Compassionate Breath - A Sanctuary of Stillness

28/06/2026

🌿 Join Us for Compassionate Breath Live: Sneak Peek Experience! 🌿

Dive deep into a transformative journey of coherence, sound, and stillness from the very beginning.

✨ What Awaits You:

Align Your Breath: Gentle guidance into deeper coherence

Harmonise with Sound: Immerse in a resonant sound bath

Meditate with Intention: Guided meditation for inner stillness

Reflect and Integrate: Share insights in a supportive space

🕒 Session Details:

Duration: 1 Hour

Format: Live Online

Zoom Link: https://us05web.zoom.us/j/89322566451?pwd=MWeGi5D6mo4cUDXdBIVUrAQKAaGP3W.1

Date: Monday 29th June 9.00pm UK Time

💖 Special Invitation: This is not just a test session; it’s a chance to be part of something meaningful from the very start. Your participation will help us refine the experience and shape the journey ahead, making it truly transformative.

This first session is FREE! Future sessions are donation-based; simply contribute what feels right for you.

✨ Embrace the Breath of Compassion. Your presence is the greatest gift. Join us on this journey of resonance and transformation.

22/04/2026

🌿 An important update to my weekly sessions 🌿

After several requests, I’m opening up my Wednesday evening class to everyone.

What was previously Yoga for Men on Wednesdays is now:

🌬 Unified Flow – open to all who wish to breathe and move together

The session itself remains the same — simple, effective yoga-based movement, breathwork, and a calm, supportive space. The only change is that it’s now open to both men and women.

I now run 3 weekly sessions in Willerby:

🧘‍♂️ Yoga for Men
A dedicated men’s session focused on strength, flexibility, back care, and mental clarity
🕕 Tuesdays | 6–7pm
📍 Willerby Methodist Church Hall

🌬 Unified Flow (open to all)
A welcoming mixed class with a balance of movement, breath, and calm
🕕 Wednesdays | 6–7pm
📍 Willerby Methodist Church Hall

🌿 Stretch, Breathe, Unwind (open to all)
Gentle, restorative sessions to relax the body and quiet the mind
🕑 Tuesdays | 2–3pm
📍 St Luke’s Church Hall, Willerby

✨ No experience needed – beginners very welcome
✨ £5 for your first session

If something here feels like what you need right now, you’re very welcome to come along.

Message me to book your space or find out more. 💛

03/02/2026

🌿 You don’t need fixing.
You only need a space to breathe, and remember

✨ New 1:1 Sessions Available ✨
🧡 Introductory Offer– First session £30 until 28th February 2026

Compassionate Breath sessions are gentle, grounded spaces to reconnect with yourself — just as you are.

We meet in stillness, breath, and compassion — not to fix, but to listen deeply.

Rooted in intuitive presence and shaped by your needs, these sessions may include gentle breathwork, sound, compassion-based clearing, or simply space to rest and release.

Soften the body. Ease the heart. Come home to yourself. 💗

🌬️ Introductory pricing available for a limited time.

DM to learn more or visit www.compassionatebreath.com

Or book a session here: compassionatebreath.simplybook.it/v2/ /service/12

❤️😊🙏🕊️🦋

28/01/2026

✨ A new breath begins… ✨

As Compassionate Breath opens its doors more fully to the world, I’m offering a one-time Compassionate Breath Guidance session for £30 — an invitation to gently explore this work if you’re feeling curious, tender, or in need of support.

These sessions are guided, intuitive, responsive, and rooted in stillness.
Each session may include:
🌀 Gentle breath practices
🔔 Sound and stillness
💗 Compassion-based clearing (a deeply healing process that can help release physical or emotional tension)
🌿 A held space for nervous system restoration and reconnection

This is an opportunity to rest into your own deeper rhythm, release gently, and remember what wholeness feels like. 🌬️

💫 Available until 28th February 2026
💻 Sessions held online
📅 Booking link below
👉 https://compassionatebreath.simplybook.it/v2/ /service/12
🙏 Further Information at www.compassionatebreath.com

Let this be your soft beginning.

Gentle breath practices, meditations, heart-based guidance, and soothing sound

21/01/2026

🌿 Sessions Currently Running 🌿

Looking for a space to move, breathe, and reset?
Here are two welcoming sessions currently running in Willerby – open to all levels, including beginners:

🧘‍♂️ Yoga for Men
Build strength, improve flexibility, support back health, and calm the mind.
📍 Willerby Methodist Church Hall
🕕 Tuesdays & Wednesdays | 6–7pm
✨ Spaces available on Tuesdays | Limited spaces on Wednesdays
💷 £5 first session | £35 for 5 weeks | £9 drop-in

🌬 Stretch, Breathe, Unwind (open to all)
Gentle movement, mindful breathwork, and relaxing sound healing to release stress and bring balance.
📍 St Luke’s Church Hall, Willerby
🕑 Tuesdays | 2–3pm
💷 £5 first session | £35 for 5 weeks | £9 drop-in

Both sessions are calm, friendly, and down to earth – no experience needed.
Message me to book or find out more – I'd love to welcome you in. 💛

30/12/2025

🌿✨ Stretch, Breathe, Unwind – Back in January! ✨🌿

Take a pause in your week and join me for a calming, restorative session designed to release tension, reset your nervous system, and bring a sense of deep ease.

📍 St Luke’s Church Hall, Willerby
🕑 Tuesdays | 2:00–3:00pm
🗓️ Starting again Tuesday 6th January

Each session includes:
🧘‍♀️ Gentle, accessible stretching
🌬 Mindful breathing techniques
🔔 Soothing sound healing using singing bowls, chimes, gentle drums & natural instruments
🌸 A peaceful, welcoming space to slow down and reconnect

Perfect if you’re feeling stressed, run down, or just in need of a little time for you.

💷 £5 for your first session
Then:
• £35 for a 5-week block
• £9 per session (pay-as-you-go)

👋 Everyone is welcome – no experience needed.

Message me to book your place and start your year with calm, clarity, and connection. 💛

Call, Whatsapp, or message Richard. 07811 152321

30/12/2025

💪🧘‍♂️ Yoga for Men – Back in January! 🧘‍♂️💪

These sessions are designed specifically for men – whether you’re completely new to yoga or looking to improve strength, flexibility, and focus.

📍 Willerby Methodist Church Hall
🕕 Tuesdays & Wednesdays | 6–7pm
🗓️ Starting again Tuesday 6th January

✨ Tuesdays – spaces available
✨ Wednesdays – currently full

These sessions can help with:
✅ Building strength and mobility
✅ Supporting back health
✅ Reducing stiffness
✅ Calming and focusing the mind

👋 Beginners welcome! No pressure, no complicated shapes – just accessible movement, breathing, and a calm space to switch off.

💷 £5 first session
Then choose:
• £35 for a 5-week block
• £9 per individual session

Message me to book your place – or to join the waiting list for Wednesdays.
Feel better in your body, clearer in your mind.

Call, Whatsapp, or message Richard. 07811 152321

23/12/2025

🌿 A soft turning of the page… 🌿

This space has been known as apersoncan — a name that held the beginning of something beautiful. It was never just a title, but a quiet affirmation of possibility, of presence, of becoming.

But names evolve as the work deepens.

In the coming moments, this page will take on a new name:
Compassionate Breath - A sanctuary of Stillness

It reflects what this space has always been quietly becoming — a sanctuary for breath, stillness, and the gentle remembrance of who we are.

✨ If you’re here for the in-person classes — Yoga for Men or Stretch, Breathe, Unwind — nothing changes. Those offerings continue just as before.

This is still the same heart, the same holding.
Only the shape has softened into its next becoming.

In gratitude, as always☺️💛

22/12/2025

✨ A gentle update ✨

Over the coming days, this page will be changing its name to Compassionate Breath — a new name that better reflects the direction my work is evolving into, especially the growing focus on breath-based support, emotional wellbeing, and online offerings.

But don’t worry — if you attend my in-person classes, nothing changes for you.
✨ Yoga for Men
✨ Stretch, Breathe, Unwind
…will continue just as they are, at the same times and venues.

Thank you for being here, and for walking alongside this unfolding journey. 🌿💛