09/10/2026
It’s one of the questions I’m asked most often, and the honest answer is: it depends on you.
Some people notice an improvement after one or two appointments. Others, particularly with a longstanding or more complex problem may benefit from treatment over a longer period.
At your first appointment, I’ll listen to your story, examine the problem and explain what I think is going on. We’ll agree on a plan together and review your progress as we go. There’s no set number of sessions for everyone.