5pm at The Yoga Shed

"The Max Meditation System™ is a 5-part guided meditation that will leave you fully relaxed, balanced and nourished. Whether you're new to meditation or looking to deepen your practice, this session offers valuable insights and tools to foster inner peace and personal growth."

Book -
https://www.life-unlocked.co.uk/


™️

New! Pilates is back with On Tuesday evenings at The Yoga Shed!Strengthen your core, improve posture, balance, and flexi...
24/04/2026

New! Pilates is back with
On Tuesday evenings at The Yoga Shed!

Strengthen your core, improve posture, balance, and flexibility with my All-Levels Pilates class at My Inner Space Yoga Studios on Tuesdays at 17:30 starting May 5th!

Book on at bookwhen.com/yogaxtine

Address

The Yoga Shed (Beteen Co-op And Occasions)
Wickham
PO175JN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Website

Alerts

Be the first to know and let us send you an email when My Inner Space Yoga Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to My Inner Space Yoga Studios:

Shortcuts

Share