Jane Long Wellbeing

29/05/2026

This is one of those skincare staples I keep coming back to.

The Weleda Pore Refining Vitamin C Serum gives my skin that soft, natural summer glow — the kind that feels fresh, hydrated and quietly radiant rather than “done”.

It’s packed with Vitamin C, Vitamin E and cranberry extract, and I love how it helps my skin feel:
✨ smoother in texture
✨ brighter and more even
✨ calm, soft and balanced

For me, it’s less about “fixing” the skin and more about supporting it to feel healthy, nourished and alive again.

Because when skin feels supported… it shows.

If your skin has been feeling a little tired, dull or uneven lately, this is a beautiful gentle step to bring it back to life. 🌿

06/05/2026

My latest blog.

Something to browse over with a cuppa ☕️

Discover why every reflexology, facial and holistic therapy session in Eastbourne begins with a consultation. Learn how feeling heard helps your nervous system relax, deepens results, and restores your natural glow. Book your treatment today.

05/05/2026

Reintroduction Time!

Hi everyone, and a warm welcome to all my lovely new followers.

I’m Jane Long, a reflexologist based in Old Town, Eastbourne, with a passion for natural, holistic treatments that help you feel and look your best, especially in your midyears and beyond.

In my cosy home studio, I offer a range of facials including:

Zone Face Lift Therapy
Gua Sha Facials
Facial Cupping

These treatments go deeper than skin, helping release emotion stored in the face, encouraging lymphatic drainage, and leaving you with a genuine inner-and-outer glow

I’ve also been supporting clients with jaw tension, head and neck pain. Helping to ease the continuous niggles of aches and pains.

Alongside 1:1 treatments, I also run workshops and retreats focused on wellbeing, rejuvenation and The Reconnection Circle, my community of midlife women who want to take their power back and practise skin care and facial routines that have them glowing with radiance!

Today I’m welcoming in new clients. I’m looking forward to getting to know them and support them with their health and wellbeing.

Thanks for being here
Have a fabulous day!

Jane x

04/05/2026

The transformation with your health and wellbeing comes from the ability to let go of stress, anxiety, worry, feel re grounded and being able to breathe again.

Reflexology is more than a foot massage, it’s a conversation with your body through the reflex points on your hands, face, feet or ear.

Send me a message to book your therapeutic reflexology session today ✨

29/04/2026

https://www.janelongwellbeing.com/blog/offers-asks

A clear and intentional approach to networking, sharing what I offer through Jane Long Wellbeing and who I’m looking to connect with. This blog invites aligned business owners and professionals to explore meaningful connections, discover how we can support one another, and create opportunities thr...

24/04/2026

Self care for those working in Wellbeing space is not a ‘nice to have’

It’s a NECESSITY and I definitely see it as so.

To deliver quality service to my clients and run a business successfully means priority to my own self care is the key! 🔑

My ‘Go To’s’ include

Saunas
Walks
Spending time with friends and family
Alternating Reflexology & Acupuncture,
Cupping, massage.
Occasional retreats or day events.
Joining meditation circles
Reading
Reflection / journaling
Good food……

What are your self care Go To’s…..

Share in the comments
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22/04/2026

This is the Reconnection Circle.

It’s more than a membership; it’s a dedicated space for women who have spent too long in “survival mode” and are ready to return to themselves.

Inside this container, we move beyond the surface.
We regulate the nervous system, release the physical “stress-mask” through advanced facial sculpting, and realign our energy using the wisdom of Life Path Numerology.

Whether we are meeting for our weekly live rituals or diving into the library of Gua Sha and skin mastery, the goal is always the same: To stop managing your age and start mastering your vitality.

The circle is open, and the energy is transformative.
If you’ve been feeling “faded” or disconnected, this is your invitation to be seen, supported, and restored.

Ready to find your seat in the Circle?

Comment “RESTORE” below and I’ll send you the invitation to join us.